Latest / The Hypnotist / Guest Hypnotist Cristodora Buiculescu on Intuitive Hypnosis

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Guest Hypnotist Cristodora Buiculescu on Intuitive Hypnosis · The Hypnotist

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Welcome to The Hypnotist, the show that gives you inside
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issues. Brought to you by the
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hypnotherapist, demanded by celebrities, CEOs and even
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royalty. Adam Cox.
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enjoy today's episode of The Hypnotist.
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Hi, it's Adam here. And on today's episode of The
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Hypnotist, I'm joined by a guest hypnotist who's also going to be
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speaking at the Irish Hypnotherapy Conference, and
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that is Krista Dora. Krista Dora, welcome to the
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show. Adam, how are you?
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Good. Good day to you and everyone
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else. Thank you so much for having me
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today in your program and looking forward to share
1:02
knowledge and wisdom with everyone else.
1:04
Yeah, perfect. Great to have you here.
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So I think we, we first met I think at the London Hypnosis
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Convention just a few months ago.
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I saw your talk, which was which was fascinating.
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Before we get into what you're going to be talking about at
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Ireland, how did you get into this fascinating world that we
1:24
call hypnotherapy? What was what was the catalyst
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that led you to quite a an unusual niche?
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Yes, well I I studied psychology and I remember that in our first
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year we learned about Milton Ericsson.
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So when we learned about him, we learned about metaphors and
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basic hypnosis. However, I've learned about it
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from a theoretical perspective and linguistic more from the
1:55
analyse, analysis or analytic part.
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However, I didn't experience hypnosis just the way we know it
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until I met burial in 2015 in Dubai.
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I was living and working in there and I was going through a
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clinical depression. I had a very rough time because
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I just lost my father from a stroke and I bumped into her in
2:20
in one HR conference and she was giving a talk on emotional
2:24
intelligence in business. However, she ended up
2:26
hypnotizing us. So at the end of the of the
2:31
training of the workshop, I literally stuck her out and ask
2:36
her questions and I booked a session with her to help me with
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that depression that I'm I was going through a PSTD.
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It was awesome. Was really so, so fast and so
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effective because I, I was already doing a lot of other
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stuff, taking medicine, went to psychiatrist and nothing seemed
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to help me. But when I worked with her with
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my subconscious mind, yeah, I immediately, I immediately
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process the information. It happens to be that I'm a
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floppy, which means I'm that one of those persons that enter very
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quickly and very deep into hypnosis.
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So that was the stars. And I remember that just after a
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few months burial had a training in Dubai and I said, OK, why I'm
3:26
why I'm not going to get into this and do a training for
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myself. I never thought that I'm going
3:32
to become an immunotherapist and a trainer and not even that I'm
3:37
going to spend my entire life and routine on it.
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And so I, I got into the training was one intense one
3:46
month training with burial. And from there it was just
3:50
non-stop training, training, travelling a lot and keep
3:56
training, training, training and learned from different
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professionals, travelling all the time to all the conferences.
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And yeah, so that's how I got into into.
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It was Milton that was the initial kind of, you know, kind
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of seed that was sown in your mind and then obviously moved
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since then. And how would you describe your
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style? Because some people use labels
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and they'll say, oh, it's very metaphorical.
4:24
It's very direct. It's very, you know, kind of
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they'll they'll use different styles or kind of elements.
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How would you describe your type of hypnosis?
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Well, I, I would probably use intuitive words.
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I, I know that for some other professionals, intuitive might
4:42
sound like unprofessional. However, I remember one thing
4:48
that barrel taught us and she was, you know, repeating that
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over and over again. Client is a script, client is a
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script. So you just need to dive into
4:57
that creative power of your subconscious mind is
5:00
subconscious mind and you get that information that is needed
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for the decline in the moment. So I wouldn't say there is a way
5:08
that I'm learning. I would rather say that I'm
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learning a lot of things just like the good doctor, you know,
5:14
that doctor that just sees the things that he needs to place
5:19
into put into place and he just does that on the spot.
