Latest / The Woo Report: Everyday Spirituality / 5. Happiness Mapping with Lynn Winter
Transcript
- 0:02What makes you happy?
- 0:05Your kids?
- 0:06Your best friends?
- 0:08A spa day, a warm beach.
- 0:10Sure. All of those things, right?
- 0:13But when you zoom all the way in to the thousands of decisions you make every day, is your life optimized for your happiness?
- 0:25Lynn Winter is a happiness mapper.
- 0:28First of all, how freaking cool is her job title?
- 0:31Also, what the heck does that mean?
- 0:33Lynn believes we all have a unique happiness thumbprint based on our values, our strengths, and our love language.
- 0:43And if we can pinpoint how our brain is wired to feel fulfilled and accomplished every day, then we can rearrange our tasks to more easily reach a state of flow.
- 0:54Now here's a spiritual word I get flow being in a flow state or being in the zone.
- 0:59It's when you are so immersed in your present activity, You're deeply focused and enjoying the task at hand.
- 1:06That time and all other distractions slip away.
- 1:11For me, I find flow when I'm creating something I love.
- 1:15I'm in the edit bay and six hours will go by and I look up and it felt like six minutes.
- 1:20And unlike some of the other work I do, I walk away from a flow state, energized instead of drained.
- 1:26It's joy wrapped up in the sense of accomplishment and editing for six hours, probably sounds terrible to a lot of people.
- 1:34So this is going to be different for everyone.
- 1:36So how do we each find our own unique flow state?
- 1:40How can we slip into it on purpose every single day?
- 1:45By knowing your happiness map.
- 1:50Hi, I'm Laura Scarrpati, filmmaker, and woo woo enthusiast here today.
- 1:56To cut through the noise, pull back the veil, and cozy up in this space between reality and spirituality.
- 2:03Thanks for listening to the woo report.
- 2:09to understand your own happiness map, Lynn has you take three different tasks before you meet with her.
- 2:15A values test, a strength test, and the love language test.
- 2:20I've dropped all of these in the episode description for you a heads up.
- 2:23They ask you like 789 questions, and I'm exaggerating, but there are quite a lot.
- 2:29But the tests do do a damn good job of discerning this from that.
- 2:34So the values task ranks your value systems concepts like love, fairness, honesty, appreciation of beauty and excellence, humility, prudence the love languages.
- 2:44And some of you may be familiar.
- 2:46This was big about a decade ago, but there are five love languages, words of affirmation, quality time, acts of service, gifts, and physical touch.
- 2:57I do actually believe that knowing this about yourself and your partner is such a couples hack.
- 3:02Those two tests are free.
- 3:04The strengths test. The third one is $25.
- 3:07but this one is, I think, the most interesting.
- 3:11There are 34 strengths and it ranks your top five things like discipline.
- 3:15Analytical.
- 3:16Adaptability. Achiever. Consistency.
- 3:19I didn't get any of those on mine, but you might.
- 3:21My husband got a few of them.
- 3:23The mapping part itself looks a little like a therapy session.
- 3:26So get ready to intimately learn how my brain works and I hope we can still be friends.
- 3:33Here's Lynn Winter unhappiness mapping.
- 3:37Lynn, thank you so much for being on the report.
- 3:43I love thank you.
- 3:45I love what you're doing.
- 3:47so let's jump into it.
- 3:48What is happiness mapping.
- 3:52What is it? Together look at your specific strengths. Values and values.
- 4:09And and situation like incredible.
- 4:14So like why would somebody do it.
- 4:16Why is somebody like I need to go and do a happiness mapping.
- 4:19people, if they have any kind of I'm wondering what to do with different career.
- 4:26What is having difficulty at work?
- 4:30I don't my spouse and I are but also I think it's very much so. Let's say somebody.
- 4:44Like, they really want to flow in their life.
- 4:52Test Leadership.
- 4:54Strength.
- 4:57As the restaurant.
- 5:01I had to find a way.
- 5:09this was not just.
- 5:18That.
