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Alexander Technique for Actors: Stop Stage Fright & Act Better
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Are you struggling with stage fright or feeling disconnected from your body during performances? Join host Lydia Nicole as she interviews world-renowned Master Alexander Technique teacher Michael Frederick to discover how to free your body, voice, and creativity. This deep-dive masterclass explores how to move from a state of fear into a state of presence and poise.
In this episode, Michael Frederick shares over 40 years of wisdom on how actors can navigate the high-pressure world of…
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