Latest / Business Energetics® with Lenka Lutonska / Spiritual Millionaire Shares Her Morning Routine for Attracting Abundance | Business Energetics®️
Transcript
- 0:00Remember, you have an entire universe supporting you. There is so much more than we are as a physical beings, but we've got to open ourselves to it. So evening and morning are the best times to open ourselves up to it. It profoundly influences our days.
- 0:17So if you haven't been using this period in the morning and in the evening in the most powerful way for you, well, maybe it's time to make few commitments, don't you think?
- 0:41My dear one, hello.
- 0:44Today I'm about to share with you my morning and in fact evening routine that consistently brings a steady stream of abundance and miracles and insane creativity and productivity into each of my days.
- 1:04So if that's something that interests you, warm welcome. And before we get started, I just have a quick favor to ask.
- 1:12If you've been enjoying the material and wisdom that I share with you, the biggest thank you you can give me is a simple subscribe, like or comment because you have no idea just how this small act can contribute to putting this powerful material in front of many, many more people. And with that we can collectively create a lot of change. So I thank you in advance and let's dive right into it.
- 1:45You see, what you may not fully appreciate is the fact that how your day goes, Vidra, It's a beautiful day that is evolving in flow and you have beautiful surprises, synchronicities, lots of blessings and abundance, sales revenues or money received, money here and there, the most divine and profitable ideas, etc. All of this is being largely created evening before.
- 2:22Yes, how your day goes is very much influenced to what you did evening before the day you see, because isn't that so that unfortunately most people go to sleep with various worries.
- 2:42What else do I need to do? What is tomorrow? What's awaiting for me and this is not working and why it's not working. And worries. I remember I was that woman and these worries could keep me up at night for quite a while.
- 2:57Now, if you go to sleep with any sort of negative emotion or focus, what you're doing is you're giving that part of you which never sleeps, it's aspect of your energy, aspect of you which never sleeps, your spirit, if you like, a direct instruction, please, this is what you focus throughout the night.
- 3:21So if you go to sleep with some form of negative emotion or unresolved worry or anything like that, this will profoundly influence your dreams and the energy you wake up with in the morning and how your day goes.
- 3:35So it's crucially important that you finish each day like divine millionaire or divine receiver, change maker.
- 3:49So you bookmark your day in a positive day.
- 3:52Now, ideally, and I'm speaking ideally, what it means is you would go to sleep with your attention being on something positive.
- 4:04For instance, you could go to sleep with thinking about your vision as if you already lived it.
- 4:11So you self identify, you use the lower one and you self identify yourself with that vision and just play a beautiful sceneries.
- 4:19You energetically explore that version of you. You go sleep with that. That will make immediate impact on your dream state, on what your spirit does throughout the night, so to speak, but also for the next day.
- 4:36Or you could rehearse in your mind how would you like your next day to go? You essentially create a perfect version of your next day. That is a really great way to go sleep with attention that is powerfully supporting you and your vision. Or you could just go sleep with gratitude.
- 5:00So either way, the important thing is, is to go to sleep, go through that gentle transition between fully awakened state and sleeping state with something positive.
- 5:14Now I say ideally, you would do this the last thing before you go sleep. I personally don't do it the very last thing. Because anytime I go to sleep and I start embodying my vision and thinking about my vision or the next perfect day or anything like that, it wakes me up, it brings so much energy into my body that it actually makes it so much harder to go to sleep. So what I do instead, I do these just for a few minutes, five minutes or 10 minutes, roughly an hour or so before I go to sleep. So sometimes in the evening, sometimes in the evening, I reconnect with my divinity, with my vision or think about the next day or how amazing today was. So when I go to sleep, I actually think of something very neutral, like a lake, clear lake or something like that, where my mind is going to be neutral, so to speak. It's not going to entertain this and that idea.
- 6:14Still, the effect I found is the same because you in the evening, in quite late hours, you gave the food and material to your spirit, to that part of you that never sleeps. It will work with it throughout the night and into the next day. So that's where I would say my and divine Millionaires morning routine starts. In the evening, five minutes, ten minutes is plenty. Emotion is what matters. Okay?