- 5:18That. Was.
- 5:30So that. Was.
- 5:38Started.
- 5:43And so.
- 5:55That student.
- 6:00But you know, when.
- 6:04What comes after that?
- 6:06Students.
- 6:10Satisfaction.
- 6:13And so that's what I discovered was, The most.
- 6:22So, as long.
- 6:34So I have.
- 6:46Just.
- 7:00So. You know, just.
- 7:21Put ourselves in a situation.
- 7:31That.
- 7:37So the process.
- 7:51And develop.
- 7:58Skills.
- 8:01So I started doing it.
- 8:04It was word of mouth.
- 8:09It does.
- 8:10your figuring out people's strengths and then what?
- 8:13what does, what does the map look like?
- 8:28Feels right.
- 8:29You don't love them, but will.
- 8:46Yeah. Yes.
- 8:49You know, I wanted to ask this question, so. Yes.
- 9:04We are friends in.
- 9:07Hey, we're friends now.
- 9:16As you.
- 9:29Are connected as well.
- 9:30So, something.
- 9:39Yes. I mean, also connectedness and that we are all one is kind of a basis of spirituality, I'm on this new path of spirituality in the last few years, I've always believed in something bigger than myself.
- 9:51but the idea that we are all connected and that we are all one, it hasn't resonated until recently, now a new understanding of the universe.
- 9:59We are all connected.
- 10:03Up to that. Yes.
- 10:14So right when I look back, my, my baseline was a turbulent mind, so I thought I was happy.
- 10:23I mean, on paper I looked happy and photos I looked happy, like, I still think I don't think that I was sad, you know, I just I just I did not have peace.
- 10:34Which now for me post accident and like on this spiritual journey, I have found a sense, a calmness in my head that is so much better to hang out in.
- 10:50Than it was before. Yes.
- 11:03Yes. Yes.
- 11:17Oh, yes.
- 11:19Yes I huge I mean basically it changed my life.
- 11:25Like the I say the accident was the best thing that ever happened to me because it became this reset and this new perspective.
- 11:34And all I did was grow through it and recognize, you know, all the little things, spirituality that you maybe even glaze over when you think about spiritual things.
- 11:45You're like meditation, manifestation, all these kind of like big ticket items.
- 11:49But it really is how you talk to yourself in your head that is for me.
- 11:55I had a really sharp tongue with myself that I think was one of the biggest changes because I just kind of I be like, oh, I messed that up.
- 12:03I can't believe I messed that up.
- 12:05Just like, why did you mess that up over and over and over again on a on a repeat tone and, you know, and then of course, of course, my mind is turbulent if that's my cycle for as I go through the day.
- 12:25Yeah.
- 12:34Just.
- 12:37Part of the process of that.
- 12:43Because everyone's.
- 12:52Thoughts?
- 12:58Realize that someone.
- 13:03Best friends. Has.
- 13:22Issues.
- 13:23Doesn't matter what.
- 13:31Well, it's.
- 13:31It's so interesting because since Matt, my husband Matt met with you and you did a mapping together, and, he came down so animated, so excited.
- 13:43He was, like, lit up.
- 13:45He was like, oh, my God, I know what makes me happy in a day.
- 13:52It was incredible because, you know, Matt is very chill.
- 13:56He is a very chill guy.
- 13:59He's such he's a such a sweetheart in the not a whole lot gets him lit up.
- 14:05The Buffalo Bills get him lit up.
- 14:09Michigan football used to do that.
- 14:13And otherwise he's pretty even keeled.
- 14:16You know, he loves a dance party.
- 14:18He's got a little bit of swag.
- 14:19He's like, he's cool guy.
- 14:21But to get him to come down and be like, I want to tell you about my happiness snapping.
- 14:27I was like, when we get on the Flynn, we need to talk.
- 14:35That was incredible because he really felt like and I've thought about it so many times because, you know, with our work schedules being so different right now than they used to be, we're in this new place where I'm now thinking, okay, what's Matt doing today?
