Latest / The Coaches Corner University Podcast
#175 - Building Humans Who Are Harder To Break - Tomasz Deren
Today I sat down with Tomasz Deren, who is a military strength and conditioning specialist, hybrid athlete coach, and ultra-endurance athlete with nearly two decades of experience building resilient, high-performing humans. He holds a Master’s degree in Physiology, is an Exercise Physiologist, and has spent over a decade working within the Canadian military, coaching everyone from everyday service members to elite tactical athletes. He’s also a two-time finisher of 100-mile ultramarathons, a former gym owner, and a lifelong strength athlete who believes performance should never come at the…
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