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Shut It Down to Stop ICE—And How to Not Die While Saving the Planet | The Karel Show · The Karel Show

0:00
Speaker 1: Old time is here. No time to fear.
0:03
Speaker 2: Correll is so near because show time is here.
0:06
Speaker 1: So on with the show. Let's give it a go.
0:10
Speaker 2: Carell is the one that you need to know.
0:15
Speaker 3: Now it's show time. It is time that democrats learn.
0:31
Speaker 3: You must shut down VHS and ICE or we're going
0:34
Speaker 3: to abandon you. And Jane Bellas Mitchell is gonna tell
0:38
Speaker 3: us how not to die. I think you already know.
0:40
Speaker 3: We'll talk about that today. Don't go anywhere. No, it
0:49
Speaker 3: is the Krrel Show. I am Carrel, so very glad
0:51
Speaker 3: you're joining me. I apologize for being late, but I
0:54
Speaker 3: gotta tell you. In being late, I you know, real
0:58
Speaker 3: world topics present themselves. Now. I wish I was one
1:02
Speaker 3: of those human beings that could see someone in trouble
1:05
Speaker 3: and just pass by, you know, just not care. But
1:08
Speaker 3: I'm not. And this morning at the park, I saw
1:12
Speaker 3: a very expensive e bike just on its side, and
1:18
Speaker 3: then over on a bench, I saw an older gentleman,
1:21
Speaker 3: probably in his fifties. Not what I expected to be
1:25
Speaker 3: riding this decked out e bike had a GoPro on it.
1:27
Speaker 3: It's brand new, very heavy. So I asked him is
1:31
Speaker 3: this your bike? And he and he painfully said yes,
1:35
Speaker 3: but I can't pick it up. And I'm like, what happened?
1:38
Speaker 3: He said, I fell? And so I picked up his bike,
1:41
Speaker 3: which I shouldn't have done with my iorda because it
1:43
Speaker 3: was over one hundred pounds. I didn't know that at
1:45
Speaker 3: the time, picked it up, brought it over to him,
1:48
Speaker 3: and he was hurt. And I asked the man, I
1:52
Speaker 3: need to call nine one one for you. I think
1:53
Speaker 3: you have a broken rib. It could have, you know,
1:55
Speaker 3: hurt something. He said, no, I can't call nine one one.
1:58
Speaker 3: I said why not? He said, I don't have insurance
2:02
Speaker 3: that will cover the ambulance. And I just thought, what
2:07
Speaker 3: you know, this is life in America now, where this
2:11
Speaker 3: man is obviously hurt, but he's afraid to call nine
2:14
Speaker 3: one one also, and he said this to me, and
2:16
Speaker 3: I'm not making this up. He said, Also, I am
2:20
Speaker 3: an immigrant and even though I'm legal, I'm afraid of ice.
2:25
Speaker 3: He said that to me this morning. So here this man.
2:29
Speaker 3: So I said, well, it is just someone you can call.
2:30
Speaker 3: He said, I can call my son. He'll come get
2:33
Speaker 3: me in the bike, and then if I need to
2:35
Speaker 3: go to the doctor, I can go with him. And
2:37
Speaker 3: I was like, well, I recommend the paramedics. You have
2:41
Speaker 3: pain upon breathing, you look a little pale. You know
2:45
Speaker 3: you took a pretty serious tumble. But he's like, no,
2:49
Speaker 3: because I can't afford the ambulance and I'm afraid of ice.
2:54
Speaker 3: Now this this is real world. Okay, this is not
2:57
Speaker 3: something you eat about in the news. This is real world.
3:02
Speaker 3: Two issues from this me being a good Samaritan. Well three.
3:07
Speaker 3: First of all, if you're in your fifties and you
3:09
Speaker 3: ride an ee bike and you can't pick it up,
3:11
Speaker 3: don't ride it. But second of all, you know insurance
3:16
Speaker 3: needs to cover emergencies. If you need an ambulance ride,
3:20
Speaker 3: it should cover it. This is America. And third, no
3:25
Speaker 3: one should be afraid to call the paramedics because they're
3:28
Speaker 3: afraid they'll come with ice in tow. And I don't
3:31
Speaker 3: mean ice to you know, ice a wound. I mean,
3:35
Speaker 3: I couldn't even imagine being afraid of calling the paramedics
3:39
Speaker 3: because you're afraid they'll be they'll bring ice. This is
3:45
Speaker 3: where we are and it is not a good place.
3:50
Speaker 3: You know, it is not a good place. And Granny
3:53
Speaker 3: in theechatroom at YouTube dot com Forward slash really Corell
3:56
Speaker 3: you're right. My park has a lot of stuff that
3:58
Speaker 3: goes on in it really does, from me finding dead
4:02
Speaker 3: bodies to fights, people going through on go karts and
4:06
Speaker 3: me having to call you know, nine one one, and
4:08
Speaker 3: the helicopter and oh god, homeless drama and just everything.
4:13
Speaker 3: There's a lot going on in that park. And this
4:16
Speaker 3: morning it was a man afraid to call nine one
4:18
Speaker 3: one because of the cost, and then also afraid that
4:22
Speaker 3: they would send ice. That's that's that is a real
4:28
Speaker 3: miserable country that we live in. At least it was
4:32
Speaker 3: for that man this morning. Now, I hope you're one
4:36
Speaker 3: of those people that stop and help people too. You know,
4:39
Speaker 3: so many people passed him by. The park employee passed
4:42
Speaker 3: him by. I saw it all happen, and no one
4:45
Speaker 3: helped him. So of course I had to be the
4:47
Speaker 3: one to go over and help him, and I had
4:49
Speaker 3: to be. I don't think you all understand that I
4:54
Speaker 3: could not have lived with myself if I left his
4:58
Speaker 3: bike on its side. Well, biker, and I guess that
5:01
Speaker 3: applies to e bikes too. When you see a biker
5:03
Speaker 3: go down, if you're a biker, you go help them.
5:06
Speaker 3: And you know, I got him to the bench he
5:08
Speaker 3: was having trouble breathing, clutching his right side. He thought
5:11
Speaker 3: his rib was broken. If his rib is broken, all
5:14
Speaker 3: they'll do is tapid, but it could puncture is Lam.
5:18
Speaker 3: That was a job for nine one one, and he
5:20
Speaker 3: was afraid to call because of money and because of ice.
5:27
Speaker 3: So when we come back, we got to talk about
5:30
Speaker 3: what the Democrats need to do tomorrow and what they
5:32
Speaker 3: don't need to do tomorrow. All right, it is the
5:36
Speaker 3: Krell Show. Thank you patrons. I love each and every
5:38
Speaker 3: one of you. Randy Radar, you know who you are,
5:41
Speaker 3: James Rachel, all of you, Sue Yager, all of you,
5:44
Speaker 3: all of my patrons. I love you so much. You
5:47
Speaker 3: can be one too. At patreon dot com.
5:49
Speaker 4: Visiting rekill dot com daily you're missing out. Get the
5:54
Speaker 4: podcast videos and the blug including recipes at really Correll
5:57
Speaker 4: dot com.
5:59
Speaker 1: That's really k A R E. L dot com. Show
6:04
Speaker 1: Time is here. No time to fear.
6:07
Speaker 2: Corilla is so near because showtime is here.
6:10
Speaker 1: So on with the show. Let's give it a go.
6:14
Speaker 3: Corilla is the one that you need to know. All right.
6:19
Speaker 3: Coming up later, media superstar Jane Villas Mitchell will be
6:22
Speaker 3: here with us to talk about unchained TV and uh,
6:27
Speaker 3: how not to die, not to mention, she has offered
6:29
Speaker 3: me a show on unchained TV, but there's no pay,
6:33
Speaker 3: so I don't know how I would finance that, but
6:36
Speaker 3: we'll we'll work it out since that is a passion
6:39
Speaker 3: of mine, being a vegan, vegetarian or vegan. So Congress
6:44
Speaker 3: has the ability to not fund the DHS and ICE,
6:50
Speaker 3: but it would shut down the government. Now, a friend
6:53
Speaker 3: of mine who is a military, a military who is
6:56
Speaker 3: a prison guard. Uh, and you know, we became friends
7:00
Speaker 3: when he booked me into his prison to speak, and
7:03
Speaker 3: then somehow we just kind of became friends, you know.
7:06
Speaker 3: I mean, you know you ever like meet somebody and
7:10
Speaker 3: you just all of a sudden you click with him.