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So learning so many techniques and structuring them,
5:28
understanding where I would have to put those techniques into
5:32
place in the process when I'm with a person that I'm engaging
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and I'm, I'm, I'm taking out of the toolbox the techniques that
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I need in, in every moment. So I'm, I'm pretty much flowing,
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although I have a structure. The way I'm working after so
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many years is that I normally take, I take people in only if
5:52
they go into a program 3-6 or nine months.
5:56
Because what I've realized that with hymnosis, people have the,
6:00
they create this expectative that it has to be fast, quick,
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and sometimes one or two sessions are really good and can
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help people a lot. But many times it's not like
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that people need to take it as a as a process, you know, personal
6:14
development. And what I do now, I mostly work
6:19
with people three months into a regressive space and we get into
6:24
the wheel of life with all the areas that are important in our
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life. And we just dive into all those
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areas and find things that stop people from from growing.
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And then we have the integration of the parts because we have a
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lot of, you know, conflict, right?
6:42
People are a part of me now wants to change and another part
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of me wants to say the way it was.
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So working with parts is very fun.
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I like working with working with parts and we move with clients
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through this process and we creating a new a new character.
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And then the last part of the process is to work with people
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on to creating that new character.
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So if you would have the possibility to build a new you,
7:08
how that new you would be. So that would be the structure.
7:12
And obviously when it comes to regression, there are so many
7:15
techniques to work with regression.
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You can work with very clinical techniques, with people who are
7:21
scientific or very rational or analytic oriented, right?
7:26
And then you can work with spiritual diagnosis with people
7:29
who are spiritual or the yoga or all this kind of spiritual
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activities or practices. So always taking count the
7:37
person persons needs to apply the techniques.
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And I love that phrase intuitive hypnotherapy because I think
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it's almost paradoxical if you're not using your intuition,
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because if you, whether you see it as a metaphor, a model or
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whatever, this idea that anything other than the
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conscious is kind of unconscious, super conscious,
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subconscious, whatever, whatever phrase you use, it can clearly
8:02
evaluate more information than the conscious mind that's
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limited to about 7 chunks of information.
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So therefore, why would you not allow your unconscious to be
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the, the catalyst for that hypnotherapy if it can process
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so much more information? So it's, it's great that that's,
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that's it clearly something you embrace.
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We're talking at the Irish Hypnotherapy conference.
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Tell us a bit about what you're going to be talking about.
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I'm going to talk about that precisely intuitive speaking
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because I've been and I'm still going to so many presentations,
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not just in in Gnosis, but also through the nature of my work.
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I'm going to different, other industries, right?
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So I'm seeing presentations from different people with different
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mindsets, structures, like it's different to hear a doctor
8:50
speaking than to hear a dentist than to hear a psychologist than
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to hear someone who's doing a, a, a very energetic work.
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So the, the, the script, right? And the dialogue is totally
9:00
different. So what, what I've noticed that
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sometimes people get really caught into the, into the
9:08
content and they forget about the people.
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So I, I mean, I know there is some, there is a safe who says
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that they will, they will forget what you said, but they won't
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forget how you made them feel. So I, I really cling on to that.
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And I, I realized I've seen, I observed people who are doing
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really good speaking, motivational speaking sessions
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and professional sessions, right, teaching or academic
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sessions. And I've come to realize at
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least, is that, that the way, how I'm feeling it and how
9:43
people feedback on me, that when you're really connecting with
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the people, with the space, when you are with them and you feel
9:53
them and you, you understand them just by seeing, just by
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watching their body language, their faces, right?
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Because we heard 7080% or more our, our community condition is
10:05
non variable. So I really stick to that and I,
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I, I zoom into that space of energy, right And although there
10:16
is a theme, there is always an energy that prevails that theme,
10:20
right. So what I'm going to do at the
10:23
Irish conference is present this new perspective on how to do
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creative presentations, how just how you can sink into that
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capacity, which is innate, is natural of sharing your
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knowledge, which is absolutely gorgeous.
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Now there are people who are doing scientific research and
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they have so much to share, but then they're losing people
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because they are so focused on the technical part that it
10:48
doesn't reach to to to the ones those those ones that are
10:52
listening or are attending, right.
