Latest / Clydesdale Media Podcast / The Athletes of the 2024 CrossFit Games | Hattie Kanyo
Transcript
- 0:09What is going on, everybody?
- 0:37the clydesdale media podcast
- 0:40where we are starting to
- 0:41interview now crossfit
- 0:43games athletes so before we
- 0:47get into all the questions
- 0:49um wad zombie's already in
- 0:51the chat hi waddy hottie
- 0:54and he said it's hattie
- 0:55time uh we also have
- 0:59kenneth to lap in the chat
- 1:00we've got holly in the chat
- 1:02so good you guys could be with us
- 1:04You know, I had your coach on last week,
- 1:07and we kind of made a joke
- 1:09about nobody knew.
- 1:11I know.
- 1:12That was the funniest part
- 1:13where you kept saying, nobody knew,
- 1:15nobody knew.
- 1:16And then you were like, nobody knew.
- 1:17Just that little whisper, I loved it.
- 1:19How many times do you think
- 1:24you have appeared on Clydesdale Media?
- 1:30Including our Bali chats?
- 1:32Yeah.
- 1:34Probably 20 times.
- 1:39I thought it was more, but it was only 15.
- 1:41Okay.
- 1:4215 times.
- 1:45That makes sense.
- 1:46I thought it was probably around 15, 20.
- 1:48I mean, it seems like more for sure,
- 1:50but like we just had really
- 1:51good long chats.
- 1:52I think the Bali one,
- 1:54it seems like it was more than it was,
- 1:56but yeah.
- 1:58But you've been on this show.
- 1:59This will be your 15th appearance.
- 2:02Somebody knew.
- 2:05Somebody knew.
- 2:08You knew.
- 2:10I could not be more pumped
- 2:12for you making the CrossFit Games.
- 2:16And I didn't want to disrupt the weekend,
- 2:18but I was so proud of you.
- 2:19I was so happy for you.
- 2:21I was looking up and down,
- 2:23screaming at the TV.
- 2:25Well, I appreciate it.
- 2:27I always appreciate you and your support.
- 2:30So have you gotten used to the term,
- 2:33how do you can yo CrossFit games athlete?
- 2:39No, I mean, not a hundred percent yet.
- 2:42I was just talking to Jake
- 2:43last night and I was just
- 2:44sitting there and I said to him,
- 2:48can you believe it that I'm
- 2:49a games athlete?
- 2:50And he just said, I know it's so insane.
- 2:55And he just kept saying like,
- 2:56I'm so proud of you.
- 2:57And it's,
- 2:58you're just such a fit chick
- 3:00and I'm so happy and I
- 3:02still can't really believe it.
- 3:03So it's just so cool for him
- 3:05to live this with me too.
- 3:07And just how happy and
- 3:09excited he is for me as well.
- 3:11And yeah,
- 3:13it's still feeling like a little
- 3:15bit of a dream, but again, I'm,
- 3:19I'm confident and I'm happy and it does.
- 3:22Yeah.
- 3:23It's real.
- 3:23This is real.
- 3:24I'm going.
- 3:25Does he walk into grocery
- 3:28store going like,
- 3:29I'm dating a CrossFit Games athlete.
- 3:32Probably.
- 3:33He's up north firefighting.
- 3:34So we actually only got to
- 3:36hang out in Cali and then I
- 3:38haven't seen him since
- 3:39because he's on days off right now.
- 3:41But I told him he could stay
- 3:42up there because he took
- 3:42like 12 days off to come to Cali for me.
- 3:46So, yeah.
- 3:48Well, it's cool that, well,
- 3:50I wish you guys could spend
- 3:51more time together,
- 3:52but he also needs to be
- 3:53able to come to the games, right?
- 3:55Yeah.
- 3:56And he has days off for the games,
- 3:57which is awesome.
- 3:59So that works out perfect.
- 4:00Yeah.
- 4:01And he's got to make that bread.
- 4:03We got to get some bread so
- 4:04we can get our acreage one day.
- 4:07Yeah, we got goals.
- 4:09Yeah, acreage.
- 4:12Oh, yeah.
- 4:13Yeah.
- 4:14and this isn't even in my
- 4:15plans because this is what
- 4:16happens when we talk is you
- 4:18go down one road and then I
- 4:19just follow you.
- 4:20I know like when you go to Bali,
- 4:27it's not like you're going
- 4:28and living high on the hog
- 4:29because like you're living
- 4:31up all bougie and all that.
- 4:33Right.
- 4:34You go because you can
- 4:36sustain yourselves cheaper there than,
- 4:40And you kind of get away from it all.
- 4:42Yeah.
- 4:43Doing that.
- 4:43Right.
- 4:44And so allow you to save
- 4:46money for like acreage.
- 4:49Yeah, I would say so.
- 4:53I mean, our bougie living is still like,
- 4:55we still live all right there,
- 4:56but it's just so cheap.
- 4:58So yeah,
- 4:59we're able to just stay there for
- 5:00four to six months.
- 5:01And obviously we just love
- 5:03the people there and we love the,
- 5:06the culture and yeah, just all kind of,
- 5:10goes together so yeah well
- 5:14and one idea of bougie and
- 5:15another could be different
- 5:16because like you you live
- 5:18in a place where it's
- 5:19pretty much one one room
- 5:21right and then like a
- 5:22shared kitchen and a shared
- 5:25this right but with that
- 5:27you have a pool right there
- 5:28and you have a gym right
- 5:29there and you have so like
- 5:30yeah it's cool you have all
- 5:31this stuff but you are kind
- 5:33of shrinking down when you go
- 5:36For sure.
- 5:36Yeah,
- 5:37because we have lived in our own place.
- 5:39But the biggest thing was,
- 5:41we don't cook there.
- 5:42So we don't really need our own big place.
- 5:46And we live at the gym
- 5:47pretty much because they
- 5:48have everything there.
- 5:49We work out there, we eat there,
- 5:52we do our recovery sessions there.
- 5:54So we're pretty much at the gym.
- 5:56most of the day so in our
- 5:58eyes it's just not worth
- 5:59getting a more expensive
- 6:00villa to ourselves when we
- 6:02could just have this other
- 6:04place that's it's nice it's
- 6:06all you need and then we
- 6:08can live it up at the gym
- 6:09or go on more um excursions
- 6:13or whatever it is right
- 6:16Yeah.
- 6:16Yeah.
- 6:16It makes sense.
- 6:17And I'm not,
- 6:18I'm not downplaying it at all.
- 6:20I think when you're young
- 6:22and you don't have kids and you're,
- 6:24and you're doing that stuff,
- 6:25that's the time to do it.
- 6:26Right.
- 6:27Yeah.
- 6:28And then when you have the
- 6:29kids and you want the big
- 6:30property and the acreage,
- 6:32that's when that comes along.
- 6:34A hundred percent.
- 6:35That's the goal.
- 6:36There it is.
- 6:38So speaking of goals,
- 6:40your goal for a couple of
- 6:41years has been to make the
- 6:43CrossFit Games.
- 6:43Yes.
- 6:46check now how do you reset
- 6:53it all for the next goal
- 6:56because you've now made it
- 6:58to that next stage now you
- 7:00don't want to just show up
- 7:02right so how do you reset
- 7:06all that and get ready for
- 7:08the crossfit games I mean
- 7:12that's a good question I feel like
- 7:17I feel like I haven't really
- 7:18set any goals for the games
- 7:22or expectations because I
- 7:24kind of want to go in with
- 7:25the mindset of how I went
- 7:27in with semifinals.
- 7:29And that was just to enjoy
- 7:30myself because I heard a
- 7:32few people last year,
- 7:34a couple of the girls,
- 7:35like they went team this year.