7:12
Speaker 3: We became friends. If he was gay, i'd dat him.
7:14
Speaker 3: I mean, that's how much we click. We click. But
7:18
Speaker 3: he is a prison guard and he won't be paid
7:21
Speaker 3: if the government shuts down. And you know what, he's
7:24
Speaker 3: fine with it. He's fine with it. So the Senators
7:28
Speaker 3: failed to pass the funding bill after Democrats refused to
7:31
Speaker 3: back DHS funding. Now, a few Republicans put forth a
7:35
Speaker 3: bill that took the DHS funding out, left it separate,
7:40
Speaker 3: and then funded everything else. That's what needs to happen,
7:45
Speaker 3: and Democrats need to make that clear that they will
7:49
Speaker 3: vote for a bill that removes DHS and ICE funding,
7:54
Speaker 3: approve all the other stuff, and then battle it out,
7:57
Speaker 3: just like the Republicans did this last time around when
8:01
Speaker 3: they said, well, go ahead and vote to open the
8:04
Speaker 3: government and we'll have a meeting later about healthcare premiums.
8:10
Speaker 3: Same thing. They need to say, all right, we will
8:13
Speaker 3: remove DHS funding from this package, then put the other
8:18
Speaker 3: package through so the government doesn't shut down, and then
8:22
Speaker 3: we'll work on DHS and ICE. Now, if the Democrats bail,
8:29
Speaker 3: if they cave in and give the Republicans the funding
8:33
Speaker 3: for DHS and ICE, I swear to Christ they're gonna lose.
8:38
Speaker 3: You know, they're making a big deal that eleven days
8:41
Speaker 3: before the incidents, Alex pretty had an altercation with Ice,
8:47
Speaker 3: kicked a tail light. They don't mention that they were
8:50
Speaker 3: pepper sprang and gassing his neighbor and dragging his neighbor
8:54
Speaker 3: out to this unmarked car. They don't mention that. They
9:00
Speaker 3: just mentioned, Oh well, look and now Maga has latched
9:03
Speaker 3: onto it. First of all, it was eleven days prior
9:05
Speaker 3: to his assassination. So what you're saying is it was
9:09
Speaker 3: a targeted attack, if you're going with that logic. But
9:13
Speaker 3: MAGA is so stupid. They're sitting here defending an administration
9:18
Speaker 3: that's saying you don't have a Second Amendment right to
9:20
Speaker 3: carry a gun to a protest when you do. They
9:25
Speaker 3: are defending things that if Democrats were doing it, they'd
9:29
Speaker 3: be screaming, they're coming for our guns, they blah blah,
9:32
Speaker 3: they'd be showing up at protest with weapons, but instead
9:37
Speaker 3: they're backing. Now, let's be clear, Christy, no must be
9:42
Speaker 3: fired or impeached, and there must be no funding for
9:46
Speaker 3: DHS or ICE. And if there is, the Democrats are
9:50
Speaker 3: going to lose more votes than they're going to gain.
9:52
Speaker 3: And I hope they understand this. I hope they get
9:56
Speaker 3: it through their little democratic minds that we are tired
9:59
Speaker 3: of leaders that don't lead. We are tired of leaders
10:03
Speaker 3: who lie down to the Republicans and Ta Maga, We're
10:06
Speaker 3: tired of it. Stand the fuck up, stop talking about
10:12
Speaker 3: dictators and authoritarianism and how powerless you are, and actually
10:17
Speaker 3: fucking do something. Otherwise we might as well just throw
10:23
Speaker 3: the towel in on the country. You know, yes, that
10:27
Speaker 3: would be premeditated murder. I agree, Phineas they're making a
10:32
Speaker 3: case that the agents who are now on leave on leave,
10:36
Speaker 3: not fucking arrested and being tried for murder, but on
10:40
Speaker 3: paid leave. I would love a job where I could
10:43
Speaker 3: kill another human being unprovoked and just get paid leave.
10:48
Speaker 3: In radio if I said fuck one time on air,
10:51
Speaker 3: like fuck Joe the fucking Plumber, I hope Joe the
10:53
Speaker 3: fucking Plumber drops dead. Remember all the controversy when I
10:57
Speaker 3: said that? Do you all remember how it was? International
11:02
Speaker 3: news Fox News every Night debated whether I should be
11:06
Speaker 3: arrested for a death threat. Bill O'Reilly on his show
11:11
Speaker 3: had Michelle Malkin sit there and debate whether I should
11:14
Speaker 3: be fired for a death threat over fuck Joe the
11:18
Speaker 3: motherfucking plumber. I hope Joe the Plumber drops dead. Now
11:23
Speaker 3: they are defending people who have shot a Let's not
11:27
Speaker 3: forget Renee Good. Alex Pretty isn't the only victim. Let's
11:30
Speaker 3: not forget the lesbian shot three times in the face
11:35
Speaker 3: in front of her wife and her dog, and now
11:40
Speaker 3: Alex Pretty. These are murders and they get leave or
11:45
Speaker 3: to stay on the job. I say fuck Joe the Plumber,
11:48
Speaker 3: I hope he drops dead, and every conservative outlet that
11:51
Speaker 3: there was came after me before the fucking show was
11:55
Speaker 3: even over. I said that at a break at nine
11:58
Speaker 3: oh five, and before ten pm that night, it was
12:02
Speaker 3: all over the news. Liberal talk show host issues death
12:08
Speaker 3: threat against Joe the Plumber, who did drop dead. By
12:13
Speaker 3: the way, I didn't do it. It was years later,
12:15
Speaker 3: but he dropped dead and I didn't do it me.
12:20
Speaker 3: Think about how pale that is by comparison. Now, think
12:25
Speaker 3: about the things in my life. I've gotten in major
12:28
Speaker 3: trouble over playing Ding Dong. The witch is dead. The
12:30
Speaker 3: day Ronald Reagan died. When now when someone dies that
12:35
Speaker 3: they don't like, they go online and say the most
12:38
Speaker 3: horrid When Rob Reiner died, conservative media and the president.
12:46
Speaker 3: The day that Rob Reiner died, the President sent out
12:50
Speaker 3: a message on X that was reprehensible and deplora bull
12:56
Speaker 3: because he is in that basket on it. I had
13:00
Speaker 3: to apologize on air, had to meet with the Archdiocese
13:04
Speaker 3: of San Francisco because somehow would upset the bishop, and
13:07
Speaker 3: had to write a contrite letter to Missus Reagan. When
13:12
Speaker 3: I said, fuck Joe the fucking plumber. I hope he
13:14
Speaker 3: fucking drops dead. I got fired, lost my job, two jobs.
13:21
Speaker 3: I lost KGO and kN X ten seventy in the
13:24
Speaker 3: same day. In the same day both my radio gigs,
13:29
Speaker 3: the one in la where I was the entertainment critic
13:31
Speaker 3: and the one in San Francisco. I was toxic in radio.
13:36
Speaker 3: Nobody would touch me. Think about that now, Think about
13:43
Speaker 3: the egregious things that people say, and how nowadays me
13:48
Speaker 3: saying that would be nothing, would be nothing. We have
13:53
Speaker 3: Nick Flentes, we have the tapes, We have all these
13:56
Speaker 3: other people, and we had Charlie Kirk, their hero. Charlie
14:00
Speaker 3: Kirk said he would like to watch a public assassination.
14:05
Speaker 3: He said that, can you imagine I have paid dearly
14:12
Speaker 3: in my lifetime for mistakes that if now are nothing,
14:17
Speaker 3: they're nothing. You know how many death threats do I
14:24
Speaker 3: get or have I gotten? I cannot count. I can't
14:28
Speaker 3: I can't count. I got one two days ago. I've
14:32
Speaker 3: gotten death threats since nineteen ninety six, since we went
14:34
Speaker 3: on radio. I got a letter when I was on
14:38
Speaker 3: KGL that had a picture of my house in it
14:40
Speaker 3: on Seventh Street and said, first, I'm going to tie
14:43
Speaker 3: your dogs in plastic bags and watch so you have
14:46
Speaker 3: to watch them suffocate and then I'm going to set
14:49
Speaker 3: you on fire, tied to a chair in the middle
14:51
Speaker 3: of your house. And they had photos of my house
14:55
Speaker 3: and my yard and my dogs. I called the police,
14:59
Speaker 3: the poles came over. They did track it, they did
15:02
Speaker 3: arrest that person. When Andrew and I were on KFI,
15:06
Speaker 3: we got a letter from up north that said, I
15:08
Speaker 3: want to kill you, but I can't get to la.
