Latest / Talking Shed / 72 hour fast update
Transcript
- 0:08Welcome back to the Talking Shit podcast in my left, the purchase
- 0:11side. From the Valley Charge Donkey 6
- 0:13again, cheaper than your man's true shoes and.
- 0:17Tomorrow very much. It's sharper than your auntie
- 0:21Side champagne by Beijing. Yo.
- 0:26Welcome back to the Talking Shit podcast you hear when you saw
- 0:28how much you bring you the latest in sports, pop culture
- 0:30and last week. Question and diets.
- 0:34And. Diets and health, bro, we've got
- 0:37a. Few things we're going to talk
- 0:39about today, but I'm telling you right now we're going to give an
- 0:41update on how our FAST is going. Yeah, Bear, bear with us.
- 0:44I might if you hear a big thump. I might have just passed out
- 0:48because, yeah, we're 48 hour. No, we're a bit over right now
- 0:51over there. We're about 5050.
- 0:53Yeah, we're. 50 something, yeah. We're probably 50 something.
- 0:57Yeah, So it's crazy. It's it's it's Dean.
- 1:00We're in demon hours right now. We're about 5151.
- 1:03Yeah, yeah. So we'll give us an update on on
- 1:05how we're both going in the fast.
- 1:07Yeah. So pretty much we're recording
- 1:08this right now on Saturday and we started the fast Thursday
- 1:12night, 4:00 PM was our last meal.
- 1:15And so we pretty much had to go through Friday.
- 1:18We both worked go through pretty much that was our one day.
- 1:22So it wasn't too bad on the first day.
- 1:24We we agree. Are you talking about are?
- 1:27You talking about on Friday? Oh, on Friday.
- 1:29Yeah, or should. We go back to Thursday, go back
- 1:31to Thursday, OK, Go back to Thursday, yeah.
- 1:33Thursday was a struggle for me. Yeah, at night, bro, My stomach
- 1:36was grumbling. I was hungry.
- 1:38Grumbling. My stomach was literally.
- 1:41Talking to me saying. Bro you need some food.
- 1:43Brother, when my Mrs. ordered pizza, Oh no, she ordered that
- 1:48on Friday. Yeah, she ordered that no last
- 1:50night. What did they have on Thursday?
- 1:53What did they have on Thursday? She she'll, she'll just go not
- 1:56eating. She was like, yes, I don't have
- 1:58to have dinner when I told her I was doing the fast, So what the
- 2:01hell can you eat? Yeah, Oh.
- 2:03Man, they had something anyway. But I'm the same every every
- 2:06time it's dinner like that. First dinner was probably harder
- 2:08than last night's dinner because I was just like my body was
- 2:12expecting it. It's like it was a curveball.
- 2:14What was your kind of thought process, you know, as you were
- 2:20coming to that 4:00 PM mark, Like, what did you eat and what
- 2:23was your thought process? Yeah, I guess I, I was pretty
- 2:26busy at work, so I don't have much time to like prep or like
- 2:31Google anything or anything like that.
- 2:32But I I pretty much just had chicken on rice for lunch at
- 2:37like 12:30 and then had two pieces of fruit at 3:30 and then
- 2:41a tea at 4:00. That that's actually, that's a
- 2:44good. Is it about right?
- 2:46I think that's. Good.
- 2:47Oh, right. OK.
- 2:47Because you're not over. You're not overloading.
- 2:50Yeah, overeating. But I low key wish I could have
- 2:52just had some like some chips or like something Brian, just
- 2:57absolutely fill. Up.
- 2:58Yeah. And then so hopefully that gets
- 3:01me through the. First day at least.
- 3:02Just so full like pasta or something crazy.
- 3:07What about you? What did you do for me in the
- 3:09morning? I had straight chicken and eggs.
- 3:12Yeah, I went chicken breast and eggs, but I wanted to get all
- 3:14the protein I couldn't like just something really not.
- 3:18And I enjoy, I enjoy it. So you got a hard party protein
- 3:21I got. A hearty protein to start with,
- 3:22yeah. And then lunchtime Thursday was
- 3:25actually my work do. Yeah.
