Latest / The Grit & Grace Podcast with Dr. Lori Doddy
Ep 173 I'll Never Tell You Your Weight Doesn't Matter
The conversation around weight has become increasingly polarized.
Some voices tell women their weight shouldn't matter at all.
Others insist they simply need more discipline.
In this episode, I explore why both messages miss the reality many women in midlife are living.
I share why I'll never tell a woman her worth depends on the number on the scale, but I'll also never pretend her weight doesn't matter - if it matters to her.
Along with that, I examine the outdated "scorecard" so many women still use to measure progress.
While most women understand that sleep, stress, recovery, hormones, and…
The skinny
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