15:10
Speaker 3: I guess the lesbian couple next door are going to
15:12
Speaker 3: wonder what happened to their daughter. Yes, that was real.
15:18
Speaker 3: We got that letter. We gave it to the station security.
15:22
Speaker 3: They tracked it. They arrested the guy up in Seattle.
15:26
Speaker 3: I get death threats constantly, constantly, and as a gay man,
15:32
Speaker 3: even before radio, been told to my faith, I will
15:36
Speaker 3: kill you if I see you again. Don't come in
15:39
Speaker 3: here again. Oh yes, I've had I've had death threats
15:46
Speaker 3: here in Vegas, yep. Absolutely. And who protects me ember
15:54
Speaker 3: my gun? Y'all wonder why I have guns? So the
16:00
Speaker 3: Democrats need to stop talking and start doing. And Queen
16:03
Speaker 3: Elizabeth said, oh, it appears that people nowadays are a
16:07
Speaker 3: lot of talk and not a lot of do. She
16:10
Speaker 3: was referring to Parliament, but it could be our democrats.
16:16
Speaker 3: I mean, really, people, if we don't stand up to
16:20
Speaker 3: them in every way we can, then they just run
16:22
Speaker 3: over us. They just run over us. And so we
16:28
Speaker 3: need the Democrats to stand fast. We need them, you know,
16:35
Speaker 3: to stop this insanity anyway they can. And if that
16:42
Speaker 3: means shutting down the government, if that means you know
16:47
Speaker 3: that some people will have to suffer, well then it's
16:51
Speaker 3: Republicans making them suffer, not Democrats, and Democrats need to
16:57
Speaker 3: get that message out there. Democrats need to say we
16:59
Speaker 3: are willing to vote for a funding package that does
17:02
Speaker 3: not include DHS and ICE. Send the package to the
17:05
Speaker 3: floor for the rest of the government. We will fund that.
17:09
Speaker 3: Take out DHS and ICE funding and we need to
17:12
Speaker 3: talk about that, but the others we will fund. Because
17:17
Speaker 3: it's not just that they sneak stuff in these bills.
17:21
Speaker 3: They are sneaking stuff in the DHS funding bill, stuff
17:25
Speaker 3: that we don't like. And so the Democrats need to
17:29
Speaker 3: be very clear, we do not want to shut down
17:32
Speaker 3: the government. We'd be happy to vote for a bill
17:35
Speaker 3: that does not include DHS and ICE, but they won't
17:41
Speaker 3: get that message out there. They're not very good at messaging,
17:45
Speaker 3: you know, they're just not. And so here we have it.
17:50
Speaker 3: Now they're trying to blame Alex pretty because he brought
17:54
Speaker 3: or eleven days earlier he had a run in with Ice.
17:59
Speaker 3: I look at them at him, say oh, then it
18:01
Speaker 3: seems premeditated by Ice to me, and any thinking person
18:06
Speaker 3: would see it that way. But the President's not a
18:08
Speaker 3: thinking person. Christy Nome is not a thinking person, and
18:11
Speaker 3: their followers are not thinking people. So the narrative runs, oh, see,
18:18
Speaker 3: he was anti Ice, he was violent, he was at
18:20
Speaker 3: no and so what if he was you know, if
18:26
Speaker 3: a week after January sixth, some of the most violent
18:29
Speaker 3: protesters had been shot in the face by Capitol police,
18:34
Speaker 3: how do you think MAGA would have been reacting? Any clues,
18:39
Speaker 3: any idea, because I know I know exactly how they
18:45
Speaker 3: would have been reacting. And so are we are living
18:50
Speaker 3: in this time where we need help. You know, we
18:54
Speaker 3: need the Democrats to be strong, but you know, will
19:00
Speaker 3: they be I don't know, I don't know. Meanwhile, this
19:07
Speaker 3: horn and Guy are home, and Guy he's doubling down
19:10
Speaker 3: on Minnesota operations. He's not diffusing it. Bovino leaving is
19:14
Speaker 3: not doing anything. You know, borders are to speak in Minnesota,
19:19
Speaker 3: as reports in the case, ICE agents are under new
19:22
Speaker 3: orders to ease tactics. New orders to ease tactics. Then
19:29
Speaker 3: that means they were told to beat protesters, to shoot
19:34
Speaker 3: those who object that very statement, under new orders. That
19:41
Speaker 3: means the old orders were to kill people. Because they
19:46
Speaker 3: killed two people in two weeks. I want to know
19:49
Speaker 3: who gave those orders, and if they were Donald Trump,
19:53
Speaker 3: I want him arrested for murder. Why are we fucking
19:57
Speaker 3: around with this demented, stroked out mess of a creature.
20:01
Speaker 3: I'll never understand that. Why is the world and the
20:04
Speaker 3: United States messing around with a stroked out, demented old
20:09
Speaker 3: fuck eighty years old. Shouldn't be running anything. Agree, he
20:13
Speaker 3: shouldn't be running a convenience store, let alone a country.
20:18
Speaker 3: He has dementia. He's had a stroke. It's no longer alleged.
20:23
Speaker 3: There are countless doctors online saying he had a stroke,
20:28
Speaker 3: countless doctors, report after report after report. This is why
20:34
Speaker 3: Donald Trump has dementia. This is why Donald Trump has
20:37
Speaker 3: had a stroke. Countless reports online from credible doctors. So
20:46
Speaker 3: why do we keep tiptoeing around the fact that the
20:48
Speaker 3: president has dementia and probably had a stroke. Why do
20:53
Speaker 3: we act like, well, maybe maybe have you heard him?
20:58
Speaker 3: See have you seen his king? Even as veins are
21:02
Speaker 3: tired of here, Lord have nurses. We'll be right back
21:07
Speaker 3: and coming up later. Jane Bella Mitche will be with
21:10
Speaker 3: us to talk about how not to die, which is
21:13
Speaker 3: important to me in this day of age. How not
21:15
Speaker 3: to die. I think you know how not to though
21:34
Speaker 3: no is show side. Can I tell you a pet
21:39
Speaker 3: peeve of mine? Online now? And everyone's doing it. They
21:42
Speaker 3: have these bluetooth, little square microphones, but they're made by
21:45
Speaker 3: roads or DJT and they're all holding them up in
21:48
Speaker 3: front of their mouths. Even some a little furry windscreens
21:52
Speaker 3: on them. That's not what they're made for. They're made
21:55
Speaker 3: to clip on, you know, they're not made to be
21:59
Speaker 3: hell out here in front of the mouth. Aaron Parnas,
22:02
Speaker 3: put down the fucking microphone. Clip it. All these people
22:07
Speaker 3: holding these little tiny square they're clip ons. They're not
22:10
Speaker 3: meant to hold Clip them here, Clip them here. You
22:13
Speaker 3: can clip them up here on your head. You can
22:15
Speaker 3: clip them to a hat, you can, you can clip
22:17
Speaker 3: them them. I mean, it's like the guy in airplane.
22:20
Speaker 3: You can make a broach, you can make a scarf,
22:21
Speaker 3: you can make it, you know. And yet they're online
22:24
Speaker 3: and they're holding these I know you all have seen them.
22:27
Speaker 3: They're all just in there. It's like, oh, what a
22:29
Speaker 3: pet peeve of mine. It's like clip them. They're not handheld,
22:34
Speaker 3: you know, they're not handheld. All right, Lord, have mercy.
22:40
Speaker 3: You know I'm exhausted. I'm exhausted by it all. So
22:42
Speaker 3: let me tell you the truth about today. This morning,
22:46
Speaker 3: I found out that my HRV heart rate variation, the
22:52
Speaker 3: amount of time in between each beat that your heart recovers,
22:56
Speaker 3: well mine's thirty, which is not terrible, but it should
22:59
Speaker 3: be fifty or sixty given how And it means my
23:02
Speaker 3: nervous system is not recovering properly from all I do,
23:08
Speaker 3: my sympathetic nervous system. And so I typed in my
23:12
Speaker 3: workout routine to chat and GPT and it said, girl,
23:15
Speaker 3: you are doing too much. And I was like, what,
23:19
Speaker 3: I thought you had to do this much to stay
23:21
Speaker 3: healthy and it's like, yeah, no. So I don't know
23:27
Speaker 3: about you all. How I'd like to for you down
23:29
Speaker 3: below in the comments to put how much exercise, And
23:33
Speaker 3: I don't mean oh, I walk a lot for my
23:35
Speaker 3: job or no, no, no. How much specific exercise do
23:40
Speaker 3: you do a day? Probably one of the most important
23:42
Speaker 3: topics we could talk about. How much exercise do you
23:47
Speaker 3: do a day dedicated? Do you do a thirty minute walk?