- 14:52What's he got on his list so that, you know, he feels like he can check those things off.
- 14:57I can help him make a list.
- 14:58I'm happy to help him make the list of things to check up.
- 15:02I got stuff I want to get done.
- 15:12Yes. When?
- 15:14Oh my gosh, when I try, I'm like, can you go get groceries?
- 15:18He's like, what do we need?
- 15:21And I'm like, well, you know, the regular things that we get every time, the things that aren't in the fridge open the door.
- 15:31I can look at that, I know, but he was pacing around this morning and I, you know, I was about to walk into my office and I was like, all right.
- 15:40He's like, he he was like trying to figure out what we should eat this weekend.
- 15:44And I was like, okay, so we could do tacos because you we could do Casa Diaz.
- 15:50Like, I could just, like, here's what we could do for the kids.
- 15:53I know, but it really but it's so helpful because it's helpful for me to know because otherwise I would just be like, can't you just do it?
- 16:01Because I wouldn't I wouldn't ask him.
- 16:04I'd say, got anything to add?
- 16:05Because anything extra that you need.
- 16:07Because I would have, like, already thought about the weekend, thought about the list, figured it out.
- 16:12And just like you need what? Deodorant.
- 16:15I'll add it to the list.
- 16:21Yeah.
- 16:43Honey is not.
- 16:46Yeah, yeah.
- 16:51Love.
- 16:51Help with that.
- 16:56I mean, like, judge him because.
- 17:04I, I mean, you are a modern day marriage counselor, but it's cupcake.
- 17:09Call it happiness being.
- 17:10And do it separately and then, like, help me figure out how to make it work.
- 17:15Yeah, because it is it is.
- 17:29Oh, wow.
- 17:32Oh, man, that's so interesting.
- 17:34I would love to do my seven year old.
- 17:37I see two young.
- 17:40Wow. Not funny.
- 17:41But you know.
- 17:52Wow. That's incredible.
- 17:56But you know.
- 18:08So I feel like it's harder with my own kids.
- 18:12I feel like I've been better.
- 18:14I was better with kids like, before.
- 18:14They were mine.
- 18:16I think that I have a lot of eye blind spots with my own kids that I have, that's all.
- 18:23I haven't got a lot of work there to do.
- 18:24but the developer, I feel like I've always kind of been a mentor in the workspace.
- 18:32As soon as I started to become a producer.
- 18:34And, you know, you're always have an associate producer, a production assistants, and they don't know how to do anything.
- 18:40You're literally you.
- 18:41I felt like I was I was constantly teaching people the ropes.
- 18:44And I have, you know, women now that I've taught them everything that they know and they are producers now and doing great and beautiful things, and they'll be like, you taught me everything I know.
- 18:54Yes, I love that.
- 18:56Yes, I.
- 19:09Am. And.
- 19:19So that's where I get.
- 19:27I'm a good coach.
- 19:32Well, we all.
- 19:33What I've noticed is we all have, one of the strengths of, like.
- 19:45I have.
- 19:47And I was always to this guy that I never told.
- 19:52I was like, I'm always telling you I love you one right?
- 19:56So I started to, realized it was in the room.
- 20:00Was I was putting a little kiss on because touches of language, we never heard him, because he never wanted to spend a lot of time learning together.
- 20:13let's say, Some people are when they're in the same room doing different things, and some people feel.
- 20:26Like, I feel, I love you. So.
- 20:39Love languages.
- 20:51That's what this.
- 20:57Yes. I feel like when I saw my strengths.
- 21:01So, what their their positivity, connectivity, developer belief and woo.
- 21:12Which.
- 21:14Okay.
- 21:15Which is hilarious.
- 21:15So will I just I, I laughed out loud.
- 21:18I ran into the other room and showed Matt.
- 21:21I texted it to my friend Amy.
- 21:22Shout out Amy Dirksen is the reason why I'm here with Lynn.
- 21:27and was just like, I love that.
- 21:29One of my five strengths.
- 21:31On how many strengths are there?
- 21:34There's 31st shrinks one, two by five.