- 7:40they really didn't enjoy themselves.
- 7:42And I don't know if that was
- 7:43where they placed or if
- 7:45they just didn't go in, you know,
- 7:47they went in with higher expectations.
- 7:48I don't know all of that,
- 7:50but I just know for me,
- 7:51I don't want to go in and
- 7:52have these super high
- 7:54expectations and then not
- 7:56enjoy myself doing it
- 7:57because that's all I'm reaching for.
- 7:59Obviously I want to do really well,
- 8:01but I don't know.
- 8:04I feel like I'm just letting
- 8:06it soak in first and then
- 8:07maybe I'll kind of sit down and,
- 8:10write some goals for the CrossFit games.
- 8:16Tristan and I have already
- 8:17sat down and kind of talked
- 8:19about what training is going to look like,
- 8:22what the games might look
- 8:23like and all that kind of talk.
- 8:24But for goals,
- 8:26I don't really have any specific ones yet,
- 8:29except to enjoy myself at the games.
- 8:34And part of that enjoyment
- 8:35is that you perform to the
- 8:37best of your ability,
- 8:38wherever that may land.
- 8:40You just, you know,
- 8:42I'm sure that is part of it.
- 8:44I know you know,
- 8:45but you'll be disappointed
- 8:47if you didn't perform to
- 8:48the best of your ability.
- 8:50Yeah, for sure.
- 8:53So this is going to be a weird question,
- 8:56but I know you'll go with me.
- 8:58So there's been a lot of
- 8:59talk about the West being weak and,
- 9:04In hindsight,
- 9:06there was such a battle for
- 9:07those last few spots.
- 9:09You were never in that battle, right?
- 9:12And you see some of the
- 9:13people who didn't make it.
- 9:16Does that make you feel like, hey,
- 9:18we're not so weak?
- 9:19Olivia Kirsten could get
- 9:20through this gauntlet.
- 9:23And she was a game-changer last year.
- 9:25Yeah, I feel...
- 9:30I feel like it's silly for
- 9:31people to say that because I mean,
- 9:36it really just depends on
- 9:37how people perform that weekend.
- 9:39It depends on the workouts.
- 9:41It depends on,
- 9:42there's so many different factors.
- 9:43So to say that one is
- 9:45stronger than the other, I mean,
- 9:47I get it.
- 9:47Tia's in the East and she's
- 9:49the fittest in the world
- 9:51for six years in a row or whatever,
- 9:53but I don't know.
- 9:55I mean,
- 9:56it would be fun to be able to
- 9:57compete over in the East and see,
- 9:59you know,
- 10:00how I would have done over there.
- 10:01I know you did some stats on
- 10:03like where people would
- 10:04have ended up and I was
- 10:07actually going to message you and be like,
- 10:08Hey,
- 10:08did you figure out where I would have
- 10:09been?
- 10:10Because that would have been
- 10:11cool to just kind of see.
- 10:12But cause I know you said
- 10:13Onika would have been like
- 10:14what 24th or something with everybody,
- 10:18which was, is a crazy way to look at it.
- 10:21But yeah, I don't know.
- 10:22I think it's,
- 10:23silly just because there are
- 10:25so many different factors.
- 10:27Um, and it was still hard on our side.
- 10:30I mean, look at, we have, you know,
- 10:32some of the fittest people
- 10:34in the world over in the East as well.
- 10:36So I don't know.
- 10:38Yeah.
- 10:39And I mean, it was actually Holly,
- 10:41my stats and information
- 10:42person who did that.
- 10:44Um, and she's incredible.
- 10:46I have those numbers.
- 10:47I'll go,
- 10:47I'll tell you after we're done to
- 10:51look it up, but
- 10:53or Holly she's in the chat
- 10:54maybe she'll tell you but
- 10:56the one thing it doesn't
- 10:58take into consideration is
- 10:59racing like if you're
- 11:02racing someone for that
- 11:03finish line if someone did
- 11:05that in Europe and you you
- 11:07would have finished 23rd
- 11:08overall in the world okay
- 11:15number one or without I
- 11:19know she did it both ways yeah
- 11:23I'm assuming your,
- 11:24your run would help you out for sure.
- 11:27Yeah.
- 11:28So I don't know, but well,
- 11:30you had to run longer than 800 too.
- 11:32So that, yeah.
- 11:33And upstairs in both, in both instances,
- 11:37you're 23rd.
- 11:39Oh, nice.
- 11:42So you would have made the
- 11:43games either way.
- 11:45Cool.
- 11:46Cool.
- 11:47Um,
- 11:49She's so fast.
- 11:49She's so good.
- 11:50I'm like, Oh wow.
- 11:52That she's on this team.
- 11:55Thank you.
- 11:56Um, so yeah, it's,
- 12:01it takes away the racing part of it.
- 12:03Right.
- 12:04And there were three instances,
- 12:05I think in the West where
- 12:07you either dove slid
- 12:09summer's all to put the
- 12:10finish line to get as low
- 12:14as score as possible.
- 12:17I did.
- 12:18And so if someone in Europe
- 12:19and you have a similar time,
- 12:21would they have done that
- 12:23at the finish line?
- 12:23Like you would have like,
- 12:26you don't get to count that in.
- 12:28Yeah.
- 12:28Yeah, that's true.
- 12:30So that skews it a bit plus
- 12:33just different environments
- 12:34and all of that.
- 12:35But it's interesting to look
- 12:37and see what I wanted to see is like,
- 12:40are we allocating positions properly?
- 12:42Right.
- 12:43Right.
- 12:44Like,
- 12:46Yeah, that's the tough one.
- 12:48What I loved about
- 12:49semifinals is people were
- 12:51winning out of heat one.
- 12:52Yeah.
- 12:54People were messing up the
- 12:55leaderboard from heat one.
- 12:57We never get that at the games.
- 12:59Right.
- 13:00And I think part of that is
- 13:01it's misallocated around the world.
- 13:04Right.
- 13:04We have people there that
- 13:05really shouldn't be there
- 13:07just to get representation.
- 13:08Heat one, not relevant at the games.
- 13:14Yeah.
- 13:15Yeah.
- 13:16I can see that.
- 13:21That's what I like to see.
- 13:23Yeah.
- 13:27So we went through that a little bit.
- 13:29So then we talked all off
- 13:31season that you and Tristan
- 13:33after last year had a sit
- 13:34down and you needed a
- 13:37different training than
- 13:38what you did last year.
- 13:41And apparently that worked swimmingly.
- 13:46It has.
- 13:47I feel great.
- 13:48I feel fit and healthy.
- 13:52For those people who didn't know,
- 13:55tell them about last year
- 13:59you were very committed to the gym.
- 14:01You trained with Kelly Baker
- 14:04pretty much from the
- 14:06beginning of the year to
- 14:07semis in Houston.
- 14:12And this year you changed that up.
- 14:15yeah I think the biggest
- 14:16thing the difference was
- 14:18just competing all the time
- 14:20that's what I was doing
- 14:22like I'm not saying I
- 14:24learned so much from Kelly
- 14:25and I am so grateful for
- 14:26that experience but we're
- 14:28both competitive you know
- 14:30and even if we would go
- 14:31into the gym and be like
- 14:33hey let's chill today three
- 14:35two one go we're competing
- 14:36you know what I mean and
- 14:38And I think that was just
- 14:39too much for me and my
- 14:40brain to just be competing, competing,
- 14:43competing and working that
- 14:44hard all the time.
- 14:45And also I was just a hermit.
- 14:48So I would go to the gym and
- 14:49then I would go to the
- 14:49place that I was staying
- 14:51and I would just be in the house.