10:54
So the presentation is going to be about the fear of just being
10:58
you. We we're creating characters
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just to fit in in a model, But we we forget that we're humans
11:05
and we need to maintain that that link of humanity among or
11:11
between US. And when I think of like some of
11:14
the best Ted talks I've seen, it's not someone reading a
11:18
script or doing a presentation. It's someone really kind of
11:21
talking about their experiences and, and those kind of things.
11:24
And I guess the parallel between presentations and hypnosis is
11:29
the the PowerPoint is the comfort blanket of the presenter
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and the script is the comfort blanket of the hypnotist.
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So it feels safe to kind of have that very structured thing, but
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in doing so, you lose something at that point because humans
11:44
already know how to communicate. And then having that additional
11:47
thing in between kind of impedes that connection, that energy
11:51
between them and the and the people they're working with.
11:55
Did you use scripts early on in your in your kind of career as a
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hypno hypnotherapist or you've always been, let's say using an
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intuitive style? No, no, no, no.
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At the beginning, the maximum that I did was to learn the
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words because I'm not an English native speaker.
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As you can see, I'm neither a Spanish native speaker.
12:23
I'm a Romanian native speaker. So I had to learn some at the
12:27
beginning. I had to learn the linguistics,
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I had to memorize, I had to practice the the spelling, just
12:34
like now I'm I'm making an effort to be able to make sure
12:39
that what it reaches to people is what I actually mean.
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So more it's it was more that work that I had to do a personal
12:47
work. But in terms of script, I always
12:51
have that clear. As I said from the beginning
12:54
from from barrel, just allow your creative mind to to guide
12:59
the session. You have this, the the, the
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techniques, you have them inside you learn the techniques you
13:04
know, you mastered the techniques, you practice the
13:06
techniques just before you get with the person.
13:09
So when you are with the person, we use that person's about
13:14
ability and capacity to connect to to, to to reach out.
13:19
And ever since I started, I think that the, the, the only
13:23
scripts that I read to say so was just the basic steps we had
13:27
in the manual Ignosys manual in manual is just because of the,
13:31
the language. And the rest of the time I, I
13:34
just flow. And you cannot imagine I, I
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could write a book of the, the, the, the kind of examples of
13:42
metaphors that I always come up with when I just allow myself to
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be into this state of flow. Flowness and I barely I I will
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say I'm I'm not using scripts neither for the presentations.
13:55
I'm more of a storyteller because you can get a content
14:00
and you can wrap that content into a story.
14:02
And when you, when you, when you say a story, when you tell a
14:06
story and when you get that, you know, body language and the
14:10
voice and, and the, and the, and the gaze and everything and, and
14:14
the emotion with the people, the people sense that and they, they
14:18
just again, get into that boat and drive with you and travel
14:22
with you through that story. So I would say that that's is
14:26
mostly what I'm doing. Yeah, and I think, you know, for
14:29
me, that's the ideal way to do it to to kind of get into that
14:32
flow state and just allow the the intuition, the subconscious
14:35
to kind of do the heavy lifting. And then you're you're freeing
14:38
up the cognitive resources to focus on calibration.
14:41
You can then look at, you know, facial expressions and micro
14:44
expressions and those kind of things that kind of steer it in
14:46
the right direction. I guess one step away from a
14:48
script would be a protocol. And there are certain people
14:51
that become attached to protocols and they're very much
14:56
evangelical that this protocol works for every client in every
15:00
situation. And then again, it becomes less
15:02
about the client and more about their system.
15:06
And I guess there's pros and cons of doing that because then,
15:09
you know, you can have a high level of confidence in the
15:11
protocol, which some of that confidence is going to project
15:14
across to the client. But it it can be sometimes feel
15:18
like putting square pegs in round holes where it doesn't
15:20
quite fit, but you're kind of forcing it.
15:22
What's been your experience of the pros and cons of protocols
15:25
or techniques? All right.
15:28
I, I, I, I think that my favorite words in this sense is
15:32
structure. I create a structure.
