Ultra Running Secrets: Dr. Eugene Day on Training, Nutrition, and Mental Toughness

Everyday Athlete Podcast Network · Jul 31, 2024 · 52m

Welcome to another inspiring episode of the Run Tri Bike Fireside Chat Podcast! In this episode, Jason sits down with the incredible Dr. Eugene Day, an ultra runner and triathlete who has been pushing the boundaries of endurance sports. If you’re an endurance athlete looking for motivation to kickstart your training, this is the video for you! 🏃‍♂️ Introduction and Guest Background Meet Dr. Eugene Day, an ultra runner gearing up for his first 200-mile race. Get a glimpse into his unique personality as he shares his quirky views on pineapple on pizza and his passion for baking sourdough bread…