Latest / Thick No More / Worth ≠ Grades | Katherine Perry on Dyslexia, Shame & Reclaiming Identity
Transcript
- 0:00Hey everyone, welcome to Think No More.
- 0:02So it's a bit of a sad day because today is the final
- 0:06episode. However, I'm thrilled to be
- 0:09joined by someone who's not only lived the journey of dyslexia,
- 0:13but has also gone to lead and shape real change.
- 0:16Tim Perry is, in my eyes, a dynamic leader, a strategist, an
- 0:21advocate. His career spans global levels.
- 0:25She's best known, in my opinion, again for her role as CEO of
- 0:31BATA, which is the British Assistive Technology
- 0:33Association, where she drove forward vile conversations
- 0:36around accessibility and inclusion.
- 0:38Catherine's work has always been about amplifying voices,
- 0:41building partnerships and breaking down barriers for those
- 0:46that are too often overlooked. Behind her professional
- 0:49achievements, Catherine has a personal story of growing up
- 0:54with differences, navigating labels like we all have, and
- 0:58transforming that experience into strength and leadership.
- 1:01Today, we're going to be talking about school years, challenges,
- 1:04impacts of home life and tools, and what truly changes outcomes
- 1:09for neurodiverse people. Catherine, for me, who's someone
- 1:12who embodies what it means to go from Sigma to strength.
- 1:16And I couldn't think of a better guest to close season 1.
- 1:18So hello Catherine, how are you? I'm well, thanks.
- 1:22After that intro, I feel brilliant.
- 1:23Thank you. It's all true.
- 1:25I've, I've did loads of reading and I always try and you know, I
- 1:29know, obviously I know you anyway, but I always try to go a
- 1:32bit deeper than what I know. And yeah, it's all true.
- 1:35And I think what you've achieved is unbelievable.
- 1:38Hopefully my guests will get to hear some of that.
- 1:40Thank you. So I'm sure you know what the
- 1:42first question is. Everybody does.
- 1:44So we fling open the door and you walk in and the same tune
- 1:48plays every time. So come on, tell me, what's your
- 1:50song and why? I had to give this some thought
- 1:52actually, because there were a few that that popped up. 1 was
- 1:56My Way by Frank Sinatra, a good old one, but I landed somewhere
- 2:00else which was This is Me from The Greatest Showman sung.
- 2:04By the great Yeah, that's a. Great.
- 2:06Song. And I think it's, it's very
- 2:10powerful. All the lyrics are relevant, I
- 2:12think to anybody that's sitting, you know, come up against
- 2:15difficulties in the past. They say, yeah, that's my song.
- 2:19Yeah, Beautiful song. You know, everybody, everybody
- 2:23that's been on this podcast so far, like the rest of the things
- 2:28that I asked, they kind of breeze through it and they go,
- 2:31yeah, you know, it gets emotional sometimes.
- 2:33We share a few tears, but the the the opening question of the
- 2:37music is the one that ever goes well.
- 2:39I first thought about, then I changed my mind and I changed my
- 2:42mind again. And yeah, so.
- 2:43Yeah. Right.
- 2:44So don't worry about it. Yeah, yeah, it was, it's I
- 2:47watched it as part of the whole film and obviously the the story
- 2:50is really important about people that are different and accepting
- 2:54differences. But actually I think, yeah,
- 2:55probably it's more of a a personal theme tune about
- 3:01claiming here we are as people and being OK with that probably.
- 3:04So yeah, I keep that one. Great choice.
- 3:07Great choice. OK, So what I like to do is I
- 3:11like to to take people back a bit because I think it's really
- 3:14important that all the people that listen realize that
- 3:18everyone that comes on this podcast has got a story and it
- 3:21started somewhere. And I think what I'd like to ask
- 3:25you to sort of start this sort of conversation going is when
- 3:30you went to school, was there a point where you started to feel
- 3:33different at school? Did other people notice your
- 3:35struggles? Tell me a bit about school life.
- 3:38Yeah, it gave some thought to that idea actually.
- 3:41And I think it's quite hard to remember actually, I think as a
- 3:47as a younger child, you know, starting school, I started
- 3:50school quite early. I was 4, so I was a bit younger
- 3:52than my peers, and I had a very late summer birthday as well.
- 3:57I think in general, I think I found school OK.
- 4:01I don't remember really struggling until I was probably
- 4:04a bit older, around six or seven.
- 4:07And I suppose that for a lot of children, that's around the age
- 4:09that you start understanding a bit more about the dynamics
- 4:14between people and you start, you know, becoming a person in
- 4:18your own right established in school.
- 4:21I think clearly there were conversations at school about
- 4:25how I was doing because there were conversations between my
- 4:29parents and school and specifically around whether or
- 4:33not they should hold me back a year.
- 4:35Not that I was aware of that at the time, but clearly people
- 4:38were noticing because I know that story now.
- 4:40And I think I was probably, yeah, I would say around six, I
- 4:45think where I started feeling a bit that I, the sense of I
- 4:50wasn't quite getting something right.
- 4:53It's probably what that started with.
- 4:54And I think I've mentioned to you in other conversations as
- 4:58well that, you know, I was aware of the the crosses and the big
- 5:01red crosses on the page and wanting to try to avoid that.
- 5:05So even at that early age, I think I was, when I think back,
- 5:08I can see, OK, I was, I was establishing coping strategies
- 5:11for that and masking strategies for that.
- 5:13So how do I hide that I'm, you know, I'm struggling or, you
- 5:20know, I'm not. I'm like everyone else.
- 5:23That's kind of the earliest memories, I think.
- 5:24Yeah. And those those those moments as
- 5:29well, I dare say you've been thinking back while this and it
- 5:33does become quite thought provoking.
