078 - The Hidden Truths of Perimenopausal Sexuality - Part 2

Hormone Optimizing Warrior M.D. · Feb 28, 2025 · 27m

In this episode, we're continuing our discussion about sexual wellness during perimenopause. This stage of life can be extremely difficult for women who are sensitive to changes in mood. They may look to outside sources to alleviate this stress. For example: sweet and salty foods or alcohol.

This stress, and the weight gain that comes with it, makes a woman feel anything but sexual. Stress is the enemy of intimacy and fertility, which can be disruptive to women who desire a healthy sexual relationship with their partner and those who want to have kids later in life.

For women, as we age, it…