Latest / Beyond Limits With Olivia Marie / Cleaning Up Energetic Standards: Practices To Become More Magnetic

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Cleaning Up Energetic Standards: Practices To Become More Magnetic · Beyond Limits With Olivia Marie

• 0:01
  SPEAKER_00: Welcome to the Live Well Podcast.
• 0:03
  SPEAKER_00: I'm your host, Liv, a naturopathic doctor, mentor, energy healer, a caution breeder, intuitive, energetic business mentor, and honestly, so much more.
• 0:12
  SPEAKER_00: I help you heal on a physical and emotional level so that you can feel delicious in your health, body, relationships, career, and bank account.
• 0:20
  SPEAKER_00: This show is for those of you who are looking to go beyond the basic wellness stuff, cut out the BS, and really create a life you love.
• 0:27
  SPEAKER_00: We talk about health, trauma healing, energetics, feminine energy, wealth, and magnetism so that you can live a life that feels delicious.
• 0:35
  SPEAKER_00: In these episodes, we will have an honest conversation without the fluffy bullshit.
• 0:39
  SPEAKER_00: You walk away with all of the insights, tools, and tips to truly live your best life, mind, body, and soul.
• 0:46
  SPEAKER_00: If you are looking to live well, you are in the right place.
• 0:49
  SPEAKER_00: For ways to work with me, visit keepeupwithlive.com and follow me on Instagram at keep up with live for more.
• 0:54
  SPEAKER_00: And with that, let's get into the show.
• 0:56
  SPEAKER_00: Hello, everyone.
• 0:57
  SPEAKER_00: Welcome back to the Live Well Podcast.
• 1:00
  SPEAKER_00: I'm excited to dive into another episode for you guys.
• 1:04
  SPEAKER_00: We've been jamming.
• 1:05
  SPEAKER_00: I've gotten so many episodes recorded today.
• 1:08
  SPEAKER_00: I think this is like the third one I'm doing for today.
• 1:10
  SPEAKER_00: I'm also a guest on another one in like just over an hour.
• 1:14
  SPEAKER_00: So we're just we're having all the riffs, all the good stuff.
• 1:17
  SPEAKER_00: Today we are talking about cleaning up your energetic standards and the practices to do, plus that I do, um, to become more magnetic, right?
• 1:27
  SPEAKER_00: So I want us to think about again, these are I got a compliment um earlier today about my actionable, tangible steps.
• 1:37
  SPEAKER_00: And I was like, I love me a good embodiment.
• 1:40
  SPEAKER_00: I love me a good, actionable, tangible step that you can do.
• 1:43
  SPEAKER_00: That is the goal uh of these podcasts, is like, yes, to give you the information, but to also give you like steps that if you embody, like will shift things and change your life.
• 1:54
  SPEAKER_00: So please like save this episode, but like listen to it, but then actually take this and do these things because when you do them, like massive, massive shifts.
• 2:04
  SPEAKER_00: And I love providing you guys with this value.
• 2:06
  SPEAKER_00: So the value is here, it's your responsibility to kind of like take it and embody it and put it into practice, yeah.
• 2:14
  SPEAKER_00: So we're gonna talk about you know areas where things may not be incongruent and how we can go about changing that.
• 2:23
  SPEAKER_00: So congruency just means are you shoving a square peg into a round hole, right?
• 2:28
  SPEAKER_00: We we wanna be a frequency match with what we want to receive, right?
• 2:34
  SPEAKER_00: So it's not even about perfection, you know, it's not like if you have one limiting belief thought for half a second, then you're gonna manifest the most terrible things in the world.
• 2:42
  SPEAKER_00: It's about your dominant frequency, right?
• 2:44
  SPEAKER_00: But we really want to create a frequency to back the field or to back the desires that we want to bring about, right?
• 2:55
  SPEAKER_00: And so we set the standards first, and then the universe meets us there because we are the powerful creator, right?
• 3:00
  SPEAKER_00: We don't give our power away.
• 3:02
  SPEAKER_00: So I first off want you to think about, again, say this episode because it's full of questions.
• 3:07
  SPEAKER_00: We're basically gonna work through this together.
• 3:10
  SPEAKER_00: What is not in congruency in my life right now?
