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Dr Ranj On Raising Happy And Healthy Boys

It was an utter joy to welcome Dr Ranj onto the podcast as a guest – as well as working for the NHS through the pandemic as a paediatric doctor, Ranj published a book - How To Grow Up And Feel Amazing: The No Worries Guide For Boys. It’s a must-read book for all tween boys, covering physical and emotional changes they’ll go through as puberty hits.

I talked to Ranj about what his own teenage years were like, and why he was so keen to write a book to help boys get through what can be a tricky time. We chat about the importance of encouraging boys to express their feelings, have a cry and talk…

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