- 14:53Like maybe I took a couple
- 14:55of walks in that three
- 14:56months that I was there,
- 14:58but nothing like I do at home, you know?
- 15:03And that was on me.
- 15:04I should have gone out more,
- 15:05but I just wasn't really,
- 15:08I didn't really know the area.
- 15:09I didn't, I don't know.
- 15:10It was just,
- 15:13I just wasn't really
- 15:14comfortable with the area
- 15:15and I didn't want to go out
- 15:16and I'm not really used to
- 15:17big cities like that.
- 15:18You know, I'm,
- 15:19my city's pretty small and it's,
- 15:23I don't know.
- 15:23I'm comfortable there.
- 15:24So yeah, it was just too much for my brain,
- 15:28for my body, I think.
- 15:29And then just being a little hermit wasn't,
- 15:33wasn't good for me.
- 15:33So.
- 15:35So that's one of the reasons
- 15:36you went to Bali.
- 15:37You went back home.
- 15:38You got up in the mountains.
- 15:39You did.
- 15:40So right behind you,
- 15:41and I know you're at a friend's house,
- 15:43right behind you is a
- 15:44picture of exactly the
- 15:46place you want to be.
- 15:47Yeah.
- 15:49It's beautiful.
- 15:50That's our backyard pretty much.
- 15:54And so you're happiest when
- 15:55you get to climb a mountain,
- 15:56when you get to go see waterfalls,
- 15:59when you get to go to the
- 16:00beach and the ocean,
- 16:02like that's when Hattie's happiest.
- 16:04Yeah.
- 16:05A hundred percent.
- 16:07And so you need to do ensure
- 16:08this off season that you
- 16:10got enough of that to keep,
- 16:12to keep you going through the training.
- 16:15Yeah.
- 16:16And then even through the training,
- 16:18even in the training a bit too,
- 16:19like next week my brother
- 16:21and I are going to go do a
- 16:22big trail run in the
- 16:22mountains and maybe get on
- 16:24the kayaks as well if the
- 16:26weather permits.
- 16:29But just get out, you know,
- 16:30get out of the gym and go
- 16:32and do something different.
- 16:35And your brother's kind of
- 16:36like a hero to you, right?
- 16:38Yeah, he is.
- 16:41And he's the one that kind
- 16:42of got you into fitness, right?
- 16:43Yeah.
- 16:44I mean, I've always done like athletics,
- 16:46but into fitness.
- 16:47Yes.
- 16:48He got me into fitness when my, yeah,
- 16:52when I was going down that
- 16:54very dark path.
- 16:57But you're not on that dark path anymore.
- 16:59Nah, I see the light.
- 17:03We'd be shining.
- 17:06How proud is your brother of you?
- 17:09He's so proud.
- 17:10I mean, even through semifinals,
- 17:12he was messaging on the,
- 17:14group chat from our family.
- 17:16So I have five siblings and
- 17:17everyone's in there.
- 17:18My parents are in there and
- 17:19he just kept updating
- 17:20everyone like how he's
- 17:21kicking it or how he's kicking ass.
- 17:24And he would just be messaging, messaging,
- 17:26messaging.
- 17:27And then obviously when I got home,
- 17:28he took me out for lunch
- 17:30and just gave me a big hug,
- 17:31told me how proud he was.
- 17:32And yeah.
- 17:36And he's a law enforcement officer.
- 17:38Is that?
- 17:39Yeah.
- 17:39Yeah.
- 17:40Okay, cool.
- 17:41So he doesn't have the
- 17:43flexibility to always go see you, right?
- 17:46No, he does not.
- 17:48He said he wanted to come to the games,
- 17:50but he has other things
- 17:51going on in his family life
- 17:53that he cannot.
- 17:55But I just appreciate him.
- 17:57Yeah.
- 17:59Him and his love and support either way.
- 18:03Yeah.
- 18:05So one last thing before we
- 18:06get into your weekend of,
- 18:08of success is last year you
- 18:11did a week with Hattie in Bali.
- 18:13And I know this year,
- 18:15are you going to Canada?
- 18:17Um, that's a good idea.
- 18:19I mean,
- 18:19I should do the mountains or
- 18:22something for sure.
- 18:36Yeah,
- 18:36I think that would be a really good idea.
- 18:38Maybe I will... I'm going to
- 18:41think on that.
- 18:42I like that idea, though.
- 18:44Bring you guys all to the mountains.
- 18:46Because for people that have
- 18:48never been there, it's crazy.
- 18:49Because when I was firefighting,
- 18:50some of my friends had
- 18:51never even seen the mountains.
- 18:53And that just blew my mind.
- 18:56Because the mountains are
- 18:57everything to me.
- 18:59So I just thought, wow,
- 19:02you need to come to the mountains.
- 19:03And once they did, they...
- 19:05They just, yeah, fell in love.
- 19:08A couple of them actually
- 19:09moved to BC just to be in
- 19:11the mountains because they fell in love.
- 19:12They're from the East Coast.
- 19:15Yeah.
- 19:18It's so crazy.
- 19:19I knew nothing about
- 19:21Canadian geography until I did this show.
- 19:24And so many of our listeners
- 19:25are from Canada.
- 19:28And I'm learning so much.
- 19:29You guys love the Canadians.
- 19:31We do.
- 19:32We have a Canadian bias.
- 19:34Yeah.
- 19:36I love it.
- 19:39So we're going to jump into
- 19:40your weekend and then we're
- 19:42going to finish up the show with,
- 19:44for people who didn't know, we do,
- 19:47you and I love to do 20 questions.
- 19:50I'm going to finish it up
- 19:51with like our version of 10 questions.
- 19:54Only going to be 10 questions.
- 19:56but we're going to start 20
- 19:58and a half and then we're
- 20:00going to go into into that
- 20:02but so you start the
- 20:04weekend with the run it
- 20:07starts when you guys are
- 20:08told you're going to run
- 20:09the berm and then through
- 20:11some different things it
- 20:12gets changed and shortened
- 20:14a bit um people complaining so sad um
- 20:22And so in the heat of the moment,
- 20:23I was upset as a spectator.
- 20:25I wanted to see the berm.
- 20:27Not that any of us
- 20:29spectating from the stream
- 20:30got to see it anyway,
- 20:31but it would have been cool.
- 20:33Did they show anything over
- 20:38there in the soccer stadium?
- 20:39Nothing.
- 20:40Nothing.
- 20:41Oh, just when we were coming in?
- 20:44Not until the next day.
- 20:45They put out a recut of like
- 20:48the whole thing.
- 20:49You guys running down the
- 20:50stairs the whole bit.
- 20:52But it took a day to produce that.
- 20:57And it's out there on
- 20:58YouTube if you want to go check it out.
- 21:00Yeah,
- 21:01I haven't looked really at anything yet.
- 21:04At the Snatch event because
- 21:05that one fired me up, but...
- 21:09so and I do get it that it
- 21:11was going to make it so
- 21:12long it was really going to
- 21:13change the stimulus of the
- 21:14workout completely yeah um
- 21:17and wad zombie says they
- 21:18didn't show anything on the
- 21:19screen in the stadium
- 21:20either they just and that
- 21:24that was the same way in
- 21:25knoxville yeah the screen
- 21:27showed nothing just people
- 21:29left and then you had to
- 21:32wait for them to come back in yeah
- 21:36So you do the run.
- 21:39You take third place to open your weekend.
- 21:43Drastically different than last year.
- 21:46Where day one, you were in total like,
- 21:50how are we going to fix this thing?
- 21:52Yeah.
- 21:53Here you started off hot.
- 21:56Oh, yeah.
- 21:57I loved that event.
- 21:58That was probably the one
- 21:59I'm most proud of.
