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Latest / Healthy Chicago Podcast

Healing Arts + Sound Meditation

This is the most calming episode of Healthy Chicago Podcast to date. Join us for a conversation and interactive demo with Healing Arts participating artist, Mecca Perry (of Mecca Elevated).

Healing Arts is a program run by Chicago Department of Cultural Affairs and Special Events (DCASE) and CDPH, in which local artists lead free art-based sessions at the city’s mental health clinics. The classes are open to the public and encourage the connection of arts, health, healing, and wellness.

On this episode, Mecca leads a truncated demonstration of one of her soothing sound meditation classes…

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