Latest / Scoliosis with Dr. Chris Gubbels
Why Hunching Over Can Shorten Your Life
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Severe hunching can reduce your lung function as much as smoking 15 cigarettes a day. That is not from smoking. That is just from the shape of your spine. If you have never smoked a single cigarette but you are hunched over, your posture could be doing what cigarettes would.
In this episode, I'm going to break down the three different types of hyper kyphosis, what causes each one, and exactly what treatment actually works for each type.
⏱️ TIMESTAMPS
0:00 Why Hunching Over Can Shorten Your Life
0:32 What is hyper kyphosis…
The skinny
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