- 5:35But those kind of memories to me are the ones I remember
- 5:38distinctly you mentioned about the crosses and the Marks and
- 5:41the red pen through those are the things that really it almost
- 5:45becomes more of AI absolutely need to avoid those red lines
- 5:51through my work and those, you know, as a child, it can it can
- 5:56punish you sometimes because it can just become it can really
- 5:59bear down on you so much trying to avoid, you know, what is the
- 6:04inevitable really, You know, you know, you know it now and I know
- 6:07it now that yeah, I I was going to get the crosses and I was
- 6:11going to get the lines from my work.
- 6:12But as a child, you're, you're not really aware of that, are
- 6:15you at? The time.
- 6:15No, I think, and I think I, you know, I think really that's
- 6:20about shame, isn't it? About trying to avoid feeling
- 6:23ashamed that you got something wrong.
- 6:26And I think in the early days, you know, 876 years old, I don't
- 6:32know that it was for me personally, so much about
- 6:35avoiding shame as feeling confused by what was happening
- 6:40around me. And I think, you know, teachers
- 6:45would behave a certain way. I mean, I remember on one
- 6:47occasion actually, that I was writing, we had to write a
- 6:52paragraph. I think I was 8 7/8 had to write
- 6:55a paragraph about a shadow. So we were learning about
- 6:58shadows and it was a paragraph. And my teacher at the time, she
- 7:02made me write that so many times.
- 7:05And the reason she said was because it wasn't neat enough.
- 7:09And this was a teacher that I know my parents had had issues
- 7:15with in believing that dyslexia was a thing.
- 7:17So what was interesting about your question was when did I
- 7:20feel different? I don't.
- 7:22When I was younger, I think I just felt like a kid and I was
- 7:25just playing and I was just at school.
- 7:27And I think as I got older and the adults around me started
- 7:32creating either punishments or narratives around what I was
- 7:39actually doing, that was the harmful bit because, you know, I
- 7:43was only aware to some degree that I wasn't achieving at that
- 7:47point as much as my peers. It wasn't I wasn't really,
- 7:50really, really cognizant of it until I got, you know, older
- 7:55until I was more aware. I would say 8 to 10, you start
- 7:58developing that and then on into high school when obviously
- 8:00you're developing a different rate.
- 8:03But it was, you know, for me hearing, hearing, you know, from
- 8:09my parents that teachers had denied dyslexia, that I was
- 8:13stupid or that I wasn't going to go anywhere in life.
- 8:19Now, I don't know if those things were actually said or
- 8:22not, but I, I can imagine resistance about dyslexia at the
- 8:28time. I mean, we're talking like early
- 8:30mid 90s. It takes a lot for a teacher to
- 8:33say that a child is never going anywhere in life, you know?
- 8:37Yeah, though I don't know. It's a.
- 8:38Political Assessment. Yeah, yeah.
- 8:40And I, and I don't know if that was really sad or or not sad,
- 8:43but I, I remember hearing that anyway.
- 8:45And I think that affects you more than.
- 8:48Yeah, I know. No.
- 8:49More than the marks or anything like that, yeah.
- 8:52Yeah, yeah. I'm going to share something
- 8:54with you that I, I don't think I've told one other person, I
- 8:59believe, but when I, when I left primary school, I remember it
- 9:04was like a white docket type book booklet.
- 9:09And every, every teacher that I'd had put a little note in
- 9:13there and signed it, you know, and the vast majority of them
- 9:17kind of were, oh, you know, good luck at high school.
- 9:19And it got to the end, which was the headmistress.
- 9:24And she actually plot. And I've asked my mom because my
- 9:28mom keeps everything in a, in a, in like a trunk.
- 9:31And I've asked mom, she's still got the trunk for me to dig
- 9:33through and try and find it. But the head, the headmistress
- 9:36actually wrote, I'm glad this child is leaving this school.
- 9:40Yeah. I mean, a brutal, brutal
- 9:42assessment. And yeah, I get everything you
- 9:45just said. And it, you know, you look back
- 9:48now and you think about what kids, kids have been through and
- 9:51gone through and, you know, there's still people that still
- 9:54hide it because they still don't want to talk about it.
- 9:56They might be in a workplace, not too nervous to bring it up.
- 9:59And they know something's not right, you know.
- 10:02Yeah. I mean school life, it's.
- 10:04Yeah, it can be. Really.
- 10:06Yeah, terrible. I mean, yeah, it really is.
- 10:08I mean, pray to God that that things start to change and gets
- 10:13better over the years as we get older, you know, but it's still,
- 10:16there's still people that are really struggling.
- 10:18But when your, your, your dyslexia, when was, when was you
- 10:23assessed? What kind of support did you
- 10:26receive, you know, and I guess how did it affect you moving
- 10:30forward after that? What changes?
- 10:32Did it affect your confidence moving forward or anything?
- 10:35Yeah, because I was assessed early actually because my my
- 10:39dad, I was also dyslexic. So my results came or I was
- 10:44tested at seven years and nine months and I was trying to
- 10:47remember more about it. And actually I think what I
- 10:51don't remember is pretty important as much as I do.
- 10:53So what I remember is going to a nice house and I met a nice
- 10:57lady. She was wearing a skirt and like
- 10:59a tweed jacket. And I ran there sitting down in
- 11:02a quite a dark room and she had a flip chart and she was talking
- 11:06to me and playing with me and showing me pictures.
- 11:10And I think one of the things I do remember is that she at some
- 11:15point said, my gosh, Catherine, you just finished a test for a
- 11:1815 year old. Did you know that?
- 11:22And I, I mean, of course I didn't know that.
- 11:24I didn't know. And I was like, really.
- 11:26And she said, yeah, you did really well.
- 11:28You did. I can't even test you any
- 11:30higher. Like that's as high as I can go.
