Recent egg controversy explained. How does this affect your brain health? How to test for Omega 3's | Ep. 279
Do you actually know where the food in your grocery store comes from?
For many of us, the answer is not really, so when we hear of food controversies and recalls in the news, they can feel pretty unsettling.
In this episode of The Health Made Simple Show, Dr. Bart breaks down a recent egg controversy and uses it as a much bigger teaching moment about food quality, inflammation, and brain health.
This isn't a debate about whether eggs are "good" or "bad." It's about how modern food production quietly changes the biological impact of the foods we eat.
In this episode, Dr. Bart explains:
What…
The skinny
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