- 22:00I mean,
- 22:00I knew it would be a good one for me,
- 22:01but I was most proud because...
- 22:05I felt like an athlete and I
- 22:07felt like a smart athlete
- 22:09because I kept thinking of
- 22:11the next move of the next move.
- 22:13And, you know,
- 22:14I was talking to myself
- 22:16throughout the whole workout.
- 22:17So yeah, I just felt really good and calm,
- 22:20cool and collected during that workout.
- 22:22Did the stairs affect you at all?
- 22:25Not really.
- 22:26I walked in a couple of the
- 22:28rounds because I
- 22:30saw someone else doing it
- 22:32and so I was like let me
- 22:33just see if this is just as
- 22:34fast and I actually caught
- 22:36up to the girl in front of
- 22:38me that was running that
- 22:39was like trying to jog up
- 22:41and I was like briskly
- 22:43walking grabbing the pole
- 22:45so I just told myself okay
- 22:47you can walk up these it's
- 22:49faster right so yeah they
- 22:52weren't bad I had practiced
- 22:53some stairs before because Tristan didn't
- 22:56I thought that we were going
- 22:57to be doing stairs.
- 22:58So we have these things called coolies.
- 23:00Um, and yeah, they're just big Hills.
- 23:03It's like a big Valley, big Hills.
- 23:05And there's, um,
- 23:07two different areas where
- 23:08there's just stairs that
- 23:10gradually go up and yeah, he's like, go,
- 23:14go run those stairs.
- 23:16Nice.
- 23:18So at the end of the day,
- 23:20you're in third place day one,
- 23:21it's one event and it's over weird.
- 23:26It felt good.
- 23:27It was nice.
- 23:29I liked it.
- 23:30Just a long event and then go home, relax,
- 23:34get ready for it.
- 23:35Just gradually gets you
- 23:39ready for the comp kind of.
- 23:40Yeah.
- 23:42So you wake up day two and
- 23:44then we have the,
- 23:47trying to remember them.
- 23:48The next one is the total bar.
- 23:52Double under.
- 23:53Yeah.
- 23:58And you finished seventh.
- 24:03Did you even know what you finished?
- 24:06I forget.
- 24:09I didn't know then.
- 24:10No.
- 24:10And I knew that I was fighting.
- 24:12This is one of the ones
- 24:13where I rolled over the bar
- 24:15and there was three of us.
- 24:17And I'm pretty sure I took, you know,
- 24:19the third, like they,
- 24:21they beat me by just not
- 24:23very much time at all.
- 24:24So.
- 24:26If I wouldn't have tripped
- 24:27on my freaking double unders,
- 24:29then I would have had them.
- 24:35Event three is, I'm sorry,
- 24:38got a frog in my throat.
- 24:39That's okay.
- 24:41But a bad allergy week here.
- 24:44So then in the third event,
- 24:45which is the... Seven rounds.
- 24:52Echo bike, rope, climb, box jump.
- 24:54Box jumps.
- 24:55Yep.
- 24:57And you on that one, you took fourth.
- 25:01You like some rope climbs.
- 25:03Yeah, I love them.
- 25:04And that's the one I slid to
- 25:06and my butt is still sore from it.
- 25:12You did really well on that one.
- 25:13And you anticipated doing well, right?
- 25:16Yeah.
- 25:17Yeah.
- 25:19I asked Tristan about when
- 25:21your athlete is dying for every point,
- 25:24like you were doing rolling
- 25:26over the finish line,
- 25:27sliding over the finish line.
- 25:30What does that do for you?
- 25:31Is it, it just gets me fired up.
- 25:36Yeah, I think so.
- 25:41I, it just kind of came naturally.
- 25:44Like you didn't think.
- 25:46oh, you got to go slide.
- 25:47It just kind of came where
- 25:48you're just like, oh, I'm,
- 25:50and that's why I say I just
- 25:51felt good this weekend
- 25:52because I felt like a smart
- 25:55athlete in the sense of, okay,
- 25:56you know where people are.
- 25:57So you, yeah,
- 25:58you do need to dive over that
- 26:00line for those points.
- 26:01And that one, I did take overtake somebody,
- 26:04you know, by like,
- 26:05I don't even know how much time,
- 26:07but it was, it was very, very,
- 26:09very close.
- 26:11So, I mean,
- 26:12there were some races and I
- 26:13don't know specifically, but, um,
- 26:17Because the person you
- 26:18overtook is not near you.
- 26:21But some of them were like
- 26:22seven one-hundredths of a second.
- 26:25Yeah.
- 26:25Like it was crazy.
- 26:28So at the end of the day,
- 26:33you were in first place.
- 26:35I know you weren't looking
- 26:37at the leaderboard,
- 26:39but were you able to avoid
- 26:41someone telling you?
- 26:46I had posted it on my Instagram.
- 26:48Hey, I'm not looking at the leaderboard.
- 26:49Please don't say anything,
- 26:51but you can say whatever else you want.
- 26:54And then as I'm packing up
- 26:56all my stuff ready to go,
- 26:58someone's coach had her
- 26:59phone out and she said, honey,
- 27:01you're doing really good.
- 27:03You're at the top of the leaderboard.
- 27:06And I just thought, holy shit.
- 27:10Thanks for telling me, but.
- 27:12I wasn't I didn't tell her I was just like,
- 27:14Oh, man, crazy.
- 27:17And that's all I had for
- 27:18words because I didn't know what to say.
- 27:20But it was fine.
- 27:22It was all good.
- 27:24I was gonna find out the next day anyways.
- 27:27So it was all good.
- 27:28When they put you in the middle lane,
- 27:29you'd know.
- 27:31Yeah.
- 27:32Why am I in the middle lane?
- 27:35Um, nobody knew.
- 27:37So
- 27:42So with that,
- 27:43and we've talked about this
- 27:44all off season,
- 27:46that you had to do a lot of
- 27:48mental work with a coach to
- 27:50get the right mindset for competition.
- 27:53Now you know you're atop the league.
- 27:55Did it change the way you looked at it?
- 28:00Not really.
- 28:01The plan was always just take it one step.
- 28:06event at a time.
- 28:07And I knew that those events were good,
- 28:09but also it's like anything can happen.
- 28:11Right.
- 28:11So I kind of just put that aside.
- 28:15I had my happy moment of
- 28:16saying this is sweet,
- 28:17but anyone it's anyone's game still.
- 28:21That doesn't mean that
- 28:22you're going to get first.
- 28:23So I just needed to start
- 28:26the next day with a clean slate.
- 28:30Let me ask it this way.
- 28:31Going in,
- 28:33you weren't trying to win the
- 28:34competition.
- 28:35You were trying to qualify.
- 28:36Oh, yeah.
- 28:36You weren't trying to win.
- 28:38No, I was not.
- 28:41No, I was not trying to win.
- 28:42I just wanted to get eighth.
- 28:45I just wanted to get a spot for sure.
- 28:49So when you know you're winning,
- 28:51does it change the thought process like,
- 28:54oh my gosh, I could win?
- 28:55I mean...
- 28:59a little bit, but again,
- 29:03I just wanted to make it.
- 29:05So I just thought to myself,
- 29:07do not mess up here, you know,
- 29:09and I'm so oblivious about
- 29:11points and point spreads and all of that.
- 29:14So even in Egypt, I was doing fine.
- 29:18I was good.
- 29:19And I think it was the last
- 29:21event or something.
- 29:23And I didn't,
- 29:24I had no idea if I was going
- 29:25to win or not.
- 29:26And,
- 29:27I was like, Oh no,
- 29:28I have to really do good on
- 29:30this last event.
- 29:31And a couple of the competitors were like,
- 29:34what are you talking about?