- 21:36After you answer all of these, you know, so many questions is Will.
- 21:40It's will.
- 21:41And this is it's just this is the this is the epitome of what this podcast is about.
- 21:46That is a synchronicity for me.
- 21:48That is a that is showing me I am on the right path.
- 21:51Know the woo in the strengths test does not mean woo woo doesn't mean woo woo.
- 21:56It means winning others over.
- 22:01But belief does okay, so belief means woo woo, right?
- 22:04Believe is like the spirituality piece.
- 22:05That's so funny.
- 22:07So I feel like all five of those is encapsulates what I'm trying to do with the woo report, which is to develop people one on one.
- 22:20I'm connecting with you, but I'm also connecting with people that are listening.
- 22:24And I'm trying, you know, I'm just trying to unlock the light within people whether, yeah.
- 22:33Yeah.
- 22:36You know.
- 22:53I just it just makes me feel like this is exactly what I should be doing, you know?
- 22:59And we're recording this. Thank you. Let.
- 23:01We're recording this, of course, before episode one is even live. So.
- 23:07Feels like we're on the right path.
- 23:09but, you know, this is all very.
- 23:12It's all very new.
- 23:14So the it's a new endeavor.
- 23:17And the, you know, I it's also I'm a filmmaker, a filmmaker, a producer first.
- 23:24So what you say about connectivity and, you know, wanting strangers to be just another friend.
- 23:31I mean, that's what for me, documentary filmmaking is all about being curious about other people's journeys and being curious about their lives and why they're there and what got them there, and what belief system got them there.
- 23:46And, you know, I just I finished documentary on this nonprofit hospice is all about death and dying.
- 23:53you'd think that that would be sad, but it's full of compassion and love and hope and it you know, it lifts the veil a little bit because there's there's woowoo in there.
- 24:05There's a lot of goo and dying.
- 24:09but yeah, it all aligns.
- 24:14You know.
- 24:18I would say 100%.
- 24:25but but I'm waking up happy every day because I feel a sense of purpose around all of these things that I want to create.
- 24:30All I want to do is create and make things.
- 24:33Have you ever heard about human design?
- 24:35Yes. Okay, so I'm kind of like you know, new into it too, but I'm a manifesting generator, and, you know, one of you, it maps out all of your gifts.
- 24:45And my number one gift is creating things.
- 24:50And I've been creating things my whole career, but I haven't been creating things for me.
- 24:54I've been creating things for Disney and The Ellen Show and, you know, a bunch of others.
- 25:17yeah.
- 25:20Yes, yes.
- 25:22Well, I just I just saw a quote, which I'll probably butcher, but it's like.
- 25:28Hope and fear are both things you cannot see like, but you it's your choice.
- 25:37They're both things.
- 25:37You can't see it.
- 25:37You get to choose which one.
- 25:40you know about my story now.
- 25:41Like I came out of my body and after that I have not fear dying.
- 25:48And so I think that once you don't fear dying, like, really what is there to fear?
- 25:54Do you know what I mean?
- 25:55Like, isn't that the ultimate I don't know.
- 25:59I just started, I don't know, I just, I had this idea that I wanted to sort of.
- 26:09Started writing notes.
- 26:12And so, it's kind of that.
- 26:17I love this.
- 26:20This is right up my alley.
- 26:26you know, I always thought of death as, like, an old.
- 26:29Do you know, kind of where I.
- 26:33That's what we see in the movies. Yes.
- 26:35Of course that's not my.
- 26:42I'm still investigating, like, kind of like an investigation. I.
- 26:49Write not about all these forces.
- 26:57So what?
- 26:57So now I'm going to ask you the question I've been asking everyone else on this podcast that is super existential.
- 27:03What do you think happens when you die?
- 27:06Well, I, you know, I just read a profile of.
- 27:17I wrote a poem about this.
- 27:20Is, I will.
- 27:27Sleep.
- 27:28So I will.
- 27:32I will, so I guess I see it as.