- 11:32And, and I, I think what was striking when I was thinking
- 11:37about it was the results paper, which I obviously I saw as an
- 11:42adult said, you know, it gave my IQ and it gave, you know, they
- 11:47break it down into the different areas and kind of how well
- 11:49you've been tested, sorry, how well you'd performed against
- 11:53certain tests. And very, very clearly there was
- 11:56an issue with numbers and with reading and letters and pretty
- 12:02much everything else was very high.
- 12:05But what I don't remember was struggling.
- 12:09So isn't that interesting? I don't remember getting things
- 12:12wrong. I don't remember not doing well.
- 12:16And I really. Yeah.
- 12:18But because that's such a that's something that, you know, given
- 12:21that I was being tested, I don't remember her saying he got that
- 12:26wrong or being aware even that I you.
- 12:29Remember the you remember the you remember the statement
- 12:32almost like a confidence booster to a certain degree, rather than
- 12:36how traumatic that is to sit there and be put in a test
- 12:39situation and. Yeah, so I, I remember that, you
- 12:43know, she was complimentary that I did really well and that she
- 12:46was shocked and that that I was supposed to feel happy about
- 12:49that. You know, that was good.
- 12:50I did good, you know, and then I think, you know, I also valued,
- 12:56I think somebody giving me attention is what I can remember
- 12:59is someone spending time with me and, you know, getting to know
- 13:03me and asking questions and that kind of thing.
- 13:07And I think that the dyslexic experience for a lot of kids,
- 13:10you know, we talk about the shame a lot, but it's very
- 13:12lonely. Like it can be very lonely.
- 13:15And I and I can remember that. I can remember that she spent
- 13:19time with me. And so, you know, it definitely
- 13:23wasn't a bad experience. I also don't know how universal
- 13:26of an experience that is. So I, you know, I couldn't say
- 13:29that that that is how it works now or anything like that.
- 13:32But I, I do that little paper that I got from her afterwards,
- 13:36which has the diagnosis. And it's, it's so interesting to
- 13:39see somebody else's perception of you.
- 13:42And it was a much more balanced picture, you know, then what I
- 13:47can remember feeling like as well.
- 13:50So, yeah. And then you asked about tools
- 13:52and things. Interestingly, my parents bought
- 13:57a computer and I remembered that they told me that to take out a
- 14:00£2000 loan to get a computer. So it was right.
- 14:03Wow. 1995 You know we had a. Lot of money, a lot of money.
- 14:08Back, yeah, a lot of money. And it was supposed to help me
- 14:11write. And I got a cheater.
- 14:14And I remember being given pencil grips and also being told
- 14:19to write with my right hands, try to right hands.
- 14:23And my tutor, I saw her every Saturday for an hour.
- 14:26Her name was Mary. And she was really helpful in a
- 14:29lot of ways. But she, you know, my parents
- 14:32said to me at some point, you know, you don't focus.
- 14:34And Mary says you're unteachable.
- 14:38And as an adult, I remember saying to my parents, like,
- 14:42don't you think? And actually, just to go back to
- 14:45something you said about the note from your headmistress, and
- 14:49it's a bit the same that I, you know, as an adult now with more
- 14:53experience and especially working in the disability field
- 14:55for so long, I do feel that these are, these are adults
- 14:59making assessments of children. I don't know as an adult that I
- 15:02would ever say to a child these things.
- 15:04I don't think that as a adult that I could ever fathom saying
- 15:08this to a child. And so I kind of, you know, I
- 15:12feel like the assessments of us as children need to, we need to
- 15:20understand that these were assessments by people that had
- 15:23limitations, they were not assessing us and, and I think
- 15:27that. I I.
- 15:29Agree. Yeah.
- 15:29And it's so hard because that becomes our inner, you know, our
- 15:33inner dialogue. But I wasn't unteachable.
- 15:36Her methods were limited, and that's the reality.
- 15:39I wasn't unteachable, clearly. No, no.
- 15:43No, you know, I think it. These things, these they were
- 15:47annoying thing about it. You've just highlighted
- 15:50something that it's a memory that sticks with you.
- 15:53That is the memory that sticks with me.
- 15:55My mum reading out to me. Oh, this is what the
- 15:57headmistress has said about you. And, and you know, we were
- 16:01talking the 90s with you. We're talking 70s and 80s with
- 16:05me. And I kind of feel, I really
- 16:09hope, I really hope if me and you were talking 10 years time
- 16:12that this is not a conversation that we're going to be having in
- 16:1410 years time, you know, and we're talking about the 2000s
- 16:18and then the 2000 and 20s hope. And listen, you're the same as
- 16:23me. You know, a lot of people in the
- 16:24industry now I know that conversations are different and
- 16:27that's great. But it is, it is horrible that
- 16:31these things stick with you, these labels and these words and
- 16:35these things that are said to you and how it can affect you
- 16:38and yeah. It does have.
- 16:39A Thank you for sharing that. Yeah.
- 16:41I want to take you somewhere now and listen, if if you if you
- 16:44don't want to go there and that's fine.
- 16:46You mentioned a while ago about about your parents.
- 16:48And when we spoke before you, you talked to me a little bit
- 16:51about, you know, about your dad. You mentioned your dad was
- 16:56dyslexic and you said kind of said, I remember at the time you
- 16:59mentioned that, you know, you know, harmless.
- 17:02It's being being at home was hard growing up kind of with
- 17:05some messages. And tell me a little bit about
- 17:09how that shaped, I guess you personally and dyslexia with
- 17:13your own struggles and tell me if you want to go.
- 17:15Yeah. Yeah, that's fine.
- 17:17I mean, my dad, you know, if he was sat next to me, he would, he
- 17:21would say, you know, that that that he was dyslexic growing up
- 17:25but didn't know it. He spoke to somebody that was
- 17:30aware of these things, but he was already, you know, in his
- 17:34late 30s, early 40s by that then.