- 3:26And so we went out to obviously a bar down at Cara Siblings, and
- 3:32they put on a mat spread and everything.
- 3:33And like, I was having prawns. I was having, I had like a meat,
- 3:40like a real Tinder meat. What was it called?
- 3:42Like a beef. Yeah, beef.
- 3:44Like what is it? When it like just falls apart,
- 3:47It shreds apart. Why?
- 3:48Why can? I not, you know.
- 3:50What I'm talking about that way you know how you like, you know
- 3:53your misses or mums. Yeah.
- 3:57Like, I can't remember. Anyway, it's like a beef.
- 4:00It's like real brisket. Beef brisket.
- 4:01That's my boy. Yeah, you got it.
- 4:03So it's beef brisket and this real like nicely cooked chicken.
- 4:07Yeah, yeah. So I was just munching on that.
- 4:09That was my lunch and I filled myself up as much as I could.
- 4:11But I did have a beer. Oh, did you?
- 4:15I had a beer because it was a work through, bro.
- 4:16Yeah, I'm going to have one drink.
- 4:18One drink. But it was 0 carbs.
- 4:20So I made sure that I made sure that I wouldn't have any carbs
- 4:24throughout that time. And then, yeah, that was me.
- 4:26And then my last meal before 4 or well, basically just before 4
- 4:30was a bone broth. Oh yeah.
- 4:31And that's that's what I've lasted on since.
- 4:34Yeah. So that Thursday we obviously we
- 4:35both said that Thursday night dinner was actually probably one
- 4:38of the hardest. Yeah, but even though it was
- 4:40like the least amount of space. Yeah.
- 4:42So then I woke up Friday, I went gym and worked throughout
- 4:46Friday. I was all right, but I was
- 4:47losing a bit of energy and I was just a bit.
- 4:50I reckon I was overthinking a day.
- 4:52I was thinking, Oh no, I'm not eating for them, it's going to
- 4:54stuff me up. I'm like Oh my God, I was
- 4:56overthinking it a bit. And really I didn't feel that
- 5:00bad. But I reckon after like 2012
- 5:05hours or something, the hunger never really gets worse.
- 5:09It just kind of gets the same and you kind of just get used
- 5:11to. Used to it.
- 5:13I woke up Friday not hungry either.
- 5:16Yeah. And we, we were recommended by
- 5:18our followers, actually people that have done it before to, to
- 5:20get on the electrolytes. And it's not your common
- 5:23electrolytes like Powerade and Gatorade and all that stuff.
- 5:25But what we've done is, is just quite literally use salt, yeah.
- 5:31And sodium chloride with potassium.
- 5:33That's it. And then magnesium at night.
- 5:36That's that's the way I've gone gone about and stuff that that
- 5:39honestly. And you even said it today, bro,
- 5:41when we're having it, that tastes like a meal at the.
- 5:44Moment it does when you when you're not eating anything and
- 5:46you just add salt to your drink. It actually does bro.
- 5:49You can taste like the thickness and the pores.
- 5:54But. The the consistency bar is
- 5:57actually like, I don't know, there's something satisfying
- 6:00about today. Well, it's honestly because
- 6:02we're in in ways we're starving ourselves, Yeah.
- 6:06To go through this whole process, I've noticed that the
- 6:09taste of it is getting stronger as well.
- 6:11Yeah, Yeah, it's getting, yeah, it's, it's a lot more, not
- 6:14heavier on the pellet, but you can taste it a lot.
- 6:16More bro, salt hurts. Yeah.
- 6:19They are salt. Hurts, bro.
- 6:21Yeah, yeah. So I had a couple of them each
- 6:23day, but then but then Friday, Friday night is when my Mrs.
- 6:27ordered Pizza Hut and I was like, bro, you sweet.
- 6:32She was, she was, she was. She had the devil.
- 6:33On it, Yeah. She was praying on my downfall
- 6:35way, honestly. Got it.
- 6:36I'm going to be honest. Friday night I told her I was
- 6:39like, Nah, I'm going to break tomorrow.
- 6:41Australia. Yeah.
- 6:41I was like, Nah, I'm just going to break, bro.