15:35
So I'm not marrying with any of the, the techniques.
15:39
I could pull out stuff from Elman and then I can mix with,
15:44
with techniques that are totally different, but I'm not marrying
15:49
with any of the things techniques.
15:51
I'm not saying, oh, this is the ultimate, this is the, oh, this
15:54
is, I mean, if I'm not doing it this way, it's not working.
15:58
And I think that's the key to my success that I'm, I'm just, you
16:03
know, taking the best out of all the techniques and creating the
16:06
structure. I think that it is very
16:08
important to understand how brain functions.
16:11
It's very, very, very, very important to understand how mind
16:15
functions. It's very important to
16:17
understand people, their vax, their submodalities, if they're
16:22
visually, they're kinesthetic, if they're, if they're auditory,
16:26
I, I think it's important to understand the person to, to, to
16:30
ask the person to talk about themselves, to know, to, to have
16:33
their life story in front of you.
16:35
And yes, you need to have a structure.
16:37
I, I believe it's important for you to be able to get from A-Z.
16:41
If is that, if not, you're just like rumouring around, but
16:46
without having a direction. So I think the direction is very
16:49
important in the process and it's the future pacing.
16:53
So I would, I would say, OK, I'm doing a pre talk with a person.
16:58
I understand what's the, the, the issue?
17:00
Well, we, we discover which techniques are better to use
17:03
with a person as we go along. But when we first meet, we have
17:09
an objective. OK, so you're coming here
17:11
because you'll have this issue. What is your goal?
17:13
What do you want to achieve? How do you want to see yourself
17:16
at the end? So if you make this changes, how
17:19
this would change your life from now on, not just this part of
17:23
your life, but all your life. So I'm using a lot the will of
17:28
life when I'm working with people.
17:31
So I, I help them to get this equine feeling around all the
17:36
areas of the life. So they don't just get focused
17:38
on one part and then they forget about the others.
17:41
And then they are this compensated and they, they, they
17:45
can, you know, find that they have issues throughout their
17:50
life. So I like structure, yes,
17:54
structure, it's important. But then when you have a
17:56
structure, you can have a slide with five points and then you
17:59
can develop those points. I'm not sure whether you were at
18:03
the UKHA when I did a presentation now in November
18:07
that I had technical issues. Yeah, I was left out of the
18:10
presentation. So I didn't have a presentation
18:14
and I didn't have anything. I just had myself had that
18:17
structure, had the people in the room, had the feedback from the
18:21
people and I just moved, moved along with that.
18:23
And I think there was it was an incredible session.
18:27
And it's just because I allowed myself to to flow and I just
18:32
didn't stick to oh shit, my my presentation.
18:35
Why did I have to? Do you know why this that why
18:38
that happened to me? Yeah.
18:40
I think a lot of people would have have kind of freaked out
18:43
because again, it's that comfort blanket and the analogy that
18:46
comes to my mind. I don't know if you've seen the
18:48
original Dumbo, but Dumbo's little kind of feather.
18:53
Dumbo's this elephant with big ears and, and convinced that,
18:56
you know, the only reason they it can fly is because it's
18:59
holding this little kind of black crow's feather in its in
19:01
its trunk. And for a lot of people, like I
19:05
think a protocol, the script presentation becomes Dumbo's
19:08
feather it, you know, it's that placebo effect that if they have
19:11
that, then they're OK. And it was great to see your
19:13
presentation because yeah, like the projector wasn't working,
19:16
like the the PowerPoint wasn't working and then.
19:19
The sound and. There's several issues and I
19:21
think to some extent like that's what that's a great metaphor for
19:25
life. Like life isn't going to go
19:27
exactly as you plan it to be, but, you know, adapting and, and
19:30
changing is, is kind of the, you know, the more useful thing to,
19:35
to do there. So in, you know, and, and
19:38
another metaphor that's coming into my head as you were talking
19:39
about kind of like this idea of kind of structure versus kind of
19:43
scripts. It's almost like some people can
19:46
cook well only if they follow a recipe exactly as the recipe is
19:51
kind of written down. But there's actually great cooks
19:54
that they just know roughly like what are they creating?