- 17:37That's my understanding anyway. He, I think, came from a family
- 17:42that's achieved a lot and very much valued kind of values
- 17:48still, you know, education and thinking and, you know, sees,
- 17:52you know, achievements as part of that, professional
- 17:55achievements as part of that. And I think that what was
- 17:58difficult, you know, my dad was born in the very early 50s.
- 18:02Again, you know, you've just mentioned in the 70s and 80s.
- 18:04I mean, the 50s were a very different time again.
- 18:08And I, I think that for any child that has to be very
- 18:13difficult. My dad achieved an awful lot in
- 18:16his career. He, he did amazing things and in
- 18:19the end was, you know, a commercial airline pilot.
- 18:21But I think one of the things that I think would also be fair
- 18:24to say is that like most, you know, well, most, I don't have a
- 18:28stat in front of me, but I do know that particularly boys with
- 18:32dyslexia live with higher levels of frustration and anger in
- 18:36general compared to the female counterparts.
- 18:40And I think that was also true for my dad's.
- 18:42He, he's very frustrated. He got a lot of harsh criticism.
- 18:46And I think that as an adult that that translated into, you
- 18:50know, sometimes being very angry.
- 18:52And I think when it comes down to his career, he chose careers
- 18:57that were very challenging for a dyslexic person.
- 19:01Pharmacy he chose to work. I've seen flying a lot of that
- 19:06is science and numbers and calculations.
- 19:08There's no one in trouble that there is no one that can say he
- 19:12he he didn't achieve well. But I do think it's fair to say
- 19:17that, you know, there are echoes of that, you know, the criticism
- 19:22of the past that still live there.
- 19:27And I think as a child kind of growing up in an environment
- 19:30where he was doing his commercial airline training, I
- 19:34think he worked immensely hard to a tremendous personal cost
- 19:41and not just to him personally, but to everybody.
- 19:45And I, I think what you know, beyond dyslexia, which I think
- 19:50you know, growing up in environments where dyslexia is
- 19:53not well understood, is its own trauma alone, but having a place
- 20:01at home, I think where. You had someone that was, you
- 20:05know, quite frustrated, very focused on achieving.
- 20:10I mean, if you would look at his exam results, he'd be amazed.
- 20:14It's like 9899 hundreds, you know, all the way through.
- 20:18He pushed himself to the absolute limit to achieve this
- 20:23thing. And, you know, he achieves an
- 20:26awful lot of his dreams. But I think what that translated
- 20:29to for me was be good. It was, you know, be good enough
- 20:34do as well as you can as well as you can means push yourself to
- 20:38the absolute NTH degree to to make sure that you, you do your
- 20:44best. We learned through role models
- 20:47as children, of course. And what I saw was someone who
- 20:51who pushed themselves that hard. It was very normalized, I think.
- 20:55And then, I think, you know, as a, as a child growing up with
- 20:59any parent that might be struggling in, in a variety of
- 21:03different ways, you have to cope with the emotional roller
- 21:07coaster that's happening at home.
- 21:08And that has consequences. And for me, I was very anxious.
- 21:12I think as well, just specifically around dyslexia
- 21:16when I got older, I think there were a lot of narratives that
- 21:19were like, you know, I achieved anyway, or I'm trying to think
- 21:23how the right way to say it, but I think it was much like what I
- 21:26didn't need any help. So my achievement means more
- 21:29because I'm dyslexic. And I think in the end of the
- 21:32day, what I learned is that the world doesn't really care that
- 21:36much that you're dyslexic. They care what you achieved in
- 21:39the exam or they achieved. You know, they don't care.
- 21:43And so if you, if you, if you go and get help for your dyslexia
- 21:47and you get extra time or you get tools or you know someone, a
- 21:51coach or someone that can help you 3 days things.
- 21:54What's on the paper is on the paper.
- 21:58And I think the only difference is how much stress and struggle
- 22:03and burden we as people with disabilities are going to endure
- 22:08to achieve the same thing. And I think we should have to
- 22:11endure a bit less, feel that we have to endure a bit less, yeah.
- 22:16I agree. And you go through so much, so
- 22:20much pain and anguish and, and used word anxiety through a
- 22:24childhood into adolescence and you carry it.
- 22:27You do carry it. And you that statement, you just
- 22:30said that, you know, people don't care.
- 22:33You know, it's, it's yeah, it's just a piece of paper.
- 22:36You sit in an exam, ring me, do an exam.
- 22:38And yeah, there's no, there's no.
- 22:40I spoke to a gentleman last week called Bernie who who grew up
- 22:44with epilepsy. And I said to him, I said
- 22:46there's no physical mark on your head.
- 22:48There's nothing that says, hey, I'm epileptic.
- 22:50You know, I've got like a tattoo on your forehead says I'm
- 22:51dyslexic or anything. No one looks at you and they
- 22:54don't know who you are. They're just like this.
- 22:56They're not bothered. It's just a score.
- 22:59You know? I'm going to, I'm going to, I'm
- 23:01going to take two things to you now.
- 23:03And I'd love to take credit for this, but unfortunately I can't
- 23:06when I write, write my own notes.
- 23:08I can hardly read my own writing.
- 23:09So what I do is I use a recorder when I was speaking to you and I
- 23:13get it to read it back to me. So you said this to me when we
- 23:17spoke some time ago. You said hurt people hurt
- 23:22people. So my question to you is, how do
- 23:26you think an unhealed dyslexic shame in one generation can
- 23:30affect the next? I mean, and how, how do we break
- 23:34that cycle? Yeah, big question, isn't it?
- 23:38And I think, I don't know that I have a universal answer for
- 23:41that, but I I stand by that sentiment.