- 6:43I'm over it. When I saw the pizza, bro, that
- 6:46was my last show. I was like, Nah, I'm breaking
- 6:48bro, I'm hungry. So what's kept you in it?
- 6:52I don't know. I just kind of woke up.
- 6:54I guess we had stuff to do today.
- 6:55So that kind of just, I don't know, it wasn't as bad as I
- 6:58thought when I woke up. That's probably it.
- 7:00Yeah, true. And you kind of just keep
- 7:02trucking along. And now we're at a point where I
- 7:04know we're going to finish and it's just a matter of like
- 7:08waiting now. That's where my mindset's at.
- 7:10I don't want to stop because we're already, we've done, we're
- 7:13down to days on the third already.
- 7:14Yeah, you know what I mean? Like, and that's why I'm like,
- 7:17I'm so close. And we spoke about this at the
- 7:19gym just before we were shooting this podcast, and we were like,
- 7:22do you think we'll ever do it again?
- 7:24Yeah. And I was like, Nah.
- 7:25Yeah, I feel like I could, but I've learned that I love food
- 7:29that much. Wow, that's right.
- 7:30Yeah. You know.
- 7:31What I mean, yeah, that's where I met with my mindset, so.
- 7:34So what did you feel on Friday night?
- 7:35Were you sweet? Friday night again, I was a bit
- 7:37hungry, but that's why like when your Mrs. ordered the pizza, I
- 7:41was like, no, I've gotta go. So I went out to the room brain
- 7:44and I locked myself with the yeah, I just watched YouTube
- 7:46videos just to keep my mind. So I checked today.
- 7:48Bro, going to bed on this stomach is crazy.
- 7:51Yeah, it's weird. It's so.
- 7:52Weird. It's weird.
- 7:53Yeah, it's weird. And I have noticed as well.
- 7:56This is another feeling is my sleep pattern hasn't been as
- 8:00great. Yeah, yeah.
- 8:01I didn't get a good sleep last night like I did on Thursday
- 8:03night after having food. Yeah, last night I, I was in and
- 8:07out of sleep. Eh, I was just saying that,
- 8:09yeah, that's, that's kind of where my mind and my body was at
- 8:13after it last night. But I woke up this morning, we
- 8:15went to the beach, went for a swim, caught up with Duffy and
- 8:17all that stuff, bro. And then we obviously went down
- 8:19and, and, and kind of kept our minds.
- 8:21So I checked it and I noticed that.
- 8:22And you see this as well, seeing all the food at the cafe after
- 8:25our swim. It was really cool like but I
- 8:28actually. Was all right, yeah, today,
- 8:30which is like, so it was pretty much our second day of not
- 8:34having food and definitely the yeah, I don't reckon seeing
- 8:40food. It's not even like a hunger that
- 8:42makes you just bro, I need to eat.
- 8:45It's so unbearable. It's more just like for me is
- 8:50knowing how nice it would be, yeah.
- 8:55No, I completely. Yeah, I saw some of the foods
- 8:58today and I was like, that looks pretty good.
- 9:00It's like a dictionary. It is, yeah.
- 9:03That that's where I've, I've actually, I've learnt a lot
- 9:05during this whole whole phase as well.
- 9:08And the biggest thing I've learnt is how food, honestly, it
- 9:12controls us. Bro every second of the day it.
- 9:15Does bro like I've noted like and I said this to you at the
- 9:17gym, I said bro. One thing I've noticed is the
- 9:20fact that I almost don't know what to do during the day
- 9:23because I'm not having to prepare my food.
- 9:25Yeah, like we, we, we normally make brekkie.
- 9:27We normally, you know, make dinner and all that stuff.
- 9:29I'm lost, bro. Like, I, I don't know what to do
- 9:31during that period. You know, I'm just standing
- 9:34around and I'm like, well, I might as well get a lie down.
- 9:36Yeah, yeah, yeah. That, that that's kind of where
- 9:38I'm at at the moment, yeah. I was the same bro, like I, I
- 9:42actually at work, I didn't realise how much I like want a
- 9:45snack and, and do all of that and bro have a coffee, always
- 9:49have something that's just like, I don't know, just having
- 9:53something. I always just need to be having
- 9:55something. And bro, I realized that on
- 9:57Friday and when I was working I was like, man, maybe I just need
- 10:01to like stop obsessing about food so much, but it's so hard.
