Holly Benner : Pro-Triathlete Turned Trail and Ultra Runner
Holly Benner has worn many hats in her athletic career - from competitive and collegiate swimmer, to Olympic development rower, to a successful career as a professional triathlete, and now as an emerging trail and ultrarunner!
In this episode, Lauren and Holly discuss her unconventional path as an elite athlete at so many different sports across her athletic career; what she learned and how she grew through the process of each; how she found balance between a career and athletics; her path into full time work as a performance coach; why she left triathlon and found her way into running as its…
The skinny
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