23:51
Speaker 3: You know, because thirty minute walk seven days a week,
23:54
Speaker 3: it's plenty. But do you do one? What do you do?
23:59
Speaker 3: Do you do yoga? Waits? Do you do? What do
24:02
Speaker 3: you do? Do you bike? Do you swim? And how
24:06
Speaker 3: often do you do it? I'd love to see your
24:10
Speaker 3: comments down below, because with all this stress in the world,
24:14
Speaker 3: with all that's going on with Ice, with all that's
24:16
Speaker 3: going on with Trump, you have to exercise outdoors, by
24:20
Speaker 3: the way, not inside a gym. Outside. If you're over fifty,
24:24
Speaker 3: do you lift some kind of weight? What do you do?
24:28
Speaker 3: I would love your comments down below. Please tell me
24:31
Speaker 3: how much exercise do you do a day? Okay? How much?
24:39
Speaker 4: You know.
24:41
Speaker 3: I do more than two hours a day? Okay? I
24:44
Speaker 3: do and chat GPT said, whoa sister girl? For instance,
24:50
Speaker 3: I could read you my old schedule versus my new schedule.
24:53
Speaker 3: So my old schedule Saturday, okay, thirty minutes of yoga,
24:58
Speaker 3: then a two mile walk at the eight times up
25:01
Speaker 3: and down a fourteen percent incline for over a quarter
25:04
Speaker 3: of a mile. Then and that right there is an
25:08
Speaker 3: hour and a half of exercise, then another mile at
25:11
Speaker 3: night with ember, so three miles of walking for totally
25:16
Speaker 3: an hour and a half of walking and thirty minutes
25:18
Speaker 3: of yoga. And that's on a Saturday. So that's two
25:20
Speaker 3: hours Sunday, twenty minutes of yoga, ten minutes of waits,
25:25
Speaker 3: then the two mile walk and then six times up
25:29
Speaker 3: the hill and then the mile walk in the evening Monday, yoga,
25:35
Speaker 3: no waits, walk hills, walk at night Tuesday rest and
25:42
Speaker 3: just do two mile walk and one mile walk. Wednesday
25:47
Speaker 3: yoga waits for thirty minutes. So twenty yoga ten waits
25:51
Speaker 3: and then two mile walk hills and then mile walk
25:54
Speaker 3: at night Thursday the same thing, twenty yoga ten waits,
25:58
Speaker 3: two mile walk, six hills and then mile at night Friday,
26:03
Speaker 3: just the walk two miles and then one mile. Well
26:07
Speaker 3: chat gpt said, first of all, just do the hills
26:10
Speaker 3: twice a week. Pick the two days you want to
26:12
Speaker 3: do the hills and do them twice a week. You're
26:15
Speaker 3: not giving your system enough time to recover. Second of all,
26:20
Speaker 3: you can do yoga and weights just three days a week.
26:22
Speaker 3: You don't have to do them five days a week
26:24
Speaker 3: because you're walking seven days a week. So seven days
26:28
Speaker 3: a week, I'm doing an hour and a half to
26:30
Speaker 3: two hours of walking. So it said, you know what
26:34
Speaker 3: you're doing too much. So I am going to change
26:39
Speaker 3: it now, and I have my new schedule. I can
26:42
Speaker 3: read it to you. Do we have time, because this
26:44
Speaker 3: is important. I want to see what you have down below.
26:47
Speaker 3: I want to read your down below. I want you
26:50
Speaker 3: to tell me what you do. It's very important exercise,
26:54
Speaker 3: So tell me what it is that you do. All right,
26:57
Speaker 3: So now my new schedule will be Saturday thirty minutes
27:02
Speaker 3: of yoga, then ten minutes of waits with thirty including
27:05
Speaker 3: thirty push ups on my knees, one hour walk with
27:08
Speaker 3: Ember including the hills, and then a one hour walk
27:11
Speaker 3: in the afternoon. Sunday one hour walk with Ember, no hills,
27:15
Speaker 3: sixty minute afternoon walk, no yoga, a wait, oh yeah,
27:21
Speaker 3: no yoga, no nothing. Monday thirty minutes of yoga, ten
27:25
Speaker 3: minutes of waits, one hour walk, and then sixty minute
27:28
Speaker 3: afternoon walk. Oh no, I got to change that. It's
27:31
Speaker 3: a thirty minute afternoon walk on days that I do
27:33
Speaker 3: all of that stuff. So anyway, as you see i'm
27:37
Speaker 3: changing it out. Let's see, I gotta refine it myself,
27:41
Speaker 3: like refine it because I was doing too much. I
27:46
Speaker 3: wasn't giving my system enough time to recover. So now
27:52
Speaker 3: I need to sabile every day one and a half
27:56
Speaker 3: to two hours a day of what what are you doing?
28:00
Speaker 3: A half hour a day of outdoor woohoo? But unfortunately
28:03
Speaker 3: that's seasonal in Oregon. Yeah, so yeah, I'm glad to
28:07
Speaker 3: see that you're all early. Walking is the best. By
28:09
Speaker 3: the way, waits yoga, that's all great, but walking the
28:13
Speaker 3: best if you can get at least an hour a day.
28:18
Speaker 3: Sabilly does running, hiking, and weightlifting good for her, So
28:22
Speaker 3: I'd like to see what you guys do. Put it
28:24
Speaker 3: down below underneath. I had to adjust mine. It appears
28:27
Speaker 3: I was doing too much, so I don't want to
28:31
Speaker 3: do too much. So now let's see. That means tomorrow, Oh,
28:35
Speaker 3: Friday is mine. No day Friday. I don't do anything Friday,
28:39
Speaker 3: just a mile and a half walk in the morning
28:40
Speaker 3: with no hills, and then a half mile walk at night.
28:43
Speaker 3: That's it. That's Friday. Friday is like the day off,
28:47
Speaker 3: like off, and then Saturday I hit back in it
28:50
Speaker 3: with thirty minutes of yoga, ten minutes of waits, one
28:53
Speaker 3: hour walk with the dog, eight times up the hills,
28:55
Speaker 3: and then a thirty minute afternoon walk. Yeah yes, lord
29:01
Speaker 3: h so yeah, that's what I do. What do you do?
29:04
Speaker 3: Leave it down below. In the next half hour, James
29:06
Speaker 3: Bella Mitchell's going to be here to tell us about
29:08
Speaker 3: not to Die and tell us all about on saying
29:10
Speaker 3: TV can't wait for that. Also, we're going to continue
29:13
Speaker 3: to talk about what we can do to help the
29:17
Speaker 3: Democrats do the right thing. Sometimes they need some help,
29:21
Speaker 3: you know, a little push, a little nod.
29:25
Speaker 5: It's broadcasting from a completely different point of view. Yours
29:30
Speaker 5: listen daily to the corel cast on your favorite streaming service.
29:41
Speaker 5: You're listening to the corell cast driving you home or
29:46
Speaker 5: driving you crazy. It's broadcasting from a completely different point
29:51
Speaker 5: of view.
29:53
Speaker 1: Yours listen daily to the.
29:55
Speaker 5: Corell cast on your favorite streaming service.
30:05
Speaker 1: You're listening to the Corill cast driving you home or
30:10
Speaker 1: driving you crazy.
30:14
Speaker 3: No, all right, so look, this show is all over
30:22
Speaker 3: the place. Some days, and today is one of those
30:24
Speaker 3: days because I just got asked a question by no
30:26
Speaker 3: handle in the chatroom at YouTube dot com forward sashly correl.
30:30
Speaker 3: It says, how can you alleviate medical anxiety? So? I
30:33
Speaker 3: was crippled by medical anxiety and some days it still happens.
