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When Feelings Don’t Fit: Navigating the Unnamed Emotions of Midlife | The Menopause Conversation
In this episode of The Menopause Conversation, host Belinda Rosales explores the complex and often confusing emotional landscape of midlife, specifically focusing on 'unnamed emotions' that arise during menopause. This guide is designed for women over 40 who are experiencing sudden waves of sadness, unexplained anger, or grief that doesn't seem to match their current circumstances. We move beyond the clinical term 'mood swings' to discuss how hormonal shifts, particularly the drop in estrogen, remove the buffer that once smoothed out emotional edges, leaving women feeling everything in high…
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