Latest / The Matriarch Mindset Podcast
Episode 37: Letting Go...Again and Again
Today’s episode is all about the practice—yes, the daily practice—of letting go. Not just once. Not in a big dramatic movie moment. But over and over again. Letting go of expectations. Of control. Of outcomes. Of how we thought things would be.
It’s vulnerable work… but oh, it’s freeing. And journaling can help us do it with honesty and hope.
Here’s what I journal when I feel that gripping need to control:
📓 Prompt 1:
“What am I holding too tightly right now?”
📓 Prompt 2:
“What outcome am I trying to force?”
📓 Prompt 3:
“What would letting go look like in this moment—not forever, just for…
The skinny
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