- 10:05I actually love food so much. I actually love it.
- 10:09I've noticed that as well. And then we're going to go and
- 10:11talk about this in our next segment, the food cravings we've
- 10:13had and stuff. But I'm with you on there.
- 10:16I love food. So, so if we're to if we're to
- 10:20jump into it, we'll go, We'll touch on.
- 10:24So how are you feeling for tomorrow then?
- 10:25Our last day of the 72 hour fast?
- 10:27Yeah, I just wanna get free tonight.
- 10:29Like, I wanna sleep. I wanna have a good sleep, Yeah,
- 10:32Wake up tomorrow and I just wanna keep myself sidetracked
- 10:36for the rest of the day. Yeah.
- 10:37And we, we were kind of like both waiting till 4:00 PM is
- 10:42actually a really long time. It is, yeah.
- 10:44It's it's 7:30. Right now it's annoyingly long,
- 10:46yeah. Yeah, that, and I think that's
- 10:49what's going to be a plan. Plan my mind.
- 10:50So tomorrow, bro, I just want to keep sidetracked.
- 10:52I want to do a couple of admin stuff here and then obviously I
- 10:56want to go to the beach and stuff.
- 10:57Just kind of keep my mind taking for the day and probably read, I
- 11:01don't know, you know, just just kind of fluff.
- 11:02Around try to keep. Busy.
- 11:04Try to keep busy man, because I know as soon as it comes around
- 11:06we got a friends miss tomorrow, tomorrow night where people are
- 11:09coming home and we've got barbecue on and all that stuff.
- 11:11So I just want to get to the point where I can break the
- 11:13fast. Yeah, which is ratchet because
- 11:15we're going to have. To wait, I know.
- 11:16It's going to be Ratchet. We're going to have to wait to
- 11:18eat until about later, but yeah, So what?
- 11:21What do you reckon the hardest part of the fastest being for
- 11:23you so far? Honestly, it's the it's the
- 11:25thought of like this has been what was the question?
- 11:30Like it was what's? The hardest part of it so far?
- 11:33This is both the hardest and the best thing about it.
- 11:36The hardest part is not knowing what to do at certain times of
- 11:41the day. Like having more time.
- 11:42Yeah, because I'm kind of like, holy cow, I should be making
- 11:46food right now because I'm hungry, but I don't need it
- 11:49because obviously on this challenge, obviously I don't
- 11:51need to do it. But that's been the best part
- 11:53because like nothing, food isn't controlling me right now.
- 11:56I can just go to the gym, I can go to the, you know, beach, I
- 11:59can go to work. I'm, I'm out the door like,
- 12:02yeah, I quite literally just get up, get ready and I'm in the
- 12:05car. I'm going to work.
- 12:06That's, that's honestly my pen at the moment.
- 12:08What about yourself? Hardest part for me was that
- 12:10first dinner because like I just wasn't used to not eating.
- 12:16And my oh, bro, that's the other story because we went Christmas
- 12:19shopping on that that Thursday and I just remembered and Shania
- 12:23and was like, we were out and she's like, oh, I'm hungry, can
- 12:25we get a snack? I was like, yeah, you're sweet.
- 12:27And I was bro, I was only like 4 hours in.
- 12:29But I don't know why this frustrated me so much because
- 12:32she goes, Oh yeah, I'll keep KFC.
- 12:35I was like sweet. She ordered KFC.
- 12:37Took 5 minutes to even order her Food First of all.
- 12:41And then after that like 20 minutes.
- 12:43And so I'm like, OK, all good. She's got a mean meal now, bro.
- 12:47She bought $5 worth of KFC. So why did we wait here?
- 12:51Bro? I'm we're seeing everyone eat.
- 12:53It's already you already tempted me to quit.
- 12:55I'm gonna quit the fast already bro for $5 bro.
- 12:58It's literally like a handful of chips and a chicken piece.
