The Journey of a Mental Health Advocate
Summary
In this episode, Pete D interviews Beth Butram, a fellow podcaster and mental health advocate. They discuss Beth's journey into mental health advocacy, the birth of her podcast 'Social Leopards', and the importance of addressing loneliness and connection in today's digital age. The conversation delves into personal struggles, family dynamics, and the impact of grief and loss on mental health. Beth shares her experiences with therapy and the importance of forgiveness, emphasizing that it's okay not to be okay. The episode concludes with resources for listeners seeking support.
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The skinny
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