258 : Prioritizing your Mental Health in the New Year w/ Dr. Lara Pence

Keys To The Shop : Equipping Coffee Shop Leaders · Dec 28, 2020 · 54m

This year has been a mental and emotional test of endurance like no other. Add to the pandemic the already existing stresses and pressures in the cafe as customer face professionals and you get a perfect storm of both feeling the need for mental health wile simultaneously feeling helpless to actualize it. Even though mental health has been top of mind, it can be hard to move it from a "Should" to "Must" and as we look forward to the new year at the close of this incredibly challenging one, resolving to prioritize our mental health will make a monumental difference both for us personally and…