Latest / Healing Her Story with Riva Jean-Paul
Weekly Cycle Check-In: How to Ease Into Spring Without Burning Out
In this episode, we’ll explore the transition from winter to spring and how it mirrors the shift from the new moon to the waxing moon, as well as the pre-ovulatory phase of the menstrual cycle. Through the lens of traditional Chinese medicine, we’ll explore how this time of year is connected to the element of wood, symbolizing growth, potential, and renewal.
But here’s the catch—growth doesn’t happen all at once. If you’ve been feeling pressure to “do it all” or jump straight into action, this episode will guide you to embrace a slower, more intentional pace. Just like a garden needs…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.