Latest / The Covert Narcissism Podcast

How to Talk to Your Adult Children About a Covert Narcissistic Parent Without Badmouthing
Talking to your adult children about a covert narcissistic parent is one of the hardest and most emotionally loaded challenges survivors face. You’re carrying years of truth inside you — experiences that shaped your life, your self-concept, your safety, and in many cases, the childhood environment your kids grew up in. And yet, speaking that truth openly can feel dangerous. It can feel like badmouthing. It can feel like you’re putting your children in the middle. It can feel like you’re betraying them or burdening them.
But silence isn’t healing either.
And your children will eventually have…
The skinny
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