- 29:35You're pretty much going to
- 29:36win this competition.
- 29:38And I am just, I'm oblivious to it.
- 29:40So I think in my head, I just didn't know.
- 29:46I don't know.
- 29:47I don't know where I was at.
- 29:50I know I didn't go in to win,
- 29:53which I probably should
- 29:54have changed that.
- 29:56that mindset a little bit,
- 29:59but also I think by the last event, yes,
- 30:05I wanted to win and I want,
- 30:07or I at least just wanted
- 30:08to be on the podium.
- 30:10That was the thing when,
- 30:11once I knew that I had podium in my reach,
- 30:16I wanted it so bad.
- 30:17Um,
- 30:19but we'll get to that last event on why
- 30:21I did not podium.
- 30:22Um,
- 30:25Yeah.
- 30:27Because like what's working
- 30:28for you up until and
- 30:29putting you in that spot is
- 30:31not trying to win.
- 30:31Just sticking to your game plan.
- 30:35So it's kind of a catch 22.
- 30:36Do you want to change the
- 30:40mentality or should you?
- 30:43Yeah.
- 30:43Either way, it could bite you in the ass.
- 30:47Yeah, I think it was like that.
- 30:49It was just kind of pulling
- 30:50either way where I was just like, yes,
- 30:52it would be awesome to win.
- 30:53But then I had to like
- 30:54straighten myself out and be like, no,
- 30:56we're just trying to make it right now.
- 30:58I mean,
- 30:58I don't even know what this means
- 31:01of me being on top like this, you know,
- 31:04because it's never been
- 31:07really like that in a hard
- 31:09competition like this.
- 31:11With Alex Suzanne, Ariel Lohan,
- 31:14Emily Rolfe.
- 31:16Yeah.
- 31:18Yeah, you're up there in rarefied air.
- 31:23Yeah.
- 31:24So you do event four, handstand walk row,
- 31:32and you finish eight.
- 31:36Yeah.
- 31:38I know you went three on your hands,
- 31:40but that was already a row event.
- 31:43It was, yeah.
- 31:44I think if we would have had
- 31:46more handstands,
- 31:48Maybe I could have caught a couple people,
- 31:50but it was because I can
- 31:52just be on my hands whenever, right?
- 31:56It was definitely the row.
- 31:59I have come a long way with rowing,
- 32:02but I still need to just
- 32:04keep working at it.
- 32:07Well, just to let you know,
- 32:07I told Carolyn Prevost it
- 32:09was a handstand workout and
- 32:11she laid into me.
- 32:14And on me,
- 32:16I thought you Canadians are
- 32:17supposed to be nice.
- 32:20Only sometimes.
- 32:23In all seriousness, she convinced me, yes,
- 32:25it's a row workout.
- 32:28Yeah.
- 32:28Fast on your hands.
- 32:29You can make up maybe a little bit of time,
- 32:31but really it's a row workout.
- 32:34I, to be honest,
- 32:35I did think it was a
- 32:36handstand workout when I first saw it.
- 32:39Um,
- 32:40But then just thinking about it,
- 32:42it was like, oh, no,
- 32:43you got to row pretty hard.
- 32:45And after watching Laura Horvath do it,
- 32:47I was like, yeah.
- 32:50I think it's a row workout.
- 32:52And it was.
- 32:54So then you go into the snatch workout.
- 32:58And I picked you as my
- 33:04underdog to win that.
- 33:07thank you because I knew you
- 33:09were efficient with the
- 33:10barbell you had a smaller
- 33:13range of motion but I
- 33:15completely forgot about the
- 33:17three freaks that you were
- 33:18going up against yeah
- 33:20especially olivia when we
- 33:22were she was in the heat
- 33:24above us and when someone
- 33:26came back and said her time
- 33:27we all just looked at each
- 33:29other and we just thought
- 33:31not none of us are touching
- 33:32that time not even close
- 33:36yeah I they interviewed
- 33:37danny spiegel and she said
- 33:38she heard the time and was
- 33:39like nope I'm I'm playing
- 33:42for second place yeah so
- 33:48did that even affect your
- 33:49game plan at all because it
- 33:51was so absurd nope I knew
- 33:55what I could do I knew what
- 33:58you know I knew what
- 34:02I needed to do.
- 34:02And I went out there and did
- 34:04it the best I could.
- 34:04I got one, no rep on my first one,
- 34:06but I just shook it off,
- 34:08got right back on the bar and yeah,
- 34:11I was able to stay consistent, cool, calm,
- 34:13collected.
- 34:14And the bars honestly felt so good.
- 34:16So yeah.
- 34:18And you finished in fifth, which.
- 34:23because of the three freaks
- 34:25ahead of you that are
- 34:26amazing at this event,
- 34:28they were all behind you on
- 34:30the leaderboard.
- 34:30So you actually went right
- 34:32back into first place.
- 34:35And this is the point where
- 34:36I was talking to Tristan on our show.
- 34:38You wrote in the comments
- 34:41something contradictory to
- 34:43what he thought.
- 34:45And I said,
- 34:45did she know she had it clinched?
- 34:48And you wrote in the comments, no.
- 34:57I knew because someone told
- 34:59me and I love that person
- 35:00but I wish that they never
- 35:02told me but I did get to
- 35:04have my cry because what
- 35:06happened was this person
- 35:08told me and pretty much
- 35:12said hey like you could get
- 35:14last right now and you've
- 35:15made the games and so I
- 35:16just started bawling we
- 35:18hugged whatever and it was
- 35:20a great moment but
- 35:23I think that it was
- 35:24detrimental to my game
- 35:26because even though I still
- 35:27wanted to push hard and I
- 35:29knew that last event was
- 35:30going to be good for me,
- 35:31like I should have for sure
- 35:32got top 10 on that event,
- 35:34but I think it was subconscious.
- 35:38I just had no urgency,
- 35:40even on the ring muscle ups.
- 35:41I was going and I felt really good.
- 35:44And that at 11, I was like,
- 35:46you could come down.
- 35:47Like what?
- 35:48No.
- 35:49Why are we not doing this?
- 35:50I'm broken.
- 35:50You can do these.
- 35:51I'm broken easy.
- 35:52So why are we coming down?
- 35:54I don't, I don't even know.
- 35:56And I had that conversation with me.
- 35:58I thought as soon as I dropped, I was like,
- 36:01what are you doing?
- 36:02You know,
- 36:02it was like two people fighting
- 36:04against each other.
- 36:05And then the other person was like,
- 36:08I don't know.
- 36:09We just are dropping for a second.
- 36:10We're just going to have a quick rest.
- 36:12Like, oh,
- 36:13it was just such a weird feeling.
- 36:15And then I got a costly no
- 36:17rep on the lunges.
- 36:18So yeah.
- 36:21Yeah.
- 36:21You don't have to say this.
- 36:24It was a bogus call.
- 36:27You should not have had to
- 36:28go back the other square
- 36:30just to the beginning of that one.
- 36:34And that would have made all
- 36:35the difference in the world.
- 36:36And you, I mean, yeah,
- 36:39they did tell us in the briefing though,
- 36:40it was each yellow line.
- 36:42So it was every 24 was
- 36:44supposed to be unbroken.
- 36:47And you cleared that yellow line.
- 36:49Well, that's the thing.
- 36:50I did clear it, but yeah,
- 36:52that's what I'm saying.
- 36:53You got hosed.
- 36:54You don't have to say you're
- 36:55the athlete and you don't
- 36:56want to make enemies.
- 36:58And I get that.
- 36:59I'm saying you got hosed.
- 37:02Yeah.
