Understanding Perimenopause and Menopause: Hormones, Treatment and Women’s Health with Dr. Cat Brown

Conversation With Sarah Lee · Sep 17, 2026 · 21m

In this episode of Conversation with Sarah Lee, Dr. Cathleen “Cat” Brown, a board certified OB/GYN and Menopause Society certified practitioner, joins us for an informative conversation about perimenopause, menopause, hormones, and women’s health.

With more than two decades of experience in women’s health and 12 years as a U.S. Army physician, Dr. Cat shares practical insights into the signs of perimenopause, how menopause is evaluated, hormone therapy, evidence based treatment options, and common misconceptions women often encounter.

We also discuss how women can advocate for themselves when…