skinny.

Latest / The Empowered Performance for Curlers Podcast

Episode 91: February 2026 Month in Review

February 2026 Recap: Certification, TV Curling & What's Next

This is the first episode in a new monthly format; a short and sweet recap of what's been happening behind the scenes in my world and inside Empowered Performance.

In this February review, I'm walking you through a big professional milestone (getting officially certified as a Pregnancy & Postpartum Athleticism Coach), a much-needed family golf and beach vacation, and how my brain is already shifting toward offseason planning for curlers.

I'm also sharing what's happening inside the EP Lab right now: what we've been focusing on…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.