- 37:03And honestly,
- 37:04this is me learning and growing as a,
- 37:07as an athlete too,
- 37:08because I should have appealed it.
- 37:10But in the moment you're
- 37:11just sitting there like, Oh, you know,
- 37:13all I could think of was
- 37:14looking up at them.
- 37:15Like, was that good enough to podium?
- 37:18I mean, all I wanted to do was make it,
- 37:20but then when I had podium and reach,
- 37:22that's all I wanted right then and there,
- 37:25you know,
- 37:25I was a little bit disappointed
- 37:27in myself.
- 37:30I'm going to ask a weird question.
- 37:32in that moment when you're
- 37:34ready to set it down is,
- 37:36do you have enough
- 37:39wherewithal in your head to
- 37:40look at your judge and say, am I good?
- 37:45Were you at a point where
- 37:46like you had to let him down?
- 37:50No,
- 37:50I probably should have either taken one
- 37:52more step just in case, or yeah, ask him.
- 37:57I wasn't quite prepared.
- 37:59needing to drop it.
- 38:00I just saw the line right
- 38:02there and I was like,
- 38:03if I could just do one step,
- 38:04that's better than two.
- 38:06And I saw that it was far
- 38:08enough that I could do a big lunge.
- 38:11So that's why I did that.
- 38:12But yeah, maybe I should have been like,
- 38:13is that good?
- 38:14You know,
- 38:15or look behind me before I set
- 38:18them down or something.
- 38:20But again, this is like a fast race.
- 38:22That last one is a fast.
- 38:24You're not really thinking about that.
- 38:26I was just trying to get
- 38:27over that line fast.
- 38:29So I could,
- 38:29cause I knew I was going to set it down.
- 38:31So that's why I was like, okay,
- 38:32get over that line so we
- 38:33can pull it back.
- 38:35Deep breath.
- 38:35We're going to pick it up.
- 38:36Go.
- 38:38But I think in hindsight, what people,
- 38:41especially in the East, oh my gosh,
- 38:42so many people lost their
- 38:44tickets to the game on that event.
- 38:47And it was because like,
- 38:49you really do have a little
- 38:50more time than you think
- 38:52just would have like,
- 39:00Hey, every time the dumbbells down,
- 39:04do a quick shake out back up and go.
- 39:07Yeah.
- 39:07We would have done well
- 39:08enough to make it to the games.
- 39:10Yeah.
- 39:10Yeah.
- 39:11Yeah.
- 39:23And that's why it was a cool event.
- 39:25I mean, it was a perfect ending.
- 39:29It was definitely a perfect ending.
- 39:31Yeah.
- 39:33Cause it messed some people
- 39:34up and then that's exactly
- 39:35what they're going for on that.
- 39:37And yeah, I thought it was really cool.
- 39:41Yeah.
- 39:42And I'm glad I just learned
- 39:42that now and yeah.
- 39:46So.
- 39:48especially like the push
- 39:50pull with the two Hattie's
- 39:52one on each shoulder.
- 39:53Is that something you are
- 39:55going to talk about with
- 39:55your mindset coach or with Tristan?
- 39:58It's like, how do we fix that?
- 40:04I think it's just more
- 40:07practice in the gym.
- 40:09Yeah.
- 40:09Like I could talk to my
- 40:10mindset coach and say,
- 40:11how do I overcome that kind of thing?
- 40:13And just practice that kind
- 40:15of talk in the gym for sure.
- 40:17Um, but yeah,
- 40:19it just comes with more
- 40:20experience because just the
- 40:22fact that I could have that
- 40:23conversation with myself
- 40:25during a workout is already
- 40:27a step in the right direction.
- 40:28So I think it's just comes
- 40:30with more and more experience.
- 40:34Yeah.
- 40:36I think what's, what's cool about this,
- 40:38like in a lot of words,
- 40:42always go better when you,
- 40:46When you can what, sorry?
- 40:47When you can slow them down in your mind.
- 40:50Oh, yeah.
- 40:51Right?
- 40:52That's why number one went
- 40:53so good because it was just
- 40:56slowed down and I was able to be calm.
- 40:59Yeah.
- 41:00You were in that flow state, that zone,
- 41:03right?
- 41:03Yeah.
- 41:04The last event was designed
- 41:06to push people outside of that zone.
- 41:09Yeah.
- 41:09Yeah.
- 41:11And either you succumb to it
- 41:12or you overcame it.
- 41:14And that's what the beauty of sports is.
- 41:17For sure.
- 41:18Yeah, I agree.
- 41:21But one of it, you finished fourth,
- 41:25tied with Ariel Lowen for
- 41:27third because she had a win.
- 41:32She finishes ahead of you.
- 41:35Still ecstatic about the weekend?
- 41:37Oh, yeah.
- 41:37I'm excited.
- 41:40proud and happy and just
- 41:42ready for the next one.
- 41:45Does it give you extra
- 41:46confidence knowing you hung
- 41:48with some of the best
- 41:50athletes in the sport?
- 41:52Oh yeah, it does for sure.
- 41:57Cause like take nothing away from outfit,
- 41:59right?
- 41:59You were an outfit,
- 42:00but you weren't going up.
- 42:01No.
- 42:02Yeah.
- 42:03And here you were.
- 42:11yeah gave me all the
- 42:12confidence gave me yeah
- 42:15like I said in that
- 42:16interview like I just
- 42:18believe that I'm capable
- 42:20now you know yeah not to do
- 42:24it again but we knew we knew
- 42:33So I could, and again,
- 42:35and I could not be more proud of you.
- 42:37You've become such a cool friend.
- 42:39Um,
- 42:42and I'm so happy in your family and
- 42:44Jake and everybody.
- 42:48Cause I know they get to see this.
- 42:51Yeah.
- 42:53I appreciate it so much.
- 42:57So now we're going to finish
- 42:58with the fun stuff.
- 43:0120 questions.
- 43:04This goes all over the map.
- 43:05There's no structure to this.
- 43:07Oh, no.
- 43:08Okay.
- 43:10And you know me.
- 43:10I'm all over the map on this one.
- 43:12You ready?
- 43:13I'm ready.
- 43:13Question one.
- 43:15Perfect date night.
- 43:17Oh, perfect date night.
- 43:19Probably mountains.
- 43:23Go on a hike.
- 43:25Come down.
- 43:25Go to the local pub.
- 43:28Have a beer.
- 43:29Have a burger.
- 43:30Yeah.
- 43:31um finish it off with some
- 43:32ice cream and walk around
- 43:34the town awesome simple
- 43:39question number two what is
- 43:40the one implement you want
- 43:42to try at the games that
- 43:43you have seen them use in
- 43:44the past oh I would
- 43:50probably have to say the
- 43:51pig oh oh we have one of those at my gym
- 43:58Okay,
- 43:58I have to come over because I can't
- 44:00find one anywhere.
- 44:02It's just like,
- 44:03it's just so hardy and I
- 44:05just want to be able to lift it and,
- 44:07I mean,
- 44:07watch it come to the games and I
- 44:09can't even lift it.
- 44:11What's funny is it's
- 44:13actually Margot Alvarez's.
- 44:15Okay.
- 44:16When Christy, because Christy owns my gym,
- 44:19Christy O'Connell,
- 44:20when she did games and
- 44:22there was an announcement for the pig,
- 44:24Margot shipped it to her to tell her.
- 44:27wow nobody can afford the
- 44:29shipping back nice I mean
- 44:33that's cool um when you get
- 44:37your game school what's the
- 44:40one non-negotiable pose you
- 44:41will do with your kit on oh
- 44:44no I need to pick a new
- 44:47pose because I've done I've
- 44:49been like doing this one
- 44:51but I want a more fun one
- 44:52so I feel like maybe I'll do like
- 44:56Or I'll do this.
