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Ep. 4 - Church Hurt Is Real — But Do You Actually Have It?

Not all church hurt comes from scandals, abuse, or headline-worthy moments. Sometimes it’s subtle. Quiet. Hard to name.

In this episode of Faith Rehab, we move beyond our personal stories and start unpacking what church hurt actually looks like in real life.

We talk about:

The hidden symptoms of church hurt most people miss

Why you might feel anxious, guarded, or disconnected in church

How judgment, lack of grace, and “Christian answers” can push people away

The difference between guilt and shame—and why that matters

Why vulnerability feels safer outside the church sometimes

The role of…

The skinny

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