30:37
Speaker 3: When I thought this lump here was cancer, the whole
30:40
Speaker 3: day was shot. But I went to therapy for twenty
30:45
Speaker 3: five years, and one of the things that was discussed
30:49
Speaker 3: was medical anxiety. And there's a ton of stuff online
30:53
Speaker 3: about medical anxiety and how debilitating it is. And what
30:57
Speaker 3: I'm about to tell you is going to piss some
31:00
Speaker 3: of you off because you're going to say it's not
31:01
Speaker 3: that easy. I'm not implying what I'm about to tell
31:04
Speaker 3: you is easy. If you have medical anxiety, the best
31:09
Speaker 3: way to get it to stop is to stop. You're like,
31:14
Speaker 3: what I realized It is my brain giving me the
31:20
Speaker 3: medical anxiety. I then realized the medical anxiety is literally
31:25
Speaker 3: making me sick through stress. Stress is another thing I
31:30
Speaker 3: need to do to improve my HRV. And I then
31:35
Speaker 3: realized that I was killing myself with my own brain
31:40
Speaker 3: with medical anxiety, and I thought I cannot just excuse
31:46
Speaker 3: it away as well, it's my brain. How do I
31:49
Speaker 3: stop my brain from thinking these things? Really fucking easy?
31:52
Speaker 3: Tell it to stop. So the minute I start spiraling
31:57
Speaker 3: into the medical anxiety whole, I tell myself, no, you're
32:02
Speaker 3: not going down there. And then I tell myself the
32:06
Speaker 3: worst case scenario, Well, if this is cancer, you'll simply
32:11
Speaker 3: have to have it treated, make some life changes, and
32:14
Speaker 3: beat it. And if you can't beat it, then you
32:17
Speaker 3: will have to make the arrangements to make sure that
32:19
Speaker 3: Mber is okay and die. That's it. No more anxiety,
32:27
Speaker 3: no worrying about it for days and weeks. Either you'll
32:30
Speaker 3: fix it, you'll treat it, or you'll die. That's it.
32:34
Speaker 3: That's it, and you sence you can't control it. You
32:39
Speaker 3: have to let it go. And when I mean that,
32:42
Speaker 3: you have to let it go, meaning you physically in
32:48
Speaker 3: your brain have to release it, let it go. Your
32:54
Speaker 3: brain will do what you tell it to do. And
32:57
Speaker 3: so when the medical anxiety starts, stop it, stop it,
33:01
Speaker 3: Say no, I'm not going down that path. You're not
33:05
Speaker 3: going to ruin my day. You're not going to ruin
33:07
Speaker 3: my life. No, not gonna happen, and then busy yourself
33:13
Speaker 3: with something else, Pick up a book, go for a walk,
33:17
Speaker 3: turn on the TV, call a friend, whatever you need
33:22
Speaker 3: to do. Write, write about your anxiety. It'll take it away.
33:27
Speaker 3: Do not let your brain just sit and stew over
33:32
Speaker 3: the anxiety. You are the only one that can cure
33:38
Speaker 3: your medical anxiety. You have to let it go because
33:45
Speaker 3: ultimately you can't control what's going to happen to your body.
33:48
Speaker 3: I will get a diagnosis one day, so will you.
33:53
Speaker 3: Whether you live through that diagnosis or not, I don't know,
33:58
Speaker 3: but you will get one. You will have cancer, or
34:01
Speaker 3: you will have some other disease. No one gets out
34:04
Speaker 3: of life alive. You're going to die of something and
34:09
Speaker 3: one day you'll get that diagnosis and you're gonna have
34:12
Speaker 3: to deal with it. Don't rush it. Don't rush it.
34:17
Speaker 3: All medical anxiety does is rush the diagnosis because you're
34:22
Speaker 3: gonna tear your brain and your system down with the anxiety.
34:27
Speaker 3: Convince yourself that the only medical problem you have is
34:31
Speaker 3: the anxiety, and that it is the enemy. Not cancer,
34:36
Speaker 3: not a stroke, not a brain tumor. Those aren't the enemy.
34:41
Speaker 3: Those are just life. Medical anxiety is the enemy. It
34:46
Speaker 3: will kill you faster than and besides, if you get
34:50
Speaker 3: a cancer or a diagnosis. Being filled with anxiety over
34:54
Speaker 3: it ain't gonna help, so let it go. Absolutely, let
35:01
Speaker 3: it go. My site doctor grees with you, Correl. She
35:03
Speaker 3: reminds me it's my responsibility because PTSD is and not
35:07
Speaker 3: to be crippled by it. Exactly. Yep, yep, gotta let
35:15
Speaker 3: it go. Coming out next, Dan Bella.
35:18
Speaker 4: You're visiting really corell dot com daily. You're missing out.
35:23
Speaker 4: Get the podcast videos and the blug including recipes at
35:26
Speaker 4: reallycorrel dot com.
35:28
Speaker 1: That's really k A r e l dot com.
35:32
Speaker 2: Show Time is here. No time to fear. Correll is
35:37
Speaker 2: so near because show time is here. So on with
35:40
Speaker 2: the show. Let's give it a go. Correll is the
35:44
Speaker 2: one that you need to know.
35:47
Speaker 3: Back to the Corral Cast, I of course I'm Carell,
35:49
Speaker 3: which is convenient sentence for my show. Actually I renamed
35:53
Speaker 3: it the Correll Show, which is because it's more of
35:55
Speaker 3: a show nowadays, it's less of a broadcast. I'm moving
35:58
Speaker 3: away from terrestrial and go. Okay, so you all know
36:02
Speaker 3: that I'm a woke, gay vegan and that's in my
36:05
Speaker 3: bio on Instagram to piss people off. Actually, because those
36:09
Speaker 3: are the three things that Magga hates the worst, you know,
36:11
Speaker 3: woke gay and vegan. So here I am a WoT
36:14
Speaker 3: gay vegan, but someone who has been fighting the good
36:16
Speaker 3: fight for a while now is And I didn't know
36:20
Speaker 3: this about her because to me, you know, growing up
36:23
Speaker 3: in LA she was Jane vells Mitchell. She was on TV,
36:27
Speaker 3: she was you know, the nightly news there. She was,
36:30
Speaker 3: you know, quite a famous broadcaster in Los Angeles and
36:33
Speaker 3: the world. But now she focuses her energy on a
36:36
Speaker 3: network that she co founded and is really, in the
36:41
Speaker 3: last three years just taken off in spite of what
36:44
Speaker 3: you heard about veganism, you know, start of falling by
36:47
Speaker 3: the way, No, no, no. It is Unchained TV and
36:51
Speaker 3: is the world's only twenty four to seven plant based
36:55
Speaker 3: vegan network with cooking shows and with which I'm probably
36:59
Speaker 3: good to have one on soon. She just doesn't know
37:02
Speaker 3: it yet. And you know, and documentaries. It's not preachy
37:08
Speaker 3: at times, and other times it is because sometimes you
37:11
Speaker 3: need to preach. And it's funny because I got pitched
37:15
Speaker 3: about a documentary called How Not to Die by doctor
37:18
Speaker 3: Michael Gregor, and I had no idea that it was
37:21
Speaker 3: on Unchained TV and that it had anything to do
37:23
Speaker 3: with Jane. But when I find out, I've found out
37:25
Speaker 3: as Jane girl, come on the show and so here
37:28
Speaker 3: she is. So, first of all, Jane, welcome. It is
37:32
Speaker 3: always a privilege to speak to you because I did
37:35
Speaker 3: see you on my television screen for so many years
37:38
Speaker 3: as one of the most respected journalists in Los Angeles.
37:41
Speaker 3: Real journalist, by the way, long before there were these
37:44
Speaker 3: fake online journalists. This is the real journalist. And so
37:49
Speaker 3: let me ask you before we even get into the documentaries,
37:51
Speaker 3: because some people may not know this. How did you
37:54
Speaker 3: go from being this, you know, incredible journalist and not
37:57
Speaker 3: that you're still not, but how did you train position
38:00
Speaker 3: to cover just one beat? You used to cover many beats,
38:03
Speaker 3: you know, breaking news, current events, but now you cover
38:06
Speaker 3: one beat basically, which is veganism, plant based life with
38:11
Speaker 3: unchained TV. How did you move from current events to
38:15
Speaker 3: doing unchained TV?
38:17
Speaker 6: Well, first of all, I'm a woke, gay vegan too, yeah, baby,
38:24
Speaker 6: And what happened was that I went vegan and I
38:29
Speaker 6: became an animal rights activist because I started seeing what
38:32
Speaker 6: was happening behind closed doors and I saw that the
38:35
Speaker 6: mainstream media, which is run by the advertisers, which are
38:39
Speaker 6: big meat and big Pharma. We're not covering this.
