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Episode 156: Rewiring Your Mindset
When the mind feels scattered, sometimes what we need isn’t discipline but rewiring—a way to turn curiosity and compassion toward the patterns running our lives. In this episode, I sit down with Christine Schickinger, a former S&P 500 executive turned NeuroPositive Coach, who shares how neuroscience, mindfulness, and art-based methods like NeuroGraphica can help us move from overwhelm to calm focus. Christine’s own path from corporate leadership through burnout to healing reveals how the brain, body, and spirit can reconnect when we start observing instead of resisting.
Together, we explore…
The skinny
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