Latest / Mental Performance Daily with Brian Cain
Testing Your Sweat - Tom Newman
In this episode of Brian continues a seven day mini seminar with his personal high performance director Tom Newman.
In this episode Brian and Tom discuss using the Gatorade Sweat Test as a way to monitor how you sweat for optimate rehydration practices.
🧠 🎙️ You can listen to the full length interview with Brian and Tom on The Mental Performance Mastery Podcast. 🧠 🎙️
🎥 You can see the video Brian and Tom reference in the podcast here. 🎥
Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations…
The skinny
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