Meditation: Emotional Cleansing

Meditation for Women · May 8, 2024 · 27m

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Allow yourself to settle,

And sink into your bed.

Breathe…

And guide yourself inside.

PAUSE…

Relax your body,

One cell at a time.

Softening and calming,

From the top of your head,

Down into your face,

Your neck,

Your shoulders,

Arms,

Chest,

Belly,

Back,

Hips,

Legs,

And feet…