Latest / The Covert Narcissism Podcast
The Journey of Healing: What It Really Looks Like After Covert Narcissistic Abuse
At the end of every episode, I say, “I wish you so much peace on your journey of healing.” But today, I want to pause and really talk about what that journey actually looks like—because healing from covert narcissistic abuse isn’t what most people think.
When I first left, I believed healing meant I’d wake up one day and magically stop hurting. I thought it meant I’d feel strong and peaceful all the time. Instead, I felt confused, angry, exhausted… and sometimes even guilty for walking away.
What I didn’t know then—but deeply understand now—is that healing isn’t a return to who you were…
The skinny
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