- 13:02I was like, Nah, bro, I'm off it.
- 13:04So that's. Pretty good that you can get
- 13:06there for 5 bucks. Yeah, it's OK, she's got some
- 13:08meals, but it does. It was lucky nothing though.
- 13:11Yeah, it was lucky. Nothing.
- 13:13Oh. My gosh, I just want KFC now
- 13:14but. That was that was probably the
- 13:17hardest moment of the fast for me, the 1st 4 hours when she did
- 13:19that to me. Yeah.
- 13:21Yeah. And then, yeah.
- 13:22So other than that, the hardest parts, they just keep trying to
- 13:26keep busy like because time just goes so slow when you're doing
- 13:28this. Yeah, slow man.
- 13:31Yeah, yeah, I know. I needed to speed up.
- 13:34Yeah, yeah. Because it's like I can't.
- 13:36I know I'm going to survive. It's just but it's taking too
- 13:38long the days. Be be honest, How?
- 13:41How many times has it crossed your mind that you want to break
- 13:44this? Fast for heaps.
- 13:47I straight up I've told you and I like 3 times I'm going to
- 13:49break it. I told her for sure on Friday
- 13:51night I was like, I'm breaking tomorrow.
- 13:53And then I think I even told him on the first night I was like,
- 13:58I'm not you. Told me a couple of times, yeah,
- 14:00I was like, yeah, yeah, yeah, yeah.
- 14:02I didn't. I didn't feed into it because I
- 14:04was like, Nah, I reckon you'll pull through.
- 14:06Yeah, I was just, I was trying to bait you.
- 14:08So if you sit, yeah, I'm like, yo you.
- 14:12Sent me that text message. What if we break it at 48?
- 14:15Yeah. And I was like, oh cool, I just
- 14:19missed. Today I was trying to trying to
- 14:20bait you into it. Yeah, I'm one of those ones.
- 14:22Like it. I actually am like this
- 14:24sometimes. If I commit to a challenge, I
- 14:27want to. I want to stick at it.
- 14:28You know what? I.
- 14:28Mean get through it. Yeah, yeah, yeah.
- 14:30But that's what we're at cause that's the update on the fast.
- 14:32But stick around because we're talking about our food cravings.
- 14:35OK, now we're going to play a game, make your dream meal after
- 14:42your 72 hour fast finishes. So I think we can just pick
- 14:47whatever, we'll just say three or five. 3 three, yeah.
- 14:52Three meals that we would both choose off the jump.
- 14:55I'll start off, but I've cannot stop thinking about the noodle
- 14:59Broad Beach Curry chicken. Oh true, it's so nice.
- 15:03Noodle, Broad Beach, Yeah, I don't know.
- 15:06I've never heard of. It all right, It's so nice.
- 15:07If you see me eat then I got it last week.
- 15:10It's so nice, bro. It's like a steamed chicken.
- 15:13We're on rice. And then it's got this nice like
- 15:16soy sauce kind of sauce on it. And then you get the Curry sauce
- 15:19as well and you add chili sauce. Is that?
- 15:21The one that we wouldn't. So the restaurant was same cook.
- 15:23Yeah. Oh, that's.
- 15:24It, yeah, same one, yeah, yeah, yeah.
- 15:26Yeah, you're right. True.
- 15:28I love that A. So nice.
- 15:30You're so right. You're so.
- 15:31Right, that's that'll be my number one to start with.
- 15:33Oh. Man, I'm kind of bro.
- 15:37I'm not, I'm not joking. I've I've thought about all the
- 15:40worst foods that I could possibly put on my body and I'll
- 15:42straight up #1 on my list at the moment is pizza.
- 15:45You keep saying, I keep saying. Pizza, bro, I I don't know what
- 15:48it is, but I've seen videos on my social media feed at the
- 15:52moment and it's just blowing up with food content.
- 15:54Yeah, and I've seen a couple of pizza videos and I'm like, Oh my
- 15:57gosh. All my social media is just
- 15:59pizza. It's just food.
- 16:00Yeah, I. Don't.
- 16:01It's crazy. It's really trying to get.
