Episode: 07 Dr. Jay Harness – “Why ‘Taking It Easy’ Could Be the Worst Cancer Advice Ever”
What if your oncologist’s advice to “just take it easy” could actually harm your recovery? This episode challenges everything you think you know about cancer and exercise.
Dr. Jay Harness spent 35 years as a breast cancer surgeon before stumbling into research that made his jaw drop. The sports medicine journals were hiding decades of clinical trials proving that cancer patients who exercise have an 18% better survival rate right out the gate. Yet 86% of newly diagnosed patients aren’t exercising at all.
Here’s what builds your confidence to handle cancer’s…
The skinny
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