• 3:13
  SPEAKER_00: And I want you to think about health, I want you to think about relationships, I want you to think about money uh and relationships of all kinds, whether it's your family relationships, your intimate, you know, sexual relationships, your friendships, all of it, your client relationships.
• 3:29
  SPEAKER_00: I mean, I feel like we gotta also talk about that because, you know, so many times I know there's so many beautiful entrepreneurs, you know, in this space and people who work online.
• 3:38
  SPEAKER_00: Are your online like client relationships and who you work with actually in congruency?
• 3:43
  SPEAKER_00: Are you showing up or having the containers that you want, right?
• 3:46
  SPEAKER_00: So, I mean, let's let's dive in, let's let's spark some things for you in case you're like, live.
• 3:51
  SPEAKER_00: What do you mean not in congruency?
• 3:52
  SPEAKER_00: Like, uh, I don't get it.
• 3:54
  SPEAKER_00: So if you're health, do you say you want to be healthy yet you're ordering Uber Eats every night?
• 4:00
  SPEAKER_00: That's not in congruency.
• 4:02
  SPEAKER_00: You say you want to be healthy, but maybe you're going to McDonald's, or you know, all these things, drastic examples, but like where there is not congruency, or do you need to move your body more?
• 4:12
  SPEAKER_00: Do you need to go for more walks?
• 4:13
  SPEAKER_00: Do you need to add in like a 10-minute walk, right?
• 4:15
  SPEAKER_00: Like, where is there non-congruency in your health?
• 4:17
  SPEAKER_00: In your relationships, in your family.
• 4:19
  SPEAKER_00: Do you need more boundaries with your family relationships?
• 4:22
  SPEAKER_00: Right, with your friendships.
• 4:23
  SPEAKER_00: Do you need to set higher standards of you know what you want in there?
• 4:28
  SPEAKER_00: It's always a refinement.
• 4:29
  SPEAKER_00: These are things like I ask myself all the time.
• 4:31
  SPEAKER_00: And what I love about this is like this is something you're gonna use at this level, but this is something you're gonna take with you as you grow and evolve because you're always gonna be making refinements, right?
• 4:39
  SPEAKER_00: And in your intimate sexual relationships, or like whether it's a partnership, a marriage, whatever it is, where are there aspects of like not congruency?
• 4:49
  SPEAKER_00: You say you want one thing, but you do another.
• 4:51
  SPEAKER_00: You say you want these types of friends, but you entertain this.
• 4:54
  SPEAKER_00: You say you want this type of relationship, this is what you do.
• 4:58
  SPEAKER_00: You say you want a man who leaves, but you mother him.
• 5:01
  SPEAKER_00: Right?
• 5:02
  SPEAKER_00: You say you want like a safe, secure relationship, but you're really anxiously attached.
• 5:06
  SPEAKER_00: Uh you can go to money.
• 5:07
  SPEAKER_00: You say you want this amount of money, do you act like someone that has that amount of money?
• 5:11
  SPEAKER_00: Or do you act from like fear and scarcity and lack?
• 5:14
  SPEAKER_00: Right?
• 5:15
  SPEAKER_00: There is always like um some sort of square peg and round hole where you don't actually have what you desire.
• 5:20
  SPEAKER_00: Right?
• 5:21
  SPEAKER_00: So just like identifying what that is and just getting honest and like doing an inventory, you can do this monthly, you can do this weekly, you can pick one thing per week, right?
• 5:29
  SPEAKER_00: And just really start to think, hmm.
• 5:31
  SPEAKER_00: Where is that non-congruency?
• 5:35
  SPEAKER_00: And there will always be something, always something that you can like refine.
• 5:39
  SPEAKER_00: Right?
• 5:40
  SPEAKER_00: So that's like practice number one.
• 5:42
  SPEAKER_00: And so the practice number two, or like step two, it can be either, is what would it look like to clean up this standard?
• 5:50
  SPEAKER_00: And what is the new standard that I'm setting?
• 5:55
  SPEAKER_00: Alright, so what would it look like to clean up this standard, and what is the new standard that I am setting?
• 6:01
  SPEAKER_00: Now, to help with this, what would make you feel so nourished in this?
• 6:07
  SPEAKER_00: What are you craving?
• 6:08
  SPEAKER_00: What would be delicious?
• 6:12
  SPEAKER_00: You know, those are the questions to ask yourself.