- 27:40I love that that's so beautiful.
- 27:45But. Life is finite.
- 27:53And I feel that.
- 27:59Yes, I.
- 28:13Know.
- 28:23Come out of that.
- 28:29I would agree with you.
- 28:31Yeah.
- 28:31Cracks you open.
- 28:39About that. Not.
- 28:48Relationship.
- 28:52So you said you almost died many times.
- 28:54Do you?
- 29:16But, You know.
- 29:28Oh my gosh.
- 29:45Oh my gosh.
- 29:50And then.
- 30:03Oh my God.
- 30:05So those.
- 30:22I think it's because I identify now, this shift, this big shift that happened in my life from this moment of the accident.
- 30:33And I just to me, I've just kind of, like, earmarked that time of my life as, like a spiritual awakening.
- 30:41people see spirituality and woowoo and they're like, okay, like we can't see those things discounting them.
- 30:50And I was the same way.
- 30:52I was kind of the same way, you know, my dad's I had a therapist.
- 30:58Oh, no.
- 31:02Oh my gosh.
- 31:03Well that's good. Yeah.
- 31:04You're like allowing, you're trusting and in yourself.
- 31:09Oh my gosh I love it.
- 31:11Yeah. He used to do those comedy hypnosis shows too.
- 31:13But now he, you know.
- 31:15But I've been rolling my eyes at him since I was a kid.
- 31:17Like, okay, dad, you're hypnotized.
- 31:19People go like, that's really awesome.
- 31:23Well, yes.
- 31:24He claims all of my success is from these sleep tapes that he used to make me.
- 31:34He's like, yes.
- 31:35He's like, oh, I used to play these tapes.
- 31:37When you would fall asleep about how successful you're going to be.
- 31:40And look at you now.
- 31:42so but yeah, he's, he's, I mean, he is a healer in his own right.
- 31:49And, he is very positive and yes, he's he is a lover of life.
- 31:57And he definitely I definitely get a lot from him.
- 31:59I believe it now, way more than I ever did after this accident.
- 32:03Like, I knew he could help because during Covid, you know, Matt's a little bit of a hypochondriac.
- 32:08And during Covid, he was really unwell at the top.
- 32:13Yeah. Like as he was scared my dad was in Philly.
- 32:16We were in LA.
- 32:17He's like, let me just let's do a zoom and I'll, I'll have the chat as you it's like, what do I got to lose?
- 32:23I'm sitting here. Will was napping.
- 32:24I'm working in the other room.
- 32:27I was at the Ellen show at the time, and they did a session.
- 32:31And Matt was like, he, you know, he just closed eyes.
- 32:34He felt like really heavy.
- 32:36And it changed him.
- 32:38It helped him.
- 32:40And he would be the first one to be like, no, it didn't work.
- 32:43And it totally did because it it really changed.
- 32:47It really like unclick something in his unconscious that helped him feel safe and not be afraid.
- 32:54So yeah, I know, I know, I know.
- 32:58Help.
- 33:01Those that are larger than that are uncertain. Yes.
- 33:07Yes. So and that is it's everything.
- 33:10There's so much that we can't see in the in the culture and the, the spiritual world.
- 33:15There's so much we can see.
- 33:15It's it's our consciousness.
- 33:17It's it's energy, it's auras, it's numerology.
- 33:21And how that plays in it's astrology, it's mediums and talking to people behind it.
- 33:28Signs from the other side, I mean, so much, all of it like past lives, you know, soul families, the idea that we are all souls and we're going to teach these other lessons, and then we're going to go back up and then rearrange how we're all settled and come back down, do it again.
- 33:46I mean, that's so fun to think about.
- 33:51It's all I want to think about.
- 33:56Yes, yes.
- 34:00Well thank you. Let I mean, we gotta monetize this when that's it.
- 34:05That's that's the other piece of it.
- 34:07That's a big piece of it.
- 34:15Yes, yes.
- 34:19Yes. So, Chelsea Park films, the mission of Chelsea Park Films is to, platform non-profits and organizations doing good in the world.