38:43
Speaker 3: And it's an amazing thing that big meat will lead
38:45
Speaker 3: you right to big.
38:46
Speaker 6: Pharma exactly exactly. So you don't see a lot of
38:50
Speaker 6: commercials for broccoli and Brussels sprouts and apples and oranges,
38:55
Speaker 6: so or exercise equipment exactly exactly. So at one point,
39:03
Speaker 6: after many years working at KKEL TV on the Paramount
39:07
Speaker 6: lot in California, that kind of ran its course. Twelve
39:10
Speaker 6: years is a good run, and I ended up working
39:12
Speaker 6: at Celebrity Justice, which is the precursor to TMZ, and
39:16
Speaker 6: I was working with Harvey Levin, who was a good friend.
39:19
Speaker 6: We used to go karaokeing together. When he started it,
39:22
Speaker 6: he said, Hey, would you like to be a reporter
39:25
Speaker 6: on Celebrity Justice. I said yes, and people thought I
39:28
Speaker 6: was crazy. They're like what I said, you know, life's
39:32
Speaker 6: too short. I want to work with Harvey. And it
39:35
Speaker 6: was the break for my career because I ended up
39:39
Speaker 6: covering the Michael Jackson trial. I was on Larry King Live,
39:43
Speaker 6: I was live every night on h L LEN on
39:47
Speaker 6: the Nancy Grace Show. So that's how I ended up
39:49
Speaker 6: getting my own show on CNN Headline News and Meanwhile,
39:53
Speaker 6: I had become not just an animal rights a vegan,
39:56
Speaker 6: but an animal rights activist. So we won a Genesis
39:59
Speaker 6: Award from the Humane Society because what happened was celebrities
40:03
Speaker 6: who would literally run from our cameras because we were
40:06
Speaker 6: a tabloid show, cared so much about their animal causes
40:11
Speaker 6: that they would push their publicists aside to talk to
40:14
Speaker 6: us about a pet animal issue that they were concerned about.
40:18
Speaker 6: The biggest example of that was Robert Redford. Robert Redford
40:22
Speaker 6: had sent me one of these mass letters. He was
40:25
Speaker 6: worried about the military sonar impacting the whales, and so
40:30
Speaker 6: every day on Celebrity Justice, we had to be fully dressed,
40:33
Speaker 6: hair perfect seven in the morning in Burbank, Okay, and
40:38
Speaker 6: I live at the beach, so you can imagine, with
40:41
Speaker 6: like three story ideas, it was a lot of pressure.
40:44
Speaker 6: And then Harvey would say, where's the celebrity, Where's the justice.
40:48
Speaker 6: So I'm driving to work trying to come up with
40:50
Speaker 6: these three stories, and I hear Robert Redford will be
40:55
Speaker 6: helping to inaugurate the new Natural Resources Defense Counsel Green
40:59
Speaker 6: Building and Anamonica this morning, So as soon as I
41:02
Speaker 6: get there, I go I want to get Robert Redford
41:05
Speaker 6: because I just got a letter from him about the
41:07
Speaker 6: military sonar and the whales. And so Harvey says, if
41:10
Speaker 6: you can get a one on one, you can do
41:12
Speaker 6: this story. You know how hard it is to get
41:15
Speaker 6: a one on one.
41:16
Speaker 3: With Robert Redford, just south Barbarst.
41:20
Speaker 6: I go over there and I say to the guy
41:23
Speaker 6: at the front, I said, look, I'm an environmentalist. I'm
41:25
Speaker 6: on your side. Where's he coming in And he said
41:28
Speaker 6: around the back. So I go around the back. I'm
41:32
Speaker 6: literally behind a dumpster. My videographer was not a it
41:36
Speaker 6: was a remote camera is on another dumpster, and there
41:40
Speaker 6: comes Robert Redford in a red Thunderbird, looking every bit
41:44
Speaker 6: the movie star, a red Thunderbird convertible and he gets
41:47
Speaker 6: out and I jump out from behind the dumpster and
41:49
Speaker 6: I go, mister Redford, I got your letter about the whales,
41:53
Speaker 6: and he just looks at me and goes in the building.
41:56
Speaker 6: I thought, oh, evay. So then there's a news conference
41:59
Speaker 6: at the top of the building with all the top
42:01
Speaker 6: Hollywood people, the heads of the studios.
42:04
Speaker 3: It was huge.
42:05
Speaker 6: He's such a nice guy. He walks up to me
42:07
Speaker 6: and he says, young lady at the time, I was
42:11
Speaker 6: a young lady. He goes, I'll answer your question after
42:14
Speaker 6: the news conference. Now that's a nice person.
42:16
Speaker 3: I mean wow, And by all accounts that everyone that
42:20
Speaker 3: encountered him was, and he was a huge animal rights activist,
42:23
Speaker 3: which you know. Living here in Vegas, I do this
42:26
Speaker 3: vegan and Vegas thing, and one thing that has really
42:29
Speaker 3: surprised me is the amount of pop stars that come
42:31
Speaker 3: through our city that are actually vegan. When Billie Eilish
42:34
Speaker 3: came here, she made in the new arena over here
42:37
Speaker 3: that we have allegiant stadium which looks like a giant
42:41
Speaker 3: rumba that should sweep the strip at night. She made
42:45
Speaker 3: all of the vendors sell only plant based goods, all
42:49
Speaker 3: of them like hot dogs, burgers. It all had to
42:52
Speaker 3: be plant based. Usher there's been so many Johnny Osmond,
42:56
Speaker 3: who has a residency here as a vegan, there's a
42:59
Speaker 3: restaurant over there.
43:00
Speaker 6: I didn't know that.
43:01
Speaker 3: Yes, absolutely, Well.
43:04
Speaker 6: Let me segue to Unshaded TV, which is behind me.
43:08
Speaker 6: I just want to say that we just did a
43:11
Speaker 6: series about the incredible vegan restaurants in Las Vegas. So
43:14
Speaker 6: Tarantino's incredible vegan Italian restaurant and the list goes on
43:21
Speaker 6: and on. Uh, so you can watch that on unshaded TV.
43:24
Speaker 6: We have more than two thousand videos. We have award
43:27
Speaker 6: winning cooking shows, we have reality shows. We did the
43:30
Speaker 6: first reality show staring pigs called Pig Little Eyes. People
43:35
Speaker 6: love it. It's on unshaded TV. So the great thing
43:38
Speaker 6: about unshaded TV is look, you could get it right
43:42
Speaker 6: on your phone. Also, it's on any TV with streaming
43:46
Speaker 6: devices like the TV behind me. It's embedded into Samsung
43:49
Speaker 6: and LG's and it's if you have an Amazon fire stick,
43:52
Speaker 6: just put in. And you can also download it on
43:56
Speaker 6: your phone and just an app. There's two two thousand videos.
44:01
Speaker 6: Life changing. For those people who say, for example, oh,
44:05
Speaker 6: I could never give up cheese, we have like one
44:07
Speaker 6: hundreds of vegan cheese recipes.
44:10
Speaker 3: Well, they haven't met me, oko if they can never
44:12
Speaker 3: give up chief And by the way, for Italian tan
44:15
Speaker 3: chinos is great. But I will tell you this. Ferraros,
44:18
Speaker 3: which is a non vegan restaurant, has a full vegan
44:20
Speaker 3: menu and they're Italian food. At Ferraros, the vegan options
44:25
Speaker 3: that they have, it's on a full separate menu. I
44:28
Speaker 3: can't even tell you just just so incredible. And then
44:31
Speaker 3: of course if I had a million dollars, Chef Kenny
44:33
Speaker 3: would be in every frozen food section in America with
44:35
Speaker 3: his dim sum Vegas.
44:37
Speaker 6: Vegas profiled Chef Kenny too incredible.
44:41
Speaker 3: He's a great guy. So and this documentary How Not
44:45
Speaker 3: to Die, We're gonna get to but I'm going to
44:47
Speaker 3: keep you for a couple segments because you know, before
44:52
Speaker 3: we came on, you know said world going to hell
44:55
Speaker 3: and handbasket, and we both know that it is. And
44:58
Speaker 3: one of the biggest horror to me hasn't just been Greenland,
45:02
Speaker 3: and hasn't been everything every day that the Orange Sex
45:06
Speaker 3: Offender in Chief does. It's RFK Jr. And more than
45:12
Speaker 3: the vaccines and everything, the notion that he took the
45:16
Speaker 3: food pyramid and turned it into exactly what you should
45:20
Speaker 3: not eat and what the planet does not want you
45:23
Speaker 3: to eat. And if you were to follow the food
45:25
Speaker 3: pyramid with its meat and dairy and all of that,
45:28
Speaker 3: and here in Vegas they just opened a restaurant that
45:31
Speaker 3: celebrates red meat and I'm like, we're getting this so wrong.