• 6:16
  SPEAKER_00: So, like, and I don't necessarily mean like what food are you craving.
• 6:19
  SPEAKER_00: I mean like maybe, I don't know.
• 6:22
  SPEAKER_00: But like, I don't know, in your relationship, what would make you feel so nourished in your relationship?
• 6:29
  SPEAKER_00: Is it I don't know.
• 6:33
  SPEAKER_00: It could even be like a net like a Netflix day together where you just want like a day where you watch movies and eat snacks.
• 6:38
  SPEAKER_00: That could be nourishing.
• 6:40
  SPEAKER_00: Um, is it like you just want them to like clean the house?
• 6:44
  SPEAKER_00: I don't know what it is.
• 6:45
  SPEAKER_00: You know, would it be so delicious just to have someone who just like planned a date and like picked a time, a day, a place, and you just had to be like ready for 7 p.m.
• 6:55
  SPEAKER_00: Would that feel delicious to you?
• 6:57
  SPEAKER_00: I am so excited because the next round of wealth recode is officially open.
• 7:02
  SPEAKER_00: This is the program that recodes your nervous system to feel safe with wealth.
• 7:07
  SPEAKER_00: Receiving it, holding it, growing it, wealth of all kinds.
• 7:11
  SPEAKER_00: There are live healing calls with me where we are going to be doing the deep rewiring of living beliefs, letting go of lack and scarcity in your nervous system, generational and past life trauma around money and wealth, and getting you into a state where you are living in complete overflow with wealth.
• 7:28
  SPEAKER_00: This round is even more potent than before because I have unlocked new levels since the last round that are going to change everything.
• 7:34
  SPEAKER_00: These are the shifts that have changed my life and my bank account.
• 7:38
  SPEAKER_00: This is not only going to change how you respond to wealth, it is going to change your entire relationship to it.
• 7:44
  SPEAKER_00: There's also plenty of time for QA and a Telegram channel to ask questions in between calls to get support.
• 7:50
  SPEAKER_00: Yum.
• 7:51
  SPEAKER_00: So this is for you if you want to heal your relationship with money and become a higher match for wealth and bring nervous system safety into it.
• 7:59
  SPEAKER_00: Check out the link in the description.
• 8:00
  SPEAKER_00: I cannot wait to see you inside.
• 8:02
  SPEAKER_00: And if you have any questions, let me know.
• 8:04
  SPEAKER_00: And let's get back to the episode.
• 8:05
  unknown: Right?
• 8:06
  SPEAKER_00: When we think about money, what would be delicious to you when it comes to money?
• 8:10
  SPEAKER_00: Wanna be working less and making more?
• 8:14
  SPEAKER_00: You know, what would it be really like to have more fun is to make more money?
• 8:17
  SPEAKER_00: To work less, have more passive income, to I don't know, whatever it is.
• 8:26
  SPEAKER_00: Like, what is those, what are those new standards?
• 8:29
  SPEAKER_00: What would make you feel so nourished?
• 8:30
  SPEAKER_00: And then from what would make you feel nourished, what is the new standard you're gonna set?
• 8:35
  SPEAKER_00: So let's run through some examples.
• 8:38
  SPEAKER_00: You know, the new standard I set is that when I drink water, I'm drinking abundance.
• 8:44
  SPEAKER_00: When I take a shower, I'm showered with love.
• 8:46
  SPEAKER_00: That is an energetic standard of when I shower, I get showered with love in return.
• 8:50
  SPEAKER_00: The energetic standard of when I drink water, I drink in abundance.
• 8:54
  SPEAKER_00: I receive more abundance.
• 8:55
  SPEAKER_00: Every sip of water I take, I receive more abundance.
• 9:00
  SPEAKER_00: When I work out, when I move my body, my bank account grows.
• 9:04
  SPEAKER_00: Every minute I work out, my bank account grows.
• 9:06
  SPEAKER_00: Every time I go on a walk, a new client, new soulmate client comes into like signs up for a program or reaches out.
• 9:15
  SPEAKER_00: Every time I go on a walk, I attract new beautiful souls into my world.
• 9:19
  SPEAKER_00: Every time I go on a walk, I receive, you know, an act of kindness.
• 9:23
  SPEAKER_00: I don't know.
• 9:26
  SPEAKER_00: The more fun I have, the more money I wake.