- 44:58Yeah.
- 44:58It's gotta be like, yeah, that's it.
- 45:04Okay.
- 45:06Yeah.
- 45:06We got to see.
- 45:07That's the one.
- 45:09All right.
- 45:10And then more exhilarating
- 45:13putting out a fire or
- 45:15qualifying for the CrossFit.
- 45:19They're just different, man.
- 45:20Oh,
- 45:26They're different.
- 45:27They're both exhilarating in
- 45:28their own ways.
- 45:29I would say this year
- 45:31qualifying wasn't as
- 45:34exhilarating as I thought
- 45:36it would be only because of
- 45:38what happened with that last event.
- 45:40You know what I mean?
- 45:41Like I thought I'd be crying
- 45:42and I thought I'd be, you know,
- 45:45or jumping with joy,
- 45:47but I just was thinking about the podium.
- 45:49So
- 45:51They're just,
- 45:52I think the whole weekend was
- 45:53just so exhilarating.
- 45:54So they're exhilarating in their own way.
- 45:56Fire is crazy.
- 45:58When you're in the thick of
- 46:00it and you got a crazy fire
- 46:02going on beside you, I mean,
- 46:05that's like close to death.
- 46:06So, I mean,
- 46:07that's probably more exhilarating,
- 46:09to be honest.
- 46:11And for listeners who didn't know,
- 46:12you fought wildfires in
- 46:15Canada for three years?
- 46:17Yeah.
- 46:18Six.
- 46:19Six.
- 46:20Yeah.
- 46:20Three and three.
- 46:21You were a leader for three.
- 46:23I was a leader for four and
- 46:25a non leader for two.
- 46:27Okay.
- 46:27I was getting, I was getting close.
- 46:29You were close.
- 46:29You were close.
- 46:30Okay.
- 46:33Favorite part of the semifinal.
- 46:37I think having all of my community,
- 46:41all my friends,
- 46:42all my family there with me,
- 46:43it was just so,
- 46:46I don't know.
- 46:46That just kept me calm all weekend.
- 46:48And it was so cool walking
- 46:50up the stairs at the end of the event.
- 46:51And everyone was just
- 46:52waiting for me at the top
- 46:54to give me a big old hug
- 46:55and say how proud they were of me.
- 46:57And I know that they would
- 46:58have done that no matter what,
- 47:00even if I was in last,
- 47:01they still would have been
- 47:01up there to give me a hug
- 47:03and say that they're proud of me.
- 47:05So, yeah.
- 47:08All right.
- 47:08The CrossFit games are over.
- 47:11What is the perfect meal to
- 47:12celebrate the end of your season?
- 47:16I mean, I'm just a burger fiend.
- 47:18So a big old burger, some fries,
- 47:20maybe a milkshake or some ice cream.
- 47:25Probably a beer too.
- 47:27Milkshake and ice cream.
- 47:29Maybe both.
- 47:30Yeah.
- 47:33Maybe put the ice cream in the beer.
- 47:35I don't know.
- 47:36Who knows that you lost me there.
- 47:39Yeah.
- 47:40That'd be disgusting.
- 47:42I won't do that.
- 47:43I love ice cream.
- 47:44Love beer.
- 47:46They do not.
- 47:46But not together.
- 47:47Yeah.
- 47:48No.
- 47:49All right.
- 47:50If you could pick one song
- 47:53to play over the
- 47:53loudspeaker as you enter
- 47:55the Coliseum for the CrossFit Games,
- 47:58what song would that be?
- 48:01Can I have two?
- 48:07It would probably have to
- 48:08be... This is hard.
- 48:13Tell them we coming.
- 48:15No, it's actually called KKAM.
- 48:18And it says, tell them we're coming,
- 48:20tell them we're coming,
- 48:21tell them we're coming.
- 48:24Awesome.
- 48:28Okay.
- 48:31What is the one destination
- 48:32for an adventure you want
- 48:34to accomplish before anything else?
- 48:38Okay, wait,
- 48:38say that again because I just
- 48:39zoned out on the song
- 48:41because I just thought of
- 48:42another song that I want.
- 48:43So say that one more time.
- 48:45We learned when we did these
- 48:46on the Bali shows that
- 48:49everybody always has to have two.
- 48:51I know.
- 48:52Well,
- 48:53it's because I like Disney and I like
- 48:55rap.
- 48:55So I would like a Disney
- 48:57song for half of it and a
- 48:58rap song for the other.
- 49:04Throw it up, Lil Jon and East Side.
- 49:07Nice.
- 49:07Hi, Tristan.
- 49:10Wad Zombie says, I'm proud of you,
- 49:12but you should be more proud of yourself.
- 49:15Thank you.
- 49:16I am proud of myself.
- 49:18So here's the question again.
- 49:19Okay.
- 49:20Hopefully we flushed the
- 49:21other one away now.
- 49:22It's gone.
- 49:23What is one destination for
- 49:25an adventure you want to
- 49:27accomplish before anything else?
- 49:31A destination?
- 49:32We've been to Bali.
- 49:35We've been to Egypt.
- 49:36We've been to all these cool places.
- 49:38What's the next destination
- 49:40you want to go to with it?
- 49:46I would probably have to say,
- 49:52I'm trying to think I've
- 49:54always wanted to go to Vietnam.
- 49:58Okay.
- 49:59And go to like the,
- 50:00there's this really cool
- 50:01bridge and it's got like
- 50:02this big hand that holds
- 50:04the bridge and then just, yeah,
- 50:07it looks really cool there.
- 50:09The culture.
- 50:11And I've just heard really
- 50:12good things about it.
- 50:12So, yeah.
- 50:14You're kind of all about the culture,
- 50:16right?
- 50:16Like you go to a place you
- 50:18like to dive in and like,
- 50:20what's the food?
- 50:21What's the.
- 50:22Yeah, for sure.
- 50:24Yeah.
- 50:26And then my last one,
- 50:27because I heard after semis,
- 50:29you went to universal studios.
- 50:32What is your favorite theme park?
- 50:35I haven't really been to a ton of them,
- 50:37but that would probably be
- 50:39my favorite because Optimus
- 50:40Prime was there.
- 50:44I'm in love with him.
- 50:45And I told him I was in love with him.
- 50:50And what did he say back?
- 50:52Oh, you're going to cry.
- 50:53He said, well,
- 50:55I'm in love with the universe.
- 50:59And then I cried because he
- 51:01shut me down pretty much.
- 51:06Ticket to the CrossFit Games,
- 51:08shot down by Optimus Prime.
- 51:10It's crazy, man.
- 51:12What is life?
- 51:15It's yin and the yang.
- 51:17Yeah.
- 51:18Yeah, that's true.
- 51:20I'm surprised.
- 51:22I asked this because I knew
- 51:23you liked Disney music.
- 51:25Yeah.
- 51:26And I didn't know if, like,
- 51:27Disney theme park would
- 51:29outweigh Optimus Prime, but apparently...
- 51:33Yeah.
- 51:33I mean, if Mulan was there and you know,
- 51:37Hercules,
- 51:38then maybe I would have loved that.
- 51:39Cause I did go to Disney
- 51:40world years ago and it was good,
- 51:43but I just really liked the
- 51:44rides and the whole experience.
- 51:46Like Harry Potter world was
- 51:48really cool too.
- 51:50So yeah.
- 51:53I think I missed a couple of
- 51:54questions here.
- 51:57I know I did.
- 52:02What's the one,
- 52:03what's the favorite thing
- 52:04you've streamed in the last year?
- 52:06What's the what?
- 52:08The favorite thing you've
- 52:09streamed in the last year.