- 34:31The thing is, like, I'm a one woman show.
- 34:33And so what you're not going to get from me is like a cinematic masterpiece.
- 34:38And I But I thrive in the storytelling and in the safe space to interview people telling their stories.
- 34:47Because if you have this big cold production company come in and sit at the bedside of someone who's dying, like, how intimate is that?
- 34:54No. but I've, you know, since done promotional pieces for these non-profits who are boots on the ground and they are making a difference in people's lives.
- 35:05And so but I and I can do that as a one woman show, like I can I can shoot it all.
- 35:10I can edit it and it I it sounds good and it looks good.
- 35:13It does not.
- 35:14It's not going to, you know, when Sundance it's not going to be going to win an Oscar.
- 35:19I know I have to stop doing that.
- 35:31Story.
- 35:34You know, you're right.
- 35:37I mean, they teach you that.
- 35:37They teach you that in film school, in.
- 35:39Did you go to film school?
- 35:41What you did?
- 35:46Is, film in.
- 35:48They're, you know, they're not you know, it's like that, you know, a lot of.
- 35:55That's incredible.
- 35:57I was on television.
- 36:06What happened?
- 36:10Incredible.
- 36:11You've had so many lives.
- 36:13Entrepreneurial spirit over here.
- 36:19Oh, my gosh, that's true.
- 36:23That.
- 36:27Is extremely strong.
- 36:36Yeah, I mean, yeah, I mean, that and I've been together for 20 years.
- 36:42We were 20.
- 36:42We were 21.
- 36:43I was 21. I just turned 40.
- 36:47All right. Now.
- 36:48Thank you. You're so nice.
- 36:51Yes. So I just turned 40 in November.
- 36:54So. Yeah, it's been almost 20 years since, we started dating, so we were together, you know, all through our come up in LA, and we didn't, you know, got married.
- 37:06It like, I don't know, till I was 29.
- 37:08And then we had a kid at 31 and then and then I got run over by a car while I was pregnant, and he took care of me, and he took care of my kid, and he was just steadfast and loyal and like, he's just the best. Of, Someone says.
- 37:42This.
- 37:45It is, it is.
- 37:46And when?
- 37:47Actually, when I was doing the love language test, I was, like, laying in bed next to him, he was like, guessing which one I was going to do.
- 37:54And you guessed most of them. Right.
- 37:56And then we like, got it.
- 37:56You know, there's so many questions.
- 37:58So you have been mapping since 99.
- 38:04What what type of people come to you?
- 38:06Is it all different types of people from all walks of life?
- 38:09know you said you did it, for some employees to kind of help your workplace culture a little bit more like, is it something that you would bring into companies? Yes.
- 38:28And of all this all.
- 38:31Well.
- 38:34So this is to say that this was.
- 38:42Yes. Dishwashers in the restaurants that you are running.
- 38:47Right.
- 38:47Right, right. Yes.
- 38:51Like hot.
- 38:52What. Give me an example.
- 38:53Like so how how are you making the dishwasher happier?
- 38:57Yeah.
- 38:58This is crazy.
- 39:03Dishwasher, you know, stayed there, didn't want to, you know, go into the kitchen or all that, but, That was futuristic.
- 39:17and those are people that love to, we talked about this in kind of, those to this last shuttle.
- 39:35sort of, you know what?
- 39:36It went up as.
- 39:39You know, that.
- 39:42Would you have never known that this.
- 39:50At work with that, but also that that it so that in.
- 39:58To grow it. Wow.
- 40:01It doesn't always just work.
- 40:03You know it was work. What was that?
- 40:08instead of dividing up according to your general manager, manager.
- 40:19So, in other words, if you really go into those people would love to put those things together.
- 40:29wow, that is not a skill of mine.
- 40:34So, we were able to provide, with strengths versus another way that's really hard.
- 40:45Oh that's awesome.
- 40:47That makes so much more sense.
- 40:48Okay, so tell me, how unique is a map for someone?
- 40:53Gosh.