19:57
And that element of sensory acuity and calibration like
20:00
tasting a little bit, add a bit more of this.
20:02
You know, well, they can cook anything with any ingredients,
20:05
whereas the person that can only follow a recipe is screwed if
20:09
the recipe stops working or, you know, if they don't have one of
20:13
the ingredients. And I think it's much better to
20:15
know the the reason why ingredients have an impact
20:18
rather than just, you know, follow a particular sequence.
20:21
And I think, you know, clearly you have that broad structure.
20:25
And sometimes parts therapy is helpful, sometimes it isn't.
20:28
Sometimes regression is helpful, sometimes it isn't.
20:30
And I think that ability to be discerning and know what is
20:33
going to help and what isn't going to help can really make a
20:36
difference with a client rather than just thinking, oh, OK,
20:39
they've got PTSD so we're going to do regression to cause but
20:43
disassociate or they've got this habit so we're going to do a
20:46
swish pattern or something like that.
20:48
It's kind of like, well, there's way more different options than
20:50
just kind of what you can do in any, any kind of situation.
20:54
If you could go back in time and give your earlier hypnotherapy
20:59
self some advice, knowing what you now know from all the kind
21:02
of clients that you've seen in sessions, what advice would you
21:05
have given you in, let's say, your first year of being a
21:08
practitioner? Or just keep doing what you're
21:10
doing. Just keep doing what you're
21:13
doing because it's it's, it's great.
21:16
And I, I was, well, I was listening to you and just came
21:19
to my mind. How come some people are more
21:23
natural at it? I think that I at least in my
21:28
case, besides the fact that I'm very right brain and it's very
21:34
operative, very creative. Ever since I was a little girl,
21:39
I grew up in some conditions that were very out of the normal
21:44
in the mono parental family with a lot of a lot of struggles and
21:49
always had to find a way of getting out of situations out of
21:56
out of comfort, but not in the comfort as I think about it,
21:59
like in the in the painful comfort, comforted way
22:04
comforted. So sorry, and, and I think that
22:08
that helps or help me at least to develop a sort of agility,
22:14
mental agility and just, you know, on the spot, having the
22:19
information and moving with that information.
22:21
And just as you're moving, you just do the things and connected
22:25
to that. One thing that my father taught
22:28
me is he liked to cook a lot and he was always saying that the,
22:34
the secret is love. So when you put love into what
22:38
you're doing, you cannot go wrong.
22:41
Because even if it doesn't come out the same way, you seen a
22:46
recipe, recipe, for example, it's going to, it's going to be
22:52
the way it has to be in that very moment.
22:54
So as long as we're putting heart into what we're doing,
22:58
we're actually getting to, to, to transmit our message to to
23:03
the others. Yeah, we're, we're at a strange
23:07
time in kind of human history where perhaps within the next,
23:12
who knows, 5-10 years, computers and robots will be smarter than
23:16
the average human. And we might have this
23:19
paradoxical situation where robots are better therapists
23:22
than than humans. Do you ever think about how our
23:25
industry might change and, and you know, the pros and cons of
23:32
what it would be like in a future where you know there's a
23:36
better understanding perhaps of human problems from technology
23:41
than than from other humans? You see, these days I'm reading
23:47
Course of Miracles. I'm not sure how that is in
23:50
English, but here in Spain it's called Corsoli Milagros, and
23:54
he's talking about love and consciousness.
23:57
And so while I was reading that book, I was contemplating and
24:01
reflecting on technology. And to me, technology is an
24:07
extensive or an extended consciousness.
24:11
So it's a way of it's a different way of experiencing
24:14
consciousness, just as we experienced faith through
24:19
Christianity and religion before.
24:21
So I ate the new religion. And if you're not able to cope
24:27
with that and run, you know, and get into the boats, you might
24:32
just sink. Because IA is just to me, to me
24:36
is just an expression of consciousness.
24:38
It's, it's like just a universe. It's, it's a material expression
24:43
of consciousness. Because when you're getting
24:46
intuitive and you're allowing yourself to be and the energy,
24:50
it just flows and the information, it just flows into
24:53
your brain and the words just flow and you don't have to think
24:56
and make any efforts for things to happen.
