Latest / Refine and Shine with Angelina Rivera
From Karate Mom to Gym Owner: Debra’s Journey in Fitness & Family Wellness
In this episode of Refine and Shine, Angelina sits down with Debra, a certified trainer, second-degree Shotokan karate practitioner, and gym owner, to discuss her incredible journey in martial arts, fitness, and family wellness.
What You’ll Learn in This Episode:
✅ Debra’s Fitness Journey – How enrolling her kids in karate led her to becoming a martial arts instructor and eventually opening her own gym, Fit Fam HD.
✅ Building a Family-Oriented Gym – The inspiration behind creating a space that welcomes people of all ages and promotes health as a family effort.
✅ Balancing Fitness & Life – How…
The skinny
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