You vs Phone. Who Will Win?
You vs Phone.
Who Will Win?
A musical method to take your attention back!
How many seconds can you sit still and focus on your breathing, without your mind wandering? If you’re like most people nowadays, your answer to that question is somewhere under 10 seconds. Seriously. And that’s the “new normal”.
Ever since the neolithic revolution, when humans first began to live in an unnatural way, we’ve had restless minds. Buddhists call this the monkey-mind, but I think we can update that to the scrolling-mind.
While short attention spans have been a problem for a long time, the issue has gotten…
The skinny
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