- 23:45I think hurt people do hurt people unless, unless they do
- 23:49something about it. And I think that for a lot of
- 23:52dyslexic people, we grow up with this structure.
- 23:55We get something wrong or we get something right.
- 23:57And when we get something wrong, it doesn't just mean we made a
- 23:59mistake. It means that we're not
- 24:01worthwhile for we don't deserve a place or we don't matter.
- 24:06Or, you know, there's, there's a list of them.
- 24:07We all know what they are, you know, And I think that the
- 24:11reality is we should not be avoiding pain about this.
- 24:19And the reality is when something abusive happens to you
- 24:23in an educational setting or something happens to you like
- 24:27you're bullied by a teacher. And undoubtedly, for example,
- 24:30what was written in your book, unacceptable.
- 24:33What my teacher did to me at school with the shadow thing,
- 24:36unacceptable. The responsibility for those
- 24:39actions need to be, we need to take it from within ourselves as
- 24:42it says something about us and we need to give that back to the
- 24:47people that gave it to us. It's not ours, doesn't belong to
- 24:50us. And I genuinely believe the
- 24:54first thing that we can do is connect to with our community,
- 24:57listen to stories, understand that we do have a voice.
- 24:59I mean, I didn't know Jay, for a very long time that I was even
- 25:04part of a community or that there was space for me to talk
- 25:07about these things or that people would get me and I
- 25:10wouldn't have to explain or justify or worry afterwards that
- 25:14I'd said too much. But you know, we, we live by
- 25:17the, the opinion of others because we were always wanting
- 25:19to achieve, to please or to be enough.
- 25:23And we have to put, we just have to find ways of putting that
- 25:26down. And if that's therapy or if
- 25:28that's through connecting to community or telling a story, we
- 25:33need to not stay stuck in the retelling and the retelling of
- 25:38our trauma. I've done that too.
- 25:41I do that sometimes. Still, I find it beneficial to
- 25:45say this is what happened to me. But I think I've grown up around
- 25:49people that stay stuck there. And it can also have negative
- 25:53consequences and I guess our challenges.
- 25:57We are not responsible for what happened to us or around us, but
- 26:00we are responsible for what we're going to do with it.
- 26:02Now, I don't think 7 year old me needs to be terrified anymore of
- 26:09getting something wrong. You know, I think she needs to
- 26:12know that there's a space that's OK, She can just play, it's
- 26:15fine. Don't worry about the test.
- 26:16And I, you know, you've mentioned circumstances with you
- 26:19too. And I think we just need to tell
- 26:22it without meaning to get too psychobabbly about it.
- 26:25But you know, I do think we need to work on trying to tell
- 26:28ourselves there are smaller versions of ourselves that, you
- 26:30know, it's OK to get things wrong sometimes and it's OK to
- 26:36fail and it's OK to to not be the best and it's OK.
- 26:41And there is, there is of still still a place for you, even if
- 26:47you know you're you're not not meeting X persons expectations.
- 26:51But yeah, for every person that journey is different I think,
- 26:55but it's an important part I think of, of breaking the cycle
- 26:58like you said. Yeah, I love the fact that you
- 27:01talked about community and you didn't know there was a
- 27:03community. And, you know, and, and well,
- 27:06I've realized since doing this, I, I, someone told me to do this
- 27:09a long, long time ago. And I, I, I was too nervous to
- 27:12do it. I'm too nervous to do it because
- 27:14I don't remember things. I lose track really easy and you
- 27:17know, and try and remember and pull back on people's answers to
- 27:22questions. But since I've done this and
- 27:25been doing this and been doing this for weeks now, I realize
- 27:29what a lovely place it is. And I think the people, the
- 27:33things you've said there, I, what I've realized is the
- 27:36biggest, the biggest core group of listeners I get and are
- 27:42actually parents. There are, there are some tech
- 27:46leaders that listen and there are some teachers that listen as
- 27:48well through, through me knowing them.
- 27:50But the biggest core group are parents.
- 27:51And I think some of the parents are scared.
- 27:54Some of the parents are nervous. Some of the parents don't
- 27:56understand. Some of the parents reach out
- 27:58and go, Hey, could you put me in touch this person to OK for
- 28:01reach out to them. And I'd like to think that both
- 28:05you and I, by doing this or making people realize that, hey,
- 28:08it's OK to be in this community. Welcome to this community.
- 28:11We share our thoughts, we're here, we'll talk to you about
- 28:14it. And it's a journey you've got to
- 28:16go on, whether it's a journey your daughter or son has to go
- 28:19on their own, but you need to be there.
- 28:21And when they need you, you're there for them.
- 28:24But at some point in what you've just said, you're exactly right.
- 28:28You do realize there is a community there for you and
- 28:31you're not on your own. And although there's nothing
- 28:33stamped on your forehead to say how you're dyslexic or how
- 28:36you've got this calculator or whatever it might be, it doesn't
- 28:39matter because there's, there's lots of people like us and we're
- 28:43all prepared to share. We're all prepared to help.
- 28:46And hopefully, you know, you're in tech, you know, I'm in tech
- 28:51as well. We've seen, we've seen, seen the
- 28:53technology that's starting to come through.
- 28:55We've seen, you know, how people are all viewing us as
- 28:59neurodivergence, if you like and are trying to support us with
- 29:02technology. There's something you said last
- 29:04time we spoke as well. You said that you want to push
- 29:07back on the idea, give tools and we're fine.
- 29:10So to tell me, and this is a difficult 1, so if you can't
- 29:14answer this, it's fine. But I guess I'd love you to kind
- 29:17of nail down to me if you can, either it be school or the
- 29:21workplace. Could you give me something
- 29:23concrete that you know, name one concrete change that maybe a
- 29:30school or workplace could do and if you could give me it, tell me
- 29:33what it would be for that change.