- 40:55I mean, I really what I wanted to do.
- 41:01Is I wanted to make it physical.
- 41:03Like actually. Yes.
- 41:09When you're in the shower.
- 41:14Yeah.
- 41:15I'm not.
- 41:16I need more of the situation.
- 41:20Wow. Yes.
- 41:23Totally. Yes.
- 41:28because there's so many variables.
- 41:31And not only that, if you look at the states, but what we really look at, you know, in cold situations.
- 41:44Really?
- 41:46Like, for instance, when you said you right before the accident that you had It's like.
- 42:03Not. you find out is that. Not.
- 42:18Interesting.
- 42:19Right to my life.
- 42:22I. My.
- 42:44I was like.
- 42:48I actually understand I'm.
- 43:00I grew up with.
- 43:06Achievers.
- 43:08But I see some of this.
- 43:10I always, restaurant in the business, you know?
- 43:20Yes. I everything that and.
- 43:27So. Wow.
- 43:32So when you you've mapped a thousand people, have you had stories of people that have after they've mapped come back to you and they've done a crazy change in their life or.
- 44:04you know.
- 44:08Some support.
- 44:12My gosh, I would love to have will work with you.
- 44:19It's amazing.
- 44:25You have, like, feels like us, right?
- 44:30But when we start to realize that's hard to see, that is just, like a positive.
- 44:47give I love honestly, this makes us the perfect match.
- 44:51Matt and I.
- 44:54I will, I've never wanted to give him a to do list, but I am so happy to do that. Now.
- 45:00I am going to do that.
- 45:01You know, interesting.
- 45:02When you were talking about, you know, my, like, before the accident, I feel like if I were to to take the tests that you gave me before the accident, they would have been different than they are after the accident.
- 45:21but over time.
- 45:27what I have found myself is.
- 45:35Depending on the circumstances.
- 45:39People.
- 45:41What?
- 45:42They're in their whole lives that they just are so, so successful.
- 45:54I've never seen somebody completely change, like, you know, curious about.
- 46:02What's.
- 46:12Yeah, maybe because I also wonder about the connectedness, I, I, I wonder whether I would have believe right now I have just that feeling of connectedness.
- 46:22Like, I feel like maybe that wouldn't have been.
- 46:24And I feel like I probably would have had, I don't know more.
- 46:29I don't know, maybe more of it.
- 46:30I don't know more of an achiever, but like more of something, whatever.
- 46:33Like the ego, wherever it whatever, like put a tie on like a high ego.
- 46:38Like I probably would have done that.
- 46:40I feel like that is where I was like, well, I am really good at X, Y, and Z, you know what I mean?
- 46:52But, that was, When I started mapping.
- 47:05So once again, I was.
- 47:15and the difference really is it's.
- 47:37It's just very emotional.
- 47:45Yeah.
- 47:45I feel like that's my seven year old.
- 47:50And so.
- 47:54Yes. My.
- 47:59I said that.
- 48:05Just.
- 48:09Right.
- 48:28I mean, it's such a gift that you're helping people with.
- 48:32I mean, because we could all take the tests, but then we're just looking at them and we're like, it's it's so it's so much more helpful to process them with someone who knows them deeply.
- 48:45Yeah, but we have time to really.
- 48:52Just.
- 48:58So, did you see a conundrum in my chart, The developer?
- 49:03Just.
- 49:06Facilitating.
- 49:14Well, I think with that's a big part of this podcast, because the point of it is to open people up to maybe other ways of receiving support from something that maybe they would have been like, this is a bunch of woowoo beforehand.
- 49:33Yeah. Or something like that.
- 49:34So it's just like, I have just I have witnessed in my smaller circle just seeing how supportive some of these, you know, spiritual modalities can be.
- 49:45And, you know, I think that as a culture we're all moving towards mindfulness and wellness.
- 49:51So it's it's in that same mind.
- 49:53But it's it's it's really like deep diving into the stuff that you can't see, which has a lot of, you know, belief and hope and, so, you know, my hope is that my story resonates with people and that this journey resonates with people because it's it really has changed my life.
