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E37 Courage is contagious, call someone you love

In this episode Michaela talks about her experience at the Outwild Retreat and the insights that she had while she was there. She taps into thoughts about courage, giving grace to others, knowing your values, creating mantras and trusting that you are exactly where you are supposed to be. This episode is a personal powerhouse of Michaela's own mantras and values and how she plans to align with them.

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#outwild #mentalhealth #values #findhappy #beyou #behappy

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