- 29:35It would be. I think I'm, I'm definitely not
- 29:38an expert in, you know, workplace or in education, but
- 29:43I, I think what sometimes gets overlooked is the, is the
- 29:47benefit of having non-toxic and kind environment because, you
- 29:53know, I was given tools, I didn't use them, I didn't know
- 29:55how to use them. I didn't know why I was using
- 29:57them. And I can be given extra time
- 30:00and more instructions. But if I still feel that I'm
- 30:03going to go and be misunderstood or mischaracterized or that I
- 30:07will be penalized for every mistake I make, regardless of
- 30:10how hard I try or you mentioned not being able to remember.
- 30:13And that's something that happens for me as well that I
- 30:17can just, I know I knew it. I know that I learned it.
- 30:21And I, I don't know where it's there.
- 30:24It's not there anymore. And it's like, you know, water
- 30:29through your hands. And to understand what it would
- 30:32have taken for me in education, I didn't necessarily need loads
- 30:36of tools. Maybe that would have been
- 30:38better to have had tools. What I really would have loved
- 30:43is a teacher that would have maybe come to me and said, do
- 30:46you understand? Can I help you?
- 30:49Is there anything else without embarrassing me?
- 30:52And I think the role of humiliation and embarrassment is
- 30:57so important in education. It literally dictates whether a
- 31:00child will speak or not speak. And in the case of workplace,
- 31:05obviously there are bigger consequences, like losing a job,
- 31:08for example underperformance. Yeah, people, people hide it.
- 31:15People still, people still sit there.
- 31:16And hide it. That's completely human.
- 31:19I mean, who wouldn't hide it? You know?
- 31:21I Yeah, you know. Exactly if it's.
- 31:23That's not the weird bit. The weird fit.
- 31:26The weird the weird bit is that, you know, despite the fact that
- 31:29we know these things exist, we still haven't worked out how to
- 31:32have working environments universally where people like us
- 31:37and other disabled people can go and not just perform.
- 31:41But if you have to fight for your assistive technology and
- 31:44you feel like everything is against you and you feel like
- 31:47people don't understand you or treat you differently.
- 31:49I mean, I have remember one workplace where I least I was
- 31:53getting so down about the corrections that I was getting,
- 31:56you know, emails and emails every day when I open my
- 31:59computer of things in highlighted and read and capital
- 32:01letters. Are you got this wrong, you
- 32:03know, and saying I, I don't want to work like this anymore?
- 32:07My manager at the time saying, yes, well, you should have
- 32:11disclosed that you would dyslexic in the interview and
- 32:13you couldn't do the job. And it's not that I can't do the
- 32:16job. You know, it's that the way I
- 32:20feel when I come to the office is that I'm, I'm crap at this
- 32:25and you don't see any value in me.
- 32:27And who wants to work for a company where you feel
- 32:32unappreciated, undervalued, not safe at work to discuss things?
- 32:38And, you know, I, I feel like the power of people is really
- 32:43important. And it's sometimes not just, I
- 32:45mean, an assistive technology. Of course, we talk about
- 32:47trainers and people as trainers, but I think we need more allies
- 32:51to just, even if people don't really even understand, to just
- 32:55give people space to explain. Listen, you know, can we create
- 33:01an environment where there are more open conversations where
- 33:05there's, you know, we can, we can make people feel safer to do
- 33:09better. And I think that that's
- 33:10something that's overlooked sometimes.
- 33:11Yeah, and I totally agree. Do you remember as well?
- 33:16Do you remember when we talked he's mentioned about you've
- 33:21already actually you brought it up slightly, you said about
- 33:24anxiety. And when we spoke last time you
- 33:27said that. Oh yeah, you said you read quite
- 33:30blase about these things. Oh yeah, actually over prepping
- 33:34for me makes it worse, you know, you know, So tell me and tell
- 33:41people listening because this should be really, really good
- 33:44for because I'm actually curious about this myself because I get
- 33:47terrible anxiety when when I have to prepare for things.
- 33:53Tell me the triggers you notice and on that day and you have to
- 33:57when you have to perform if you like, what helps you on the day?
- 34:00What do you do to combat that if you like?
- 34:02I think what's really important is a lot of the times I get, you
- 34:06know, in the past I got focused on the performance.
- 34:09And I, I think what I've learned over the years is if I have a
- 34:12good understanding of the theme, if I can read a book, for
- 34:15example, or, you know, if there's something I want to talk
- 34:18about, I will literally speak it out loud it to myself just to
- 34:22learn it. First of all, the idea I like
- 34:25discussing things. So things I remember things by
- 34:28speaking and having conversations about certain
- 34:30topics. That works really well for me.
- 34:32And you know, for me, that's just getting the ideas out
- 34:36there, putting the words together in a way that I like
- 34:38what they sound like, you know, But I think where it falls off
- 34:44for me is where if I'm trying to learn things by heart and I'm, I
- 34:49have to remember every word or I have to remember every fact, I
- 34:52think that's where it falls down.
- 34:53Because then I feel like, no, I've made a mistake and I forgot
- 34:57that thing. And I and I was supposed to
- 34:59mention this bit and I could have said that.
- 35:02Yeah. Where's it going and where's it
- 35:04going that? Was why that's why I like what I
- 35:06do now so much, which is around kind of like storytelling.
- 35:10People remember stories far more than they remember, you know,
- 35:16academic papers, people, you know, and I used to say this
- 35:20when I would go to conferences about assistive technology
- 35:24sometimes. And there was even 1 conference
- 35:26that I left because I just couldn't bear it.
- 35:28I didn't understand what people were saying to me and I and I,
- 35:31and I, for me, it's just a presentation of lines and
- 35:33squiggles and saying things in a way I have no idea what you're
- 35:37saying and really what I, you know, in any given circumstance,
- 35:42you know, I want to know what the problem is, what you're
- 35:45doing about it, what you want, you know, me to do about it.
