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148. How Ultra Runner Lisa Tamati Goes All-in, Stays Mentally Tough, and Confronts Pre-Race Anxiety
Lisa Tamati has overcome many challenges in her life. From body image issues and tough races to a childhood sense of insecurity and nearly losing her mom.
Through all of this, she has developed many coping strategies that she shares with us in this episode. A favorite strategy for Lisa is "going all in". She recognizes the vast human potential and knows that if we are 100% committed, we will find a way and overcome barriers.
As one of New Zealand's best ultra runners, she has 25 years experience running the toughest endurance events in the world.
She's actually finished over 140…
The skinny
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