- 16:05To our day, my second chicken on chips or just some French mean
- 16:10French crispy French fries with like a nice chicken sauces,
- 16:14Mayo, BBQ sauce or something on top and just a full scoop of
- 16:19chicken. Chips on my fork bro.
- 16:24I kind of lead in with the chips thing, but I opened up the
- 16:28pantry today and I've seen two packets of chips and that's what
- 16:31you and Shania had on your on your shelf.
- 16:33And I was like, Oh my gosh, I could honestly do with the
- 16:37chips. Old school chips and bread.
- 16:41Chips and bread. Bro, give it to me.
- 16:42I honestly, I honestly could go with that right now.
- 16:44That's the I craved that when I seen that those two packets of
- 16:47chips in your shelf. And my third one is I need to
- 16:52have like 5 of these but sausages with bread with onion,
- 16:57tomato sauce and mustard. You put that up.
- 16:59There like 5 of them growing just off.
- 17:02I just demolished them and you're so full.
- 17:04That would be so good. Oh my God, this is actually bad.
- 17:07This is really bad at the moment.
- 17:09What would be your third one? My third.
- 17:10One would probably be. Honestly, I just want to go to
- 17:12the standard like lamb chops and rice.
- 17:15I just I love lamb chop there and I've been craving potato
- 17:18salad so. Potato salad?
- 17:21Wool, probably. Those three things right now,
- 17:24that's what I'm looking forward to tomorrow, because there's
- 17:27gonna be potato salad there, there's gonna be lamb chops
- 17:29there, and most likely there'll be rice here somewhere.
- 17:32Yeah. Yeah, Brian, I'm just, I'm, I'm,
- 17:34I'm craving today. Yeah, I'm craving it.
- 17:36But number one on my list is 100% pizza.
- 17:38I don't know why. I'll just keep thinking about
- 17:40meatballs and cheese and that nice tomato salsa that they have
- 17:46on the bro. And maybe it's because your your
- 17:48partner ordered it. Oh bro.
- 17:50And I was just like, man, I could do with the pizza.
- 17:53I could do honestly do with the pizza, bro.
- 17:55Do you reckon? This is what, like, homeless
- 17:56people feel like 24/7 or like, or like poor people like, bro,
- 18:01is this what LeBron James felt like growing up?
- 18:02Or that's what I brought. A little bit of me has been
- 18:04thinking like, now this might give me that dog and me, you
- 18:08know, like it's like, yeah, it's like I'm broke, broke trying to
- 18:12make it from from nothing. That's what I keep saying to
- 18:15myself as well. Like, bro, LeBron did it with no
- 18:17food. I can do it with no food.
- 18:19It's this is, I'm not. I'm gonna be straight up.
- 18:22It's been a struggle. Yeah.
- 18:24I've struggled, but I've enjoyed it.
- 18:25It's weird, like I'm going through a mix of emotions as
- 18:28we're doing this whole challenge.
- 18:29Yeah, when the when the appetite hits, yeah, it's like like when
- 18:33we start thinking about all these foods, that's when it gets
- 18:36hard. But sometimes you just forget
- 18:37about it and it's all good. And you and then you realize
- 18:40you're just normal. But like, yeah, but.
- 18:42My stomach's crumbling. Right now.
- 18:43Oh bro. And there's food on the screen
- 18:45right now. It looks so nice.
- 18:48It does. But like, are you keen to eat to
- 18:50your absolutely fool saying yeah?
- 18:53I am, yeah. I just.
- 18:54Not just have a bite. That's what we have to do.
- 18:57I know it's crazy because when we break this fast tomorrow, we
- 19:01have to ease into it. So we've been recommending,
- 19:03we've done a bit of research as well, is to have something light
- 19:06as our first meal at 4:00 PM, which is going to be like bone
- 19:09broth or a banana. That's just something really
- 19:12small. It isn't until 30 to 45 minutes
- 19:15later where we can have one lean piece of, you know, protein or
- 19:18something. Would you be like a chicken or
- 19:20like, I don't know. Yeah, one of those things.
- 19:23And then it isn't until, like 2 to 3 hours after that that we
- 19:26can have a decent meal. Yeah.
