Latest / ENDURES with Suzanne Rath
Slower doesn't mean weaker- what your 'off days'' are trying to tell you
Some days you feel slower, flat or off- in training, in business or in life.
This doesn't mean you've lost capacity- but it may mean you're carrying unseen load. In this episode I unpack the parallels between changes in pace in running and those in buisness and leadership. Pushing harder isn't always the answer- sustainable performance is about knowing when you shift gears!
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.