Latest / Chasing Brighter Podcast: Choosing Real Over Perfect
Self Love and Lifelong Wellness with Fitness Instructor and Vitality Founder, Susie Izzo
Welcome back to the Chasing Brighter Podcast. Jessica and Kelly talk with Susie Izzo, founder of Vitality. Susie shares her wellness journey and gives her tips for a mindful and healthy holiday.
In this episode you will hear about:
Starting a wellness journey
The importance of self love and positive self talk
Tips for being mindful this holiday season
How journal prompts can keep you motivated
Follow Suzie on IG: @sweatingwithsusie
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
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