- 52:11Favorite thing I've streamed.
- 52:13Oh, that's it.
- 52:19Or binged show you've binged.
- 52:23Yeah.
- 52:23I'm trying to think.
- 52:29I don't watch a lot of TV.
- 52:31Um,
- 52:33I'm weird.
- 52:34I watch some weird stuff.
- 52:35Like I watch crime shows and
- 52:39I recently watched this thing.
- 52:42Actually, I probably shouldn't even say it,
- 52:44but it's like a religious thing.
- 52:47And it just intrigues me
- 52:49because I grew up religious
- 52:51and that was probably the
- 52:53most interesting one that I watched.
- 52:58Yeah.
- 52:58I watched some weird stuff,
- 53:00so nothing too interesting.
- 53:04The weirdest thing I've watched this year,
- 53:05just like... My wife started this thing,
- 53:10and then we got hooked,
- 53:11and we ended up pinching the whole thing.
- 53:13And it was about the pepper people.
- 53:16What are the pepper people?
- 53:18So they are people who love hot peppers.
- 53:24Oh,
- 53:24and is it where celebrities are eating
- 53:26these?
- 53:27No.
- 53:30That's a talk show.
- 53:31This is like...
- 53:33like jimmy in his basement
- 53:34growing a new breed of
- 53:37pepper to try to be the
- 53:38hottest in the world this
- 53:41guy in pittsburgh growing
- 53:42him in his backyard and
- 53:44this guy in colorado
- 53:45growing him on a
- 53:46mountainside okay and
- 53:49there's people who judge
- 53:51whether they're the hottest
- 53:52pepper in the world
- 53:53And then there's
- 53:54competitions where like you
- 53:57have to go round by round,
- 53:58like the first round you eat one pepper,
- 54:00second round you eat two peppers,
- 54:02then three, then four.
- 54:03Just burn your tongue off.
- 54:05Like I like spice,
- 54:06but when you just burn your tongue off,
- 54:08there's no point.
- 54:10And so it was just fascinating.
- 54:12One, these people were bizarre characters.
- 54:16They were paranoid.
- 54:19So whenever you take your
- 54:20pepper to be tasted,
- 54:21you take the seeds out of
- 54:22it because they're so
- 54:23paranoid that someone will
- 54:25steal a seed and plant it.
- 54:27And grow it.
- 54:28And have their pepper.
- 54:30Oh, that is hilarious.
- 54:33Just little freaks about their peppers.
- 54:36It was the craziest thing ever.
- 54:38And we got totally sucked in.
- 54:42I,
- 54:43so actually I did get sucked into the
- 54:45glass blowing show.
- 54:46I can't remember what it's called.
- 54:48Uh, something hot.
- 54:50I can't remember,
- 54:51but that was really cool to
- 54:53see what people could make with glass.
- 54:55The Christmas edition was really cool.
- 54:58Oh, and I didn't watch that one.
- 54:59I still need to.
- 55:01Yeah.
- 55:02Yeah, we got into that one too.
- 55:05My wife watches all the true crime stuff,
- 55:07all the bizarre stuff.
- 55:09Yeah, the crime ones are good.
- 55:12I can't do the true crime.
- 55:14No?
- 55:15Jake either.
- 55:16He's like,
- 55:16I don't know why you watch that.
- 55:20Hard enough.
- 55:21I don't think everybody else
- 55:22has that experience.
- 55:27That's fair.
- 55:28It's also kind of scary where
- 55:30you see what people are
- 55:31capable of and then you're
- 55:32walking down the street like, Oh yeah.
- 55:36Yeah.
- 55:36My wife is like,
- 55:38I couldn't sleep last night.
- 55:39And I'm like, why?
- 55:40Cause you watched three, three date lines.
- 55:44Cause you watched some
- 55:45murder that comes into
- 55:46people's homes or something.
- 55:48It's like, no wonder.
- 55:49She goes, this guy,
- 55:52I was watching the show and
- 55:53there's this guy and this
- 55:55girl and they met and then
- 55:56they went to the grand Canyon.
- 55:57I'm like, and he shoved her off.
- 55:59Well, yeah.
- 55:59How'd you know?
- 56:00Cause every show is that when you,
- 56:04I think it's a woman thing.
- 56:05We just love the suspense or something.
- 56:08I don't know.
- 56:09Yeah.
- 56:11Well, as always, these are such a blast.
- 56:14Yeah.
- 56:15I loved it.
- 56:15Fun to hang out.
- 56:16So glad you're going to the games.
- 56:19So glad I still got it.
- 56:21I got to check on plane
- 56:22tickets this weekend, but yeah,
- 56:24I hope you're going to be there.
- 56:26So I have a hotel there.
- 56:28Okay.
- 56:29Get a flight.
- 56:31Okay.
- 56:31Let's do it.
- 56:32For media credentials.
- 56:34And you know, CrossFit,
- 56:35they wait till the last minute.
- 56:39I'm going to send out all the good vibes.
- 56:40Guess what?
- 56:41You might not believe in
- 56:42this woo woo stuff,
- 56:43but when I was on the
- 56:44podcast with Lauren and I
- 56:46saw your comment,
- 56:49the number or the time on it was 1111.
- 56:52So that could be good juju for you.
- 56:56I'm sending it out to the universe now.
- 56:58You're going to get it.
- 57:04I like the 11-11 thing.
- 57:06I've literally been seeing
- 57:0811-11 everywhere lately.
- 57:12Wad Zombie, you're the best.
- 57:15$4.99, get a flight.
- 57:18There you go.
- 57:21That'll help.
- 57:22Yeah, there we go.
- 57:25Wad Zombie is one of the best dudes ever.
- 57:28Yeah, they're great.
- 57:30So, um, and you got to meet him at,
- 57:32at semis.
- 57:33I did get to meet him.
- 57:34That was awesome.
- 57:37Hopefully he'll make that
- 57:38part about you someday.
- 57:42May have already.
- 57:44No, I don't know.
- 57:45Maybe.
- 57:45Right.
- 57:47Waddy.
- 57:48Right.
- 57:48Waddy.
- 57:49Waddy.
- 57:50Waddy.
- 57:51You know, that's going to be a handle.
- 57:55Oh, yeah.
- 57:55He should change it.
- 57:56Wadi Hadi.
- 57:57Wadi Hadi zombie.
- 58:02He.
- 58:08Lips are sealed.
- 58:11All right.
- 58:13Well, with that.
- 58:14This is going to be it.
- 58:16I better see that on IG.
- 58:20That'll be it for sure.
- 58:22Yeah.
- 58:23Because, I mean,
- 58:24that's what you should be known for.
- 58:26Yeah, right?
- 58:28Like when you win an event.
- 58:31Let's go.
- 58:32Yeah.
- 58:35Because everybody's doing tricks now.
- 58:36Like Jason Hopper did the
- 58:38putting out a cigarette.
- 58:39Oh, yeah.
- 58:40Yeah.
- 58:42I did see that.
- 58:43Yeah.
- 58:43Yeah, I got to think of something.
- 58:45Maybe that will be it, actually.
- 58:47Yeah.
- 58:49That way you stand out.
- 58:51Yeah.
- 58:53Especially when you get to flip the pig.
- 58:56Oh, that's going to be sick.
- 58:59Well, with that, guys,
- 59:00thank you so much for being
- 59:01in the comments.
- 59:02You make this show so much fun.
- 59:04Thank you to Hattie and
- 59:06congratulations on being
- 59:08officially named a CrossFit
- 59:10Games athlete.
- 59:13And we'll see everybody next
- 59:15time in Fort Worth,
- 59:16Texas with Hattie Canio.
- 59:20Bye, guys.
- 59:21See you next time.