- 35:50And that's basically it's, you know, why should I care?
- 35:53What's the problem? You know, what are you doing
- 35:55about it? And why do you want, what do you
- 35:56want from me? And, and I, I think I realized
- 36:00that really that's what most people want to know if I'm
- 36:02giving a presentation, like they just want to understand the
- 36:06story from you, because most people are not going to retain
- 36:09all the details anyway. You know, I think we have, we
- 36:13are very powerful visual thinkers, a lot of dyslexic
- 36:17people. We can imagine very well.
- 36:19We we have the ability to step back and see, you know,
- 36:22sometimes in our heads, the very literal picture.
- 36:25And I think that if we get stuck on trying to deliver things in a
- 36:29neurotypical way, we will always struggle.
- 36:31But we know how to arrange ideas and thoughts and topics and come
- 36:36up with stories most of the time.
- 36:37I know that sometimes it can be overwhelming, but I sometimes
- 36:40feel like if I'm reading a paper and I only remember two things,
- 36:43well, that's probably the two things that I need to present
- 36:46about because they were the two most interesting things of the
- 36:48paper or of the book. Yeah.
- 36:52And you know, these are not universal rules, but I think if
- 36:54we can just just take a breath 1st and and realise that the
- 37:00people that we're speaking to, they're not testers.
- 37:02Most people just want to be entertained by a presentation.
- 37:06They don't want to be bored. That is, you're dead right?
- 37:10The best advice anybody ever gave me was, hey, listen, they
- 37:12don't even know what you're going to talk about.
- 37:14And I think in my head, I think in my head, whenever I've
- 37:18presented, it's always been, you've just said it, it's a test
- 37:21again and I'm going to fail. Where's that big red?
- 37:23Where's the red mark through my and the best presentation I've
- 37:27ever done was last year, the Nadex.
- 37:30And he's taken me years and years and years and years and
- 37:33years. And the reason that was such a
- 37:35good presentation was exactly what he just said.
- 37:38I paint beautiful pictures in my head, but when the words come
- 37:41out of my mouth or on a screen, they don't come out how I've
- 37:45painted in my head for that day. Those pictures that came out out
- 37:50of my mouth, they came out beautifully.
- 37:52And instead of trying to explain or like the blurb, give out a
- 37:59blurb. I just just told a story.
- 38:02I told a story that was up there and it was to people, it was to
- 38:06businesses and some educators that was about any shadow of
- 38:10that in all the years I've been doing is the best presentation
- 38:12I've done. And that is because I did some
- 38:15breathing exercises. Someone taught me about some
- 38:17doing some breathing exercises and I've realized that it's not
- 38:21a test. Nobody actually knows what I'm
- 38:23going to say. Yeah, The next time I do that,
- 38:26I'm going to try and do it exactly the same.
- 38:27I'm just, I'm just not. I'm just not going to.
- 38:31I'm not going to try and I'm not going to try and do the blurbly
- 38:35stuff and try and give the facts.
- 38:37And I'm saying I'm just going to paint, tell the story that's up
- 38:40there. You know how I see it and hope
- 38:42that people get that. You and I certainly would.
- 38:45Anybody, you know, that's fine. Yeah, that's.
- 38:48True. OK, I mentioned to you that we
- 38:52get a lot of people listening to parents and some, there's some
- 38:55educators and I know, I know for a fact there is one person.
- 39:00I keep telling them, look, you need to, you need to just, you
- 39:05need to face up to this, you know, like if someone, if you, I
- 39:10know you'll be listening, but there's probably others as well.
- 39:13So if there is someone listening right now who's masking, just
- 39:15just coping, just getting by, they're completely exhausted.
- 39:19Tell that one person for me, what's the next step they can
- 39:23take today to make it feel a little bit better or a little
- 39:26bit different perhaps? Well, I think given that most
- 39:29people don't accept advice, certainly not from me stranger,
- 39:33I just first would probably instead of telling them what to
- 39:36do, ask a question, which is like, how are you doing
- 39:38beautiful? Because the reality is that, you
- 39:42know, I read something once that said like change only really
- 39:45happens in your life when the discomfort of where you are
- 39:49outweighs the discomfort of something different.
- 39:52And I think that that is literally the case for us.
- 39:56We build safety in places that are uncomfortable because it's
- 40:01what we know. And I think the biggest thing
- 40:04that you can do, you know, not giving advice here folks, but
- 40:08just, you know, the biggest thing you can do is just just
- 40:11take a deep breath. You know, like you, you are
- 40:14going to be OK you it is OK you. Are going to be.
- 40:17OK. What is not OK is being so
- 40:21anxious, so overwhelmed that you're I'll.
- 40:24That happens to a lot of us and we don't tell anyone about it.
- 40:28And I think getting help can be something as simple as, you
- 40:33know, having a chat with someone that might know what you know,
- 40:38be able to identify with you. Finding that community I think
- 40:42is quite important. Googling it, just having a
- 40:44Google and seeing what's out there.
- 40:47But I think we believe a lot of things that are untrue about
- 40:51ourselves through education, through work experiences and all
- 40:54of that. We believe a lot of lies about
- 40:57you have to be smart to be worth it and all of that.
- 41:00At the end of the day, you are you.
- 41:04There is nobody else that can be or think like you or give value
- 41:08to the world that you have. And so the best thing you can do
- 41:12is just take a moment. Just take a moment like it's
- 41:14going to be OK and let's think it through.
- 41:18And if you really want to do things differently, if you
- 41:20really just curious about what it could be like to embrace this
- 41:25a bit more and what it might be like to advocate a bit more for
- 41:28yourself or, or maybe there is a better way or maybe there's a
- 41:32more comfortable way. There's no, there's no losing
- 41:35asking the question and just learning a bit more.
