Healthy AF
Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. This podcast is here to support, inform and entertain you on your journey towards health.
Join Amy and Fran, both Health Coaches, as they talk about their own struggles, interview super-cool “experts”, and discuss all topics related to health.
Fran Paradine, LCSW, Integrative Nutrition Health Coach partners with women and men to overcome the mental and emotional…
The skinny
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