- 6:45Now in the morning, what I do is again, and I suggest for you to do the same, it's really use the transition from the sleeping state to fully awaken state. What you may not realize is that when you awaken, you go for a few minutes, your brain and your whole Energy needs to adjust. So you just don't go from sleeping to fully awake. You know it right? You're awakening and this is again, your brain behaves differently in this brief time period. Your energy is behaving differently. So you go from like a deep maybe delta state and you know, maybe you're dreaming to your brain will start producing alpha brain waves. Before that theta brain waves, which is really just that open window to again talking to your spirit. Give yourself, give your that aspect of yourself. Wonderful suggestions for the day. So what I do personally immediately upon awakening, I just give immense gratitude for waking up, for being alive, for being, for Wow. I have a privilege to live another day and make this a day of miracles. And I'm opening myself up. I'm curious what sort of miracles are awaiting me today.
- 8:01The universe, the God, bring it on. I'm here, work through me. So it's something like this just gentle gratitude and connection.
- 8:12I wake up and I just give gratitude to everything I meet. I stay in my energy.
- 8:17I typically craft myself a time when I don't go into reactive consciousness like talking to other people or going on for anything like that, because that pulls us immediately to reactive consciousness, to other people's energies. So I stay with myself. But you know, as I'm, I don't know, walking and through to the kitchen and making my cup of coffee. So I just talk to the house, to the walls of the house, to the environment, to the plants, to do whatever. Thank you, thank you, thank you. I'm noticing my husband is still sound asle next to me. What a privilege to be loved and have someone love next to me. My kids are still asleep, so just gratitude and excitement for the day. That's the energy I bring the first thing in the morning. And of course I suggest for you to do that too. And then I take some time to actually sit down and fully connect.
- 9:10So this would be actually sitting down with a cup of coffee or not coffee to.
- 9:16To really connect and get ready for the day again in my own energy before I engage with the world, so to speak. Now I'm not going to tell you how long this should take because I know I'm very privileged and I created it this way that if I want to, I can stay there for hours. And I literally create miracles in the first few hours of the day. But you might not have hours.
- 9:38I often don't take hours. I sometimes spend 15 minutes with myself, 10 minutes, half an hour. Whatever time you can create in the morning, meaning just for you again, stay with your energy and fully reconnect and direct that connection to your divinity into the day. It's going to make tremendous impact of your day.
- 10:00So what I'll do is I'll just sit down and I fully reconnect with my divinity. And that's simply it. And acknowledgement that yes, it's God, it's universe that is breathing through me, it's my creator that is working through me, through my thoughts, and is going to work through me throughout the day. I use one of the abundance mantras that I shared with you with another in another video. I can link them here or in description. It's just a wonderful way to connect fully by acknowledgement that actually you are divine, you are limitless, that the entire, entire universe, entire universal creative power is backing you up. You're not alone. There's so much more than you as a person and me as Lenka.
- 10:51So, and as I reconnect, and it can be a few minutes, then I go into directionalizing this energy. So directionalizing this energy means, you know, of course, revisiting your vision or re. Amplifying, reactivating your vision. Who is it that I am? So I focus on what I am here to create in this world, who I'm meant to be vision. But in a way that again, it happened already. I am that lower one. But also how to directionalize to the day. Now it's not like I have to work it out. What do I do with this energy? The beautiful thing is it's from this place, from this connection, you know, you know, what is your co creative 1% part of making this day the most magnificent day, to make the most incredible impact on the world, to be the most productive, to be the most joyous, to welcome miracles and abundance into your day. You don't need to figure it out from this state. You just know. If anything, I'll ask myself, you know, all right, what's today going to be like? Anything specific I want to create, I want to show up in some way. If anything, I'll ask this, but from this place comes a lot of knowing. So when knowing comes, this is why I craft for myself a longer period. Because oftentimes from this I go into creating creative content. Creative, I don't know, new program, creative, new breakdown, what I'm going to share with my dear clients instead of my group programs, et cetera. So there is a lot of divine creativity flowing through me. Maybe new strategies, maybe new ideas for business, whatever it is, in this, let's say one hour approximately, I can create so much Because I'm fully connected to my divinity. And that's what I suggest you do as well.