• 9:28
  SPEAKER_00: That's always a fun one.
• 9:30
  SPEAKER_00: I make money when I'm sleeping.
• 9:33
  SPEAKER_00: I make money when I'm resting.
• 9:34
  SPEAKER_00: Every time I rest, I make more money.
• 9:36
  SPEAKER_00: Like these are these are standards, right?
• 9:38
  SPEAKER_00: These are like literal standards, like rules, laws, whatever you want.
• 9:42
  SPEAKER_00: Like I call them standards that you're creating based on what would feel delicious and nourishing.
• 9:47
  SPEAKER_00: Like, how yummy would it feel if like every time you worked out, your bank account grows.
• 9:54
  SPEAKER_00: Every minute you work out, you receive more money.
• 9:56
  SPEAKER_00: How delicious would it feel if every time you drank water, you received more love.
• 10:01
  SPEAKER_00: Or every time you go on a walk, you attract more aligned friendships.
• 10:04
  SPEAKER_00: I don't know, whatever it is.
• 10:07
  SPEAKER_00: Again, these are all based on what like is really delicious to you and what you're craving, what feels so nourishing.
• 10:14
  SPEAKER_00: So then, again, these are all practices to come in next.
• 10:17
  SPEAKER_00: We got step one, step two, because they're kind of building on each other.
• 10:20
  SPEAKER_00: Number three, practice three, kind of slash step three.
• 10:24
  SPEAKER_00: Now that you know, you actually need to be the embodiment, like we said in the beginning.
• 10:29
  SPEAKER_00: So for some of these, this might be putting it into your schedule, you know, and actually bringing presence, like you gotta put it in your calendar, like actually do the thing and then bring presence to it.
• 10:40
  SPEAKER_00: So not just saying it, but feeling it.
• 10:43
  SPEAKER_00: Okay.
• 10:44
  SPEAKER_00: So if you actually like before, maybe your standard was like you felt you had to work hard, like work lots of hours to make money.
• 10:52
  SPEAKER_00: So you wanted to clean that up, and the new standard that you're setting that feels so nourished and delicious and yummy, is I make money when I'm resting, or I make money while watching Netflix.
• 11:03
  SPEAKER_00: Or having like a Netflix day with my husband, fiance, whatever makes me money.
• 11:09
  SPEAKER_00: Or I attract me this in, or I shower with love, or you know, whatever it is.
• 11:15
  SPEAKER_00: Then you actually have to go do those things, right?
• 11:18
  SPEAKER_00: You need to be able to hold the energy through the task, so not just saying it, but feeling it.
• 11:25
  SPEAKER_00: Actually being so every time you go for a walk, you need to feel that thing because it's your energy that backs up that standard.
• 11:31
  SPEAKER_00: It's like setting a boundary and not holding it.
• 11:35
  SPEAKER_00: You want to set the standard, you have to hold the standard.
• 11:37
  SPEAKER_00: It needs to be so true for you in your soul and body.
• 11:41
  SPEAKER_00: And if you can't fully get behind it, it's time to do the work to clean that up.
• 11:46
  SPEAKER_00: So let's say, like, you know, the whole, let's choose the when I work out, my banking cut grows.
• 11:53
  SPEAKER_00: While you're working out, you can't get behind like every minute that passes or every rep that passes, your banking code goes up, up, up, and it could be up by a dollar, you know, even whatever it is.
• 12:03
  SPEAKER_00: If you you fully can't get behind that, then we know we need to do kind of like some limiting belief nervous system work around that, right?
• 12:11
  SPEAKER_00: And that's when you can like jump into wealth recode, or you know, we can do one-on-one, or even the best you're ever masterclass.
• 12:17
  SPEAKER_00: Those will all help with that.
• 12:19
  SPEAKER_00: But you need to be able to fully get behind it, and it needs to be so true, and like you need to feel how delicious it would be.
• 12:30
  SPEAKER_00: All right.
• 12:30
  SPEAKER_00: So, like when you're resting on the couch, I don't know if you're doing the Netflix example one, like, can you actually feel like what it would feel like to get the stripe notification as you're resting on the couch?
• 12:40
  SPEAKER_00: Or, you know, getting a new DM from a client that wanna work with you, or promotion, or you know, your banking count, bro.
