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The Ability to Enjoy Your Life Is Something You May Have to Practice

In this episode we’ll talk about:

Why achievement and enjoyment are two different experiences.

How constantly pursuing what's next can affect our ability to appreciate what's already here.

Why enjoying life requires attention, presence, and the ability to recognize what matters.

The difference between having a meaningful pursuit and making your happiness dependent on its outcome.

How to build a life you're not only proud of, but capable of experiencing and appreciating.

And more…

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The skinny

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