Careth Arnold

Women of Distance · Oct 14, 2024 · 1h 13m

"Mom strength" personified - Careth Arnold is an elite ultramarathon runner, fresh off of winning and setting a women's new course record at the Bear 100 Mile!

In this episode, Lauren and Careth discuss her journey into running and ultra-running as a new mom, testing herself on the trails and in elite competition, working with the challenges of pregnancy, postpartum, nursing, full-time motherhood, and training/competing as an elite athlete.

Please enjoy; and like, follow, and share to stay in the loop on each new episode!

You can find and follow Careth at: Instagram.com/i.careth

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