- 50:15And so my hope is that it just helps people feel feel that like that, that switch.
- 50:22Honestly, that's been like one of the best parts.
- 50:25Obviously, you know, the fragility of life and being in the present moment and looking at my kids in the eyes, all of those things are, you know, you're trying to take every single moment for granted, every single piece of the present for granted.
- 50:37But having peace in your mind is like, that is what success looks like to me.
- 50:48And I just as so many of us are bombarded by headlines, fear, technology, kids, busy lives, this sport, that sport husband is this but never like just like running a household and man just you're on like the hamster wheel.
- 51:10And the only way to get off that hamster wheel is if you there's like, some sort of peace.
- 51:14everyone's different.
- 51:15So I'm hoping, you know, maybe somebody will be like, oh, maybe I need a happiness map or maybe I'll go out and, you know, bathe under the full moon.
- 51:30Well, I feel like I could have these conversations all day long.
- 51:35All I could do all day.
- 51:40But it's.
- 51:55Great.
- 51:57I love it.
- 52:06So all those.
- 52:22So I just.
- 52:30Yeah.
- 52:32It does.
- 52:33Why don't you charge for this?
- 52:38Well, it started out month right?
- 52:44something that I.
- 53:32Just.
- 53:41So it puts you in flow?
- 53:43Essentially, yeah.
- 53:48I love it.
- 53:49Will you will you say a little piece again about.
- 53:51You had mentioned about being in flow.
- 53:53Can you kind of just tell me that part again?
- 53:56So what? Is.
- 54:20This.
- 54:41Let's.
- 54:55I love that so much.
- 55:16Isn't that wild?
- 55:17When I'm feeling flat, I need strangers.
- 55:21Not what I would have.
- 55:22But that is so interesting And I do that by just some trial and error or just, like, feeling into it or by talking about it.
- 55:37I mean, I.
- 55:43Don't just gloss.
- 56:05I just.
- 56:17Write.
- 56:21Yes. Yes.
- 56:28So, Sometimes.
- 56:34I love this.
- 56:35I feel like I need to sit down with Matt and look at our strengths and then honestly figure out, like, okay, on a flat day, how can we help each other?
- 56:48Because that.
- 56:50Well, I mean, that can change the whole dynamic of bad days. so.
- 57:22I love that I was a little nervous on the podcast, but I can do.
- 57:33My best or.
- 57:37I love that I was able to not dwell on the stress but.
- 57:48Well there's nothing to be nervous about then you crushed this podcast.
- 57:52You crushed it.
- 57:53And you are you are crushing life because this truly like this is such a gift that you're giving people, being able to have language around their strengths, around what will make them happy on a day to day basis, like, isn't that what the whole point is? Is that the whole point?
- 58:17it's so awesome.
- 58:19Thank you so much for talking to me.
- 58:24Lynn, how can people find you?
- 58:32Love it.
- 58:35Send Lynn an email and get your happiness mapped.
- 58:40Oh my gosh, Lynn, thank you.
- 58:44This is so fun.
- 58:46what a great thank you.
- 58:51Thank you.
- 58:52We love you back.
- 58:53I cannot wait to tell Matt all about our conversation and about how I needed to do lessons.
- 58:58Gotta give.
- 59:02Thank you, thank you.
- 59:05dear.
- 59:07What did you think?
- 59:08Will you be mapping your happiness?
- 59:10Let me know.
- 59:11And for more tools and unique modalities like this, join the community at the Blue Report podcast.com.
- 59:17It has been so amazing seeing you rate comment and seeing all your DMs on the Woohoo reports.
- 59:22Instagram.
- 59:23Hearing from you brings me such happiness.
- 59:26So thank you.
- 59:27So so grateful that you're here.
- 59:29Please subscribe, like, rate and comment wherever you listened.
- 59:32New apps every Wednesday.
- 59:34And thank you for being here and loving on this little slice of magic.
- 59:38Bye. Work.