Latest / LEVELS – A Whole New Level
#266 - How and why to eat an anti-inflammatory diet | Dr. Robert Lustig & Ben Grynol
Inflammation is an essential process in the body to help with healing and illness recovery. However, many people have chronic inflammation, which accelerates aging and drives disease processes. We can help control inflammation through diet. Dr. Robert Lustig and Ben Grynol discuss environmental and dietary sources of chronic inflammation as well as the foods that are anti-inflammatory.
Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.