skinny.

Latest / Commune with Jeff Krasno

Miraculous Magnesium with Wade Lightheart

In today’s episode, Jeff and the founder of BiOptimizers, Wade Lightheart, dive into the eighth most abundant element in the Earth's crust: the “master mineral” magnesium. Wade explains how magnesium is essential for human health, playing a crucial role in over 300 enzymatic reactions. Learn how each variation of magnesium supports different health goals — from muscle and nerve function to bone health and digestion.

This podcast is supported by:

BiOptimizers

Unlock your body's full potential with Magnesium Breakthrough by BiOptimizers, Use code ONECOMMUNE for 10% off any order at…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.