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S2 Ep137: 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal
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Do you feel alone and crazy in how you feel most of the time, especially in relation to your narcissistic mother?
If asked how you are feeling, do you struggle to respond? Or feel under pressure and scrutiny, maybe even unsafe to answer?
In this episode you will get to recognise the most common phrases your narcissistic mother uses to invalidate your feelings. You will learn the impact that such toxic behaviour has on your adult life, and 3 steps to turn it around.
What are the most common things a narcissistic mother will say…
The skinny
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