45:38
Speaker 3: And to have RFK Junior, you know, promoting beef tallow
45:42
Speaker 3: and promoting more fat and lard and manteca and this
45:46
Speaker 3: and that and the other thing. He's getting it so wrong,
45:50
Speaker 3: and America is buying it. And I wanted to ask you,
45:54
Speaker 3: there is a vegan backlash right now because of Donald Trump.
45:58
Speaker 3: He says, it's woke. If you're a vegan, it's you know,
46:00
Speaker 3: you're woke, or whatever it might be. How do we
46:04
Speaker 3: navigate these waters when what we're doing is right, What
46:07
Speaker 3: we're doing is the best for the planet, the best
46:10
Speaker 3: for our bodies. But we have people like RFK Junior
46:13
Speaker 3: and Donald Trump fighting us on it.
46:15
Speaker 6: Well, first we did an article, because we also do
46:17
Speaker 6: written articles. It says earth to RFK Junior, fix this,
46:22
Speaker 6: pointing at his new food pyramid. Americans already consume more
46:27
Speaker 6: meat than any other place on the planet. And what
46:30
Speaker 6: do we have to show for it? Three quarters of
46:32
Speaker 6: Americans are overweight to robese heart attacks the leading killer.
46:37
Speaker 6: What does that come from? Generally, it comes from your
46:41
Speaker 6: arteries getting clogged with plaque, which is a If you
46:44
Speaker 6: want to know all about this, watch How Not to
46:47
Speaker 6: Die on Unshained TV. Plaque comes from cholesterol. Cholesterol only
46:51
Speaker 6: exists in animal products. Go up and down the supermarket aisle.
46:55
Speaker 6: Every single vegan product is zero cholesterol because animals not
47:00
Speaker 6: produce cholesterol. So it's the craziest thing on our lith I.
47:04
Speaker 3: Know you meant to say, plants don't produce cholesterol and
47:06
Speaker 3: only animals produce cle.
47:08
Speaker 6: That's what I meant. Yeah, sorry, I get I get
47:10
Speaker 6: clem when I'm talking.
47:12
Speaker 3: No, I understand. I'm so passionate.
47:14
Speaker 6: Animals only produce cholesterol. Plants do not produce cholesterol. That's
47:19
Speaker 6: why there's zero cholesterol and all vegan products.
47:22
Speaker 3: And by the way, let me just interject here, plants
47:25
Speaker 3: produce protein, not animals. Not one animal on the planet
47:29
Speaker 3: produces protein. It eats the protein from the plant, and
47:34
Speaker 3: then you're eating the middleman.
47:36
Speaker 4: Ye.
47:37
Speaker 3: All vegans do is cut out the middleman, just like
47:39
Speaker 3: fish oil. Fish get the nutrients in fish oil from algae.
47:44
Speaker 3: They eat the algae and they store that oil, and
47:47
Speaker 3: then you get the fish oil. I take algae oil,
47:50
Speaker 3: I go to the sourus. I cut out the fish.
47:53
Speaker 3: So the notion that you can't get enough protein if
47:56
Speaker 3: you're a plant based eater is just insulting, because you can.
48:01
Speaker 3: And second of all, the notion that there's other things
48:04
Speaker 3: that you can't that you need that you can't get
48:07
Speaker 3: you can and yeah, creating you can take as a supplement,
48:12
Speaker 3: Colling you can take as a supplement. You don't need
48:16
Speaker 3: to have animal products to get creating or coaling.
48:21
Speaker 6: First, I have to say this. First of all, he
48:23
Speaker 6: knows better. He's just basically toeing the line because he
48:30
Speaker 6: was an environmental lawyer who actually went after the big
48:34
Speaker 6: factory animal farms. So he has said that animal factory
48:39
Speaker 6: farms are like terrorists, that's what he said in the post.
48:43
Speaker 3: Are being paid. It's all a grift, the entire administration
48:46
Speaker 3: of the grift. And I'm sure that the meat and
48:49
Speaker 3: dairy industry is lining the pockets of somebody in the
48:52
Speaker 3: administration to get them to be on a pro meat
48:54
Speaker 3: and dairy agenda because it belies science. It It just
49:01
Speaker 3: there's nothing rooted in fact in what they're saying. And
49:05
Speaker 3: as I said, I went vegan for the save one
49:08
Speaker 3: animal first, this one, this animal, and then I realized
49:12
Speaker 3: how many other animals I'm saving? And then I saw
49:16
Speaker 3: that forty four percent of greenhouse gases are our diet,
49:20
Speaker 3: not our cars, not fossil fuel. Forty four percent is
49:24
Speaker 3: our diet and that if you are serious about helping
49:28
Speaker 3: the planet, and you don't and look, as I tell
49:31
Speaker 3: my listeners and my viewers, you don't have to go
49:34
Speaker 3: fully plant based. Eighty twenty is the ratio you must
49:41
Speaker 3: eat eighty percent less meat, which basically with you, well,
49:46
Speaker 3: I mean it's a nice transition if you can, if
49:49
Speaker 3: you can just get down to one meat or dairy
49:52
Speaker 3: meal a week, just one, then you're you know, you're
49:57
Speaker 3: going to help the planet.
49:58
Speaker 6: Yes, I agree that it can can happen quickly or
50:01
Speaker 6: it can happen slowly. But we globally we're only eating
50:05
Speaker 6: fifteen percent of our total diet as meat. So if
50:10
Speaker 6: we have to reduce that fifteen percent down to zero, sure,
50:14
Speaker 6: Americans are eating far more than that, but globally it's
50:17
Speaker 6: just fifteen percent of our total. So people eat meat,
50:20
Speaker 6: but also eat bread, they also eat other things, so.
50:25
Speaker 7: Globally zero, you know, globally the accent to me, you know,
50:30
Speaker 7: it's one of the big issues we're gonna talk what
50:32
Speaker 7: with Jane les Mitchell, the leader at you Unchained TV,
50:36
Speaker 7: which you can download in your phone, your iPad, your
50:38
Speaker 7: television and have all kinds of incredible plant based cooking
50:43
Speaker 7: documentary article.
50:45
Speaker 3: Don't go anywhere, We'll be right back. Come back to the.
50:48
Speaker 1: Grown Stay now is show side.
51:10
Speaker 6: Back?
51:10
Speaker 3: Your favorite WoT gave vegan in Vegas and another woe
51:13
Speaker 3: gave vegan in Los Angeles. Jane Veles Mitchell, who was
51:16
Speaker 3: on CA cou Channel nine and then she went onto
51:18
Speaker 3: Celebrity Justice and now she is at Unchained TV. She's
51:21
Speaker 3: also a proud member of Gallica as am I the game.
51:23
Speaker 3: That's Mean Entertainment Critics Association. Uh. And she's a vegan.
51:27
Speaker 3: I'm a vegan. I want everyone to be a plant
51:29
Speaker 3: based eater. A vegan's a dirty word for you. That's fine,
51:32
Speaker 3: call it plant based, call it whatever you want to.
51:35
Speaker 3: I read something great from a musician. I forget which musician. Uh,
51:39
Speaker 3: but they said, because veg news always does these things
51:42
Speaker 3: on social media's why I became vegan. And someone said
51:45
Speaker 3: it just seemed unfair to me that I would let
51:47
Speaker 3: one animal sit on my sofa or sleep next to
51:50
Speaker 3: me in the bed, and then I would go and
51:53
Speaker 3: slaughter another one for food. It didn't seem right to
51:56
Speaker 3: that person to do the same. And you know, for me,
52:01
Speaker 3: being a plant based eater or a vegan is really
52:05
Speaker 3: saving the human animals, because if we continued to abuse
52:10
Speaker 3: and eat farm animals in the numbers that we're doing,
52:14
Speaker 3: and if you all watch my show, you saw that
52:15
Speaker 3: I gave you these numbers about three weeks ago that
52:18
Speaker 3: were astronomical billions of chickens, sixty nine million cows, you know,
52:25
Speaker 3: a billion pounds of seafood. It's unsustainable. There's too many people.