- 12:41Now, optional step to this is, and you would do it even before full connecting is to really almost like clear your energy.
- 12:50Meaning, you know, maybe you don't wake up in the morning with a positive feeling. Maybe you didn't do the evening routine, you forgot to finish your day on the most impactful note, and you wake up with some worry, or you had a last dream of the night, was a clearing dream and you woke up in the funky energy.
- 13:10That sometimes happens to me as well, even though not very often. But if I feel some negative feeling in my body upon awakening. So before I go into full connection and then full direction of this energy, I just take a few minutes to sort of clear my energy.
- 13:27And you can do it in various ways, even with intention to really bring up any of these fears and limiting beliefs. Anything yucky in the energy that is just there. So there is bring it up. You can become, you know, aware of what specifically is it? What specifically is creating this? What specifically are my faults? What specifically are my fears?
- 13:49Don't be afraid to do this. You're bringing it up for instant alchemy.
- 13:53So you may become aware of specifics. And as you become aware of what it is and it may be few things, so I just instantly alchemize it and you can instantly alchemize it again in various ways, you know, so you can just kind of breathe it out of all of you and breathe out into the transformative, energetic fire again. I shared on a few occasions instant energetic alchemy audio that you could use for it or create your own.
- 14:25I'll share it in description. Or you simply imagine that each of these thoughts and beliefs, negative beliefs or energies, you, you, you make a balloon out of it and you pop it. Or you know, the, you write it, you, you have it as over here. It's not you. Yes, you know, it's just energy, it's just vibration. So you bring it here and you say, thank you, I see you, I acknowledge you, I thank you, and now I release you. Or you can use just like a violet purple fire, transformative fire into you. You can, you can say, I am an all consuming violet fire that is transmuting all these lower energies into something greater, into positive, into fuel of my magnificent day, so to speak. So you can do this in various ways. It doesn't have to take long. You feel okay? I feel a lot better now. I cleared my energy, I created that space for full Reconnection for bringing into my body and into my day, my divinity, my truth, my limitlessness, so to speak.
- 15:26So this really isn't, in a nutshell, my evening and morning routine. I'm not like a robot, as in I don't do the exactly the same thing each evening and each morning. That would be kind of boring. So sometimes, instead of fully connecting in the morning and through, let's say, abundance mantras, connecting one with the divinity of ours, sometimes I grab one of my favorite books and read Ernest Holmes. Books are very good, for instance. But there are plenty of incredible materials. I'll just read this much a paragraph and it connects me. It connects me. I contemplate on it and it connects me. Sometimes I do a little bit of running on a pad or walking and do a little bit of moving activations. So imagination, visioning and you know, moving my body with it. So it's not exactly the same. Every morning it doesn't have to be the same, but the ideas, the principles stay.
- 16:30So in the evening, finish it on a positive note. Where your attention goes, energy grows. So let your spirit work with positive material in whatever way you do it. And then in the morning, if needed, clear your energy and wake up with that alive with gratitude. And then when you carve out however long it might be, 5 minutes, 10 minutes, 15 minutes, half an hour longer, use it for full connection with your divinity, with your nature, with the universe within you, and with directionalizing that energy into your day through becoming one with your intentions and through maybe some form of creativity.
- 17:08Remember, you have an entire universe supporting you. There is so much more than we are as a physical beings. But we've got to open ourselves to it. So evening and morning are the best times to open ourselves up to it. It profoundly influences our days.
- 17:26So if you haven't been using this spirit in the morning and in the evening in the most powerful way for you, well, maybe it's time to make few commitments, don't you think?
- 17:37So let me know. Share with me in the comments. What are you taking from this? Will you be making any little tweaks to your routine or non existent routine? Maybe. Let me know. I will love to hear. And as always, with a huge love for you and your vision. I'll see you next time.
- 17:54Bye bye.
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