• 12:51
  SPEAKER_00: When you drink water, are you actually feeling what it would be like to drink more abundance and receive more abundance from that water?
• 12:59
  SPEAKER_00: And this takes practice, like you're gonna have to keep doing it, but it needs to be so true, it needs to be unwavering in your soul and body that it is a standard, right?
• 13:06
  SPEAKER_00: When we think about the word standard, it's it's like a standard, it's true.
• 13:10
  SPEAKER_00: It's not like a sometimes thing.
• 13:12
  SPEAKER_00: A standard's a standard.
• 13:13
  SPEAKER_00: It's not like, oh, it's a standard on Tuesdays and Wednesdays, but not on Thursdays.
• 13:17
  SPEAKER_00: No, it's a standard.
• 13:21
  SPEAKER_00: Has to be fully back behind it.
• 13:23
  SPEAKER_00: All right, so this is how to clean up your energetic practices and like cleaning up your energetic standards and the practice to be more magnetic.
• 13:31
  SPEAKER_00: And I promise you, as you do this, you will feel so good.
• 13:36
  SPEAKER_00: I mean, it'll like start to ripple and like it'll work.
• 13:39
  SPEAKER_00: The last thing I want to say before I close this off is like do not plug in the air freshener and then take it out in two seconds because it hasn't worked yet, or it's quote unquote not working.
• 13:50
  SPEAKER_00: You need to fully back this and like hold this energetic standard, not just for a day.
• 13:55
  SPEAKER_00: I mean, sometimes you might hold it once and it works, and that means you're really locked into that field and it's easy for you, beautiful.
• 14:01
  SPEAKER_00: There will probably be some things that'll come really easily, and there'll be some things that you need to like work on your energy behind.
• 14:07
  SPEAKER_00: You maybe need to do some work to clean up behind the scenes, right?
• 14:11
  SPEAKER_00: But it if you plug in the air freshener and then you take it out after five minutes and you're wondering why the kitchen downstairs doesn't smell good yet, you've only plugged it in for five minutes.
• 14:19
  SPEAKER_00: So this needs to be consistent.
• 14:21
  SPEAKER_00: So it's like every time I take a walk, new beautiful like soul aligned clients reach out.
• 14:28
  SPEAKER_00: When I take a shower, I get showered with love.
• 14:29
  SPEAKER_00: Every time you take a shower, I get showered with love.
• 14:33
  SPEAKER_00: All right, you can lose for anything.
• 14:35
  SPEAKER_00: Every time I drink water, I'm drinking in more abundance.
• 14:39
  SPEAKER_00: I receive more abundance.
• 14:40
  SPEAKER_00: And like abundance of any kind, it can be money, it can be love, it can be even just a beautiful message, smile from someone.
• 14:49
  SPEAKER_00: I don't know, so you even buying your coffee, like that's abundance.
• 14:52
  SPEAKER_00: Buying money on the ground, that's abundance.
• 14:54
  SPEAKER_00: I get so excited when I find change on the floor.
• 14:56
  SPEAKER_00: I don't think you guys realize.
• 14:57
  SPEAKER_00: It brings so much joy to my day to find money on the floor because I'm like, yes, I am a money magnet.
• 15:03
  SPEAKER_00: I love it.
• 15:04
  SPEAKER_00: It brings me so much joy, right?
• 15:08
  SPEAKER_00: All of these things.
• 15:09
  SPEAKER_00: So we're gonna end it here.
• 15:11
  SPEAKER_00: Short, sweet, to the point, actionable steps.
• 15:13
  SPEAKER_00: You know how we do it over here.
• 15:14
  SPEAKER_00: If you need more support, we will link the things um for you down below, and you can always reach out.
• 15:19
  SPEAKER_00: I would love to hear how this goes for you.
• 15:21
  SPEAKER_00: I would love to hear what kind of like standards you are setting, embodying and following through on.
• 15:26
  SPEAKER_00: We love a good process over here.
• 15:27
  SPEAKER_00: So save this episode, come back to it if you listen to this on a walk so that you can actually sit down and do it because listening to it is not enough.
• 15:33
  SPEAKER_00: We actually need to put it into practice because that's how we become the embodiment, right?
• 15:36
  SPEAKER_00: So, with that being said, hope you guys enjoyed, and I will see you in the next episode.