52:30
Speaker 3: If we were talking about a planet that had one
52:32
Speaker 3: hundred million people, totalkay, maybe you could eat meat, not
52:35
Speaker 3: that you'd want I wouldn't want to anymore because I
52:37
Speaker 3: wouldn't want to kill a sentient being. But if you
52:40
Speaker 3: wanted to, it wouldn't destroy the planet. With eight billion people,
52:44
Speaker 3: there is just no way to feed them all meat
52:45
Speaker 3: because there's no way to farm it all and to
52:47
Speaker 3: feed the animals and everything else. So, Jane, how do
52:51
Speaker 3: we and this will be a two part question because
52:54
Speaker 3: this segment's a short segment, how do we turn the
52:57
Speaker 3: dialogue around? In other words, We've got RFK out there
53:01
Speaker 3: promoting meat and dairy. We've got Trump posting about steak
53:04
Speaker 3: and this, that and the other thing. You've got restaurants
53:07
Speaker 3: opening here in Las Vegas, celebrating red meat. How do
53:11
Speaker 3: we turn this dialogue around to make people understand that
53:15
Speaker 3: it's in their best interest, not just the best interest
53:18
Speaker 3: of the animals, but that it's in their best interest
53:21
Speaker 3: to become a plant based eater. How do we get
53:23
Speaker 3: them to realize that this is really about their health
53:27
Speaker 3: and the health of the planet.
53:28
Speaker 6: First of all, veganism is growing like crazy, so don't
53:31
Speaker 6: buy the lie that it's cooked and it's over the
53:35
Speaker 6: reason why they've declared war and I mean they the
53:38
Speaker 6: meat and dairy industry, which has co opted the media
53:41
Speaker 6: and co opted the government. They've declared war on veganism
53:45
Speaker 6: because we are doing so well. They see the writing
53:49
Speaker 6: on the wall. No social justice movement goes straight up.
53:53
Speaker 6: It's always like this, three steps up, one and a
53:56
Speaker 6: half step back, three steps So keep doing what you're doing. Also,
54:01
Speaker 6: when they look at oh, veganism, they look at LA
54:04
Speaker 6: and New York. It's growing coast to coast. We just
54:09
Speaker 6: did a segment about the Kentucky Vegefest, absolutely huge, the
54:13
Speaker 6: Michigan veg Fest absolutely huge. So it's perfect.
54:17
Speaker 3: Well, I've been invited to Dublin in February for the
54:20
Speaker 3: outing in LGBTQ Music and Matchmaking Festival, and I told
54:24
Speaker 3: them one of the things I would want to do
54:25
Speaker 3: while I was in Ireland was explore their vegan scene,
54:29
Speaker 3: and they said, oh good, because it's really growing here
54:32
Speaker 3: in Ireland. There's several vegan pubs now, and there's you know,
54:35
Speaker 3: a lot of vegan restaurants and a box sty, which,
54:38
Speaker 3: by the way, is a wonderful Irish dish potato pancake basically,
54:43
Speaker 3: but Boxt's are basically vegan, so a lot of the
54:46
Speaker 3: food they serve in Ireland is actually inherently vegan.
54:50
Speaker 6: Because check out the Happy Pair, which we have on
54:53
Speaker 6: Unshade TV. These are two twins, these adorable looking guys
54:58
Speaker 6: who run a whole vegan like massive restaurant products. Blah
55:03
Speaker 6: blah blah ah. Happy Pair. It's growing globally and so
55:08
Speaker 6: you know they do.
55:08
Speaker 1: You bring up a.
55:09
Speaker 3: Great point, for instance, when you said social movement being
55:12
Speaker 3: gay grained a lot of ground under Obama and of late.
55:17
Speaker 3: In fact, there's been more progress in LGBTQ rights in
55:20
Speaker 3: the last twenty years than in the previous forty of
55:22
Speaker 3: my life. But Trump takes over and exponentially sets us back.
55:28
Speaker 3: So we went up. Now we've gone down. We'll go
55:32
Speaker 3: back up again after Trump, because he's gonna die he's
55:35
Speaker 3: eighty years old, or be impeached or removed or whatever.
55:39
Speaker 3: But one way or another, his administration will end, and
55:42
Speaker 3: when it does, we'll hopefully start to go back up again.
55:45
Speaker 3: So things do go in peaks and valleys. But Maga
55:50
Speaker 3: and Trump were terrified at how far gay's lesbians by
55:54
Speaker 3: trans had gotten. It scared them just like big meat
55:59
Speaker 3: company and big dairy company and big pharma, because the
56:03
Speaker 3: amount of drugs that you would take as a plant
56:07
Speaker 3: based eater is infinitisimal based on if you stay I'm
56:12
Speaker 3: living proof, non vegan, seven prescriptions, vegan, one prescription, non vegan,
56:18
Speaker 3: three hundred and ten pounds vegan one hundred and ninety
56:22
Speaker 3: on a good day to twenty during the pandemic, but
56:26
Speaker 3: still one hundred pounds below where I was. Cholesterol level
56:31
Speaker 3: non vegan over two hundred on a statin cholesterol level
56:35
Speaker 3: now is a vegan just three weeks ago one hundred
56:38
Speaker 3: and thirty eight with no statin. So you know, they
56:42
Speaker 3: the meat and dairy industry, which leads you to the
56:44
Speaker 3: farm industry and healthcare industry. They don't want less money,
56:48
Speaker 3: they want more. So they're gonna wage war against what
56:52
Speaker 3: you should be doing. And they're gonna get you to
56:54
Speaker 3: eat against your own self interest. And that's what they do.
56:59
Speaker 3: They sell you a that is against your own self
57:03
Speaker 3: interest because it makes them money. Everything in life done
57:07
Speaker 3: by corporations is about money. They're not altruistic. And right
57:11
Speaker 3: now they're milking the meat and dairy for all they
57:14
Speaker 3: can so they can lead you to the healthcare industry
57:17
Speaker 3: and get all the money they can out of you.
57:19
Speaker 3: All right, We're gonna finish up with Jane when we
57:22
Speaker 3: come back. Jane Bellas Mitchell Unchained TV. Download it today.
57:25
Speaker 3: A lot of you email me and say, Carol, where
57:27
Speaker 3: can I find out more about plant pased eating? What
57:29
Speaker 3: are you gonna do? Cookbook? Blah blah blah blah blah
57:31
Speaker 3: blah blah. Well it's right here on your phone it's
57:33
Speaker 3: called Unchained baby, or it's on your iPad, or it's
57:37
Speaker 3: on your smart TV. We are back your favorite WoT
57:39
Speaker 3: day vegan in Vegas uh, and another wrote gave vegan
57:42
Speaker 3: in Los Angeles. Jane vells Mitchell. Something's happened there? We go?
58:03
Speaker 3: Sorry about that. The two most important things you can
58:07
Speaker 3: do is diet exercise. We talked about both today. I
58:11
Speaker 3: thank Jane vells Mitchell, and I thank you all for
58:14
Speaker 3: joining me. Have a safe and sane weekend. I look
58:17
Speaker 3: forward to being here with you on Monday. Hopefully by
58:21
Speaker 3: then the government will be shut down or they will
58:23
Speaker 3: have removed DHS from the funding and kept the government
58:27
Speaker 3: open but not voted to authorize more money through DHS.
58:32
Speaker 3: We can hope. I'm Corell, You'll be who you want
58:35
Speaker 3: to be, so i'ing to hurt anybody. Stay safe, crazy
58:37
Speaker 3: world in which we live in. Leave your comments down below.
58:40
Speaker 3: What exercise do you do every day? I'd very much
58:43
Speaker 3: like to read about it. Leave those comments down below
58:45
Speaker 3: about that and anything else. We'll see you on Monday.
58:48
Speaker 3: Have a very safe and sane weekend. Love a dog,
58:51
Speaker 3: or a cat or a goldfish.
58:54
Speaker 5: It's broadcasting from a completely different point of view. Yours
59:00
Speaker 5: daily to the Corel cast on your favorite streaming service.
59:10
Speaker 5: You're listening to the Corel cast driving you home or
59:15
Speaker 5: driving you crazy. It's broadcasting from a completely different point.
59:20
Speaker 1: Of view, yours.
59:23
Speaker 5: Listen daily to the Correll cast on your favorite streaming service.
59:33
Speaker 1: Show time is here.