- 41:38And if at the end of all of that, you just want to keep
- 41:40doing what you're doing, there's no judgement from me.
- 41:43You do what you know, but you don't have to stay there.
- 41:46And that's the empowerment. That's the choice that you're
- 41:48you make within your life. You don't have to live the way
- 41:53that somebody else set you on, which is what we do when we live
- 41:57the life set by criticism and trying to chase approval the
- 42:01whole time. We don't need to do that.
- 42:03It's OK to stop and take a breath and say this is really
- 42:06crap. I hate this.
- 42:08I find it so hard. Validate yourself.
- 42:10It is hard. It is difficult to be dyslexic.
- 42:13It is hard, but you know, it's harder to be lonely.
- 42:18So you know, we need to find our communities.
- 42:22You know you just did that. You know you just did that.
- 42:24You didn't do the blurb. You'd paint a picture and the
- 42:26words caught your mouth beautifully.
- 42:27That was that was what you've just said there was amazing,
- 42:30honest, some great, great advice and and or not advice, whatever
- 42:35it is. But yeah, lovely, very
- 42:38beautiful. Yeah.
- 42:39OK, listen, sad, but last question from me and I've had
- 42:45some no pressure by the way, no pressure.
- 42:48I've had some amazing, and I mean amazing answers to this
- 42:52question. And I think the reason they're
- 42:54amazing and I've started to learn this over the weeks is
- 42:57because this word defines everybody in a different way and
- 43:00has a different meaning to everybody.
- 43:02So my question to Catherine is, what does stick no more mean to
- 43:05you personally? So, yeah, I know it's last
- 43:08question. Complicated, I think is my
- 43:10answer. Yeah, it's really complicated
- 43:15because I think maybe I have like I want to offer maybe a
- 43:19different perspective maybe on it.
- 43:22And I think that for a lot of us that grew up with the words
- 43:26thick, I mean thick, it was used to describe me.
- 43:29It was a word that my my dad repeated a lot about, you know,
- 43:33I mean, I know that he had experiences with that word being
- 43:35used a lot as well. And so in terms of what does the
- 43:40podcast mean, I think it's great.
- 43:42We need to have be having more of these conversations in terms
- 43:45of what I feel about the word itself.
- 43:49I think we as a yeah. I want.
- 43:51The community to stand up and say this is a word that was used
- 43:55to deliberately harm us and it is used repeatedly to harm us.
- 43:59And I think obviously in the context of talking about what it
- 44:03means for our community, there's, there's space for, you
- 44:06know, reclaiming it as part of our story.
- 44:08But I feel, and I'm going to say a word here that I'm a bit
- 44:11scared to use, but I, I believe it's true.
- 44:14I think that we ought to consider words like this, like
- 44:17thick, you know, other words that we use to, to describe us
- 44:20in school as slurs to our community.
- 44:24They are not accurate to describe who we are as people.
- 44:29And it sets us up to have this hierarchy that we, you know, if
- 44:35only I wasn't stupid, I would be, I would be, you know, I, I
- 44:41would be better. And the truth is that this is a,
- 44:44this is not real. This is a way of other people
- 44:48trying to make us feel smaller. And I want to give it back.
- 44:52And I want to say that's not ours.
- 44:55That needs to go in the bin. And we're going to protect our
- 44:58community and we're going to say there is space for everyone,
- 45:01whether you're Einstein or whether you're not.
- 45:04And actually, our worst comes inherently from being a
- 45:08worthwhile person. And there are so many beautiful,
- 45:12worthwhile people at all places in the spectrum of dyslexia, of
- 45:17dyscalculia, the whole neurodiverse over here, you
- 45:21know, And then you bring in the intersectionality into it.
- 45:24I mean, what a party, you know, I feel like we we we ought to
- 45:30stand up for ourselves more with this word in particular.
- 45:33And there are probably some others, Jay, as well, which, you
- 45:35know, need to ponder on a little bit.
- 45:37But there are you that we. Yeah, because we we don't in
- 45:44other areas of of activism, you know, we say them and we're not
- 45:49going to be accepting that term anymore.
- 45:51And I feel like for our community, we ought to be
- 45:55powerfully advocating the same. And so I kind of, I can feel
- 46:01people behind me like, you know, the faces and the names and I,
- 46:06and I think we ought to be free of that word.
- 46:08Yeah, yeah. But I think you just said
- 46:09something about that behind you. They're not in front of you
- 46:12anymore, my friend. You've left them well behind.
- 46:14And that's where that's where they belong, right?
- 46:17That's where they belong. That's where they belong to me
- 46:19anyway. And I just want to add, you
- 46:21mentioned about a beautiful community.
- 46:22You are a beautiful person. Honestly, I think the stories
- 46:28you've told today will resonate with a lot of people.
- 46:30So I really want to thank you for coming on because I know you
- 46:34haven't been very well recently and I know that you're a busy,
- 46:39busy lady. So thank you so much for sharing
- 46:41your stories and your time. And I couldn't have picked a
- 46:45better person to bring this to a close of Season 1.
- 46:52Thanks so much and now you are very welcome.
- 46:56We will be back in a few weeks time with some incredible things
- 47:02if I can get my beautiful pictures out of my brain onto
- 47:06paper. And Catherine, thank you so much
- 47:08for joining us today. It's been amazing.
- 47:10And if anyone wants to reach out to Catherine, you will find her
- 47:16on social media, on LinkedIn. And I'm sure she wouldn't have
- 47:19any objections to you reaching out to her.
- 47:22You can always come through me if you want to, if there's
- 47:24something that you can. Catherine's mentioned that
- 47:26you're you're interested in finding more about.
- 47:28So thanks so much for listening and thanks for joining us,
- 47:30Catherine.