- 19:28So it's like this long process of waiting.
- 19:32Do you think we're going to get full of that one piece of lean
- 19:35meat, though? Nah.
- 19:35Bro I can still, I've still got that dog in me.
- 19:38I can tell Bro I I could eat like I was actually thinking as
- 19:43well. I was thinking, bro why do I
- 19:45just get one burger at McDonald's?
- 19:46Why don't I just get 3 when I go?
- 19:49Because it's not. It doesn't fool me.
- 19:50One doesn't fool me out. But that's what I'm on the, I'm
- 19:53on those. What is it?
- 19:56What are those specials on there that they have like, you know,
- 19:58it'll be like a Big Mac with one small cheeseburger or something
- 20:01like that. Oh yeah, I'm on, I'm all over
- 20:03there now, eh? Yeah, yeah.
- 20:04I have to get 2 burgers. Have to go.
- 20:06Yeah, like. And I McDonald's now.
- 20:09Bro or even just like when you go to get a wrap from like GYG
- 20:13or something get 3. Why did you just get one?
- 20:18Yeah sure. But I'm trying to eat like for
- 20:20now this is this is enough for all someone.
- 20:22I can eat whatever I want. Yeah, that's true.
- 20:25My body feels reset already. Yeah.
- 20:26Oh, let's touch on the weight quickly, but we've been all over
- 20:29the best of this. But how much weight did you
- 20:30drop? So I actually at the end of
- 20:35Thursday, I weighed myself. I was 93 kegs.
- 20:38Yeah, now sitting as of today at 90, right?
- 20:41Yeah. So I'm about 90.
- 20:42Oh, 90.05 if you want to be specific.
- 20:45Yeah. What about yourself?
- 20:46Yeah, I was. I dropped to from 87.8 to 85
- 20:51point. What was it, 4 or something?
- 20:52Yeah, something like that. Yeah, so 2 KGS.
- 20:54I've recorded all of this, so I'll be blogging in on that.
- 20:56And you've probably done a little bit as well.
- 20:58Yeah. And I mean, obviously the weight
- 21:00stuff just comes down to us not eating.
- 21:02And obviously it's just us drinking water.
- 21:04So as expected, yeah, I am expecting to put that weight
- 21:07back on as soon as we start eating.
- 21:08Yeah, crazy. We're still shitting though.
- 21:11Yeah, yeah. You know, and that's crazy, bro.
- 21:13I woke up this morning and he's like, bro, am I going to take a
- 21:15shit? I was like.
- 21:15Yeah, I mean crazy you misses me and I was doing it at the same
- 21:18time, I mean like. That's a real way.
- 21:22It just made me think like, bro, my shirt's moving slow.
- 21:24And my stomach is, yeah, I, I do hope that, you know, all this
- 21:29research that's come about from all this three day fasting or
- 21:32even longer is actually true. Yeah.
- 21:36Does it make you realize like if you're homeless do you reckon
- 21:39they do this heaps you? Keep going back to the homeless
- 21:41stuff. Yeah, I just keep worrying about
- 21:43bro. They keep thinking if you were
- 21:45feeling like this, you could lucky survive though you like.
- 21:49It wouldn't kill you, but you're just not going to be happy.
- 21:52Just imagine oh bro, I honestly imagine just walking past shops
- 21:56and like smelling the food and I'm like bro I want.
- 21:58That food. Yeah, I want that food, you
- 22:01know. Yeah, I would have.
- 22:03No, I can see how they had no shame just to walk up and ask
- 22:06for your food. Yeah.
- 22:07Yeah, no, you're right. You're right, you're right,
- 22:09you're right. But yeah, that's, I mean, that's
- 22:11how I feel at the moment anyway. But those are the foods we're
- 22:13craving and I honestly cannot wait till it gets to 4:00 PM
- 22:17tomorrow. Sorry saying.
- 22:19I'm so excited, I really AM. And that's another party.
- 22:30If you like what you hear about our fasting progress.
- 22:32And as we go on, don't forget to subscribe and give us a five
- 22:35star rating. Tell us what you liked about the
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- 22:51Please turn, I'm hungry. Yummy.