24:59
So when you're working with IA, it's the same because it's like
25:02
a huge library. You know, we're working noses
25:04
with the library of resources. So it's like a huge library and
25:08
then you just place your thoughts and you place your
25:12
ideas and you place your doubts and the the only difference is
25:16
that you get an instant response instead of waiting for the
25:20
universe to come back with a sign that is not tactile.
25:24
Well, the, the IA, it's responding on the spot.
25:27
And I already have a prompt and an IA assistant that is helping
25:31
me with, with the therapy sessions, with the follow up
25:35
with my clients. It knows my clients.
25:37
I put in the basic information without disclosing their, you
25:41
don't need identity, but I put information about the cases.
25:45
And it helps me a lot to create scripts, but not scripts as if
25:50
you can imagine, know, like as people can imagine know that
25:54
that I'm guiding an inner therapy session.
25:58
Perhaps I'm teaching them self hypnosis and I'm giving them a
26:02
guide, let's say so on things that they can repeat to
26:05
themselves, affirmations or the wording for a tapping session,
26:11
for example. I'm teaching my clients a lot to
26:13
use self help techniques like self raky, self hypnosis, self
26:17
tapping and, and, and, and it helps me a lot to, to create
26:23
this kind of communication and sending emails and making follow
26:28
follow-ups and, you know, impulsing my clients to, to, to
26:32
just stick under on the on the road of growth of personal
26:37
development. And it's it's the future to me
26:41
IA the future. And if we're not able to cope
26:43
with that and we we rejected, we're going to end up, I don't
26:50
know where, but not very good. Actually left behind, I think, I
26:54
think there's, there's a lot of people worried that, you know,
26:58
AI and, and robots are going to replace humans and, and, and I
27:02
think, you know, I've, I've seen a few kind of AI experts and,
27:06
and the consensus seems to be that there will be almost like
27:11
this new digital divide. So 20 years ago, the digital
27:14
divide was those who had access to fast Internet and those
27:17
people that didn't. And clearly there was an
27:19
advantage for people that, that could.
27:21
And the new digital divide will be the people that really
27:23
understand and utilize AI and robotics.
27:26
And maybe they have lots of automation happening in their
27:29
work, in their business, in their home, and they really get
27:32
the benefit of accessing whatever information they need
27:34
rapidly. And those people that, that
27:37
don't, and they're the people that would be the equivalent of,
27:41
and there are people, you know, in, in England, we call them
27:43
Luddites. It's kind of people that would
27:45
reject technology. So they would never have a
27:49
phone, never have a car, never have technology.
27:52
And, and of course, like it's very difficult to compete if you
27:55
don't have the same resources as I think it's a great metaphor
27:59
because it's, it's kind of like for me, AI is, is a resource in
28:03
the same way that confidence can be a resource or creativity can
28:06
be a resource. And all things being equal, the
28:10
human that can access more resources has an advantage to
28:12
the human that, you know, can't access the same resources.
28:16
So yeah, it's certainly, it'll be a strange, a very strange
28:20
future. And I'm sure there'll be new
28:22
problems that we as therapists are working with clients that we
28:26
can't even guess right now because the world has changed so
28:29
much. But it will be a very strange, a
28:32
strange period. So for those people, and you're
28:35
about to do a demo for us, some some kind of example hypnosis
28:39
session. But for those people curious to
28:41
learn more about you, where can they?
28:43
Where's the best place for them to find you?
28:46
Well, we have a website, but it's in Spanish and the, the
28:49
idea is to, to, to translate it to English as well as I'm
28:53
exposed more and more to the, to the English community.
28:59
However, it's mindset pro academy.com.
29:03
It's our website, but it, as I say, it's, it's, it's in, it's
29:07
in Spanish right now. And there we, we put information
29:11
about a program that we have mindset reset and helping people
29:15
to, to change their mindset. It's like a personal development
29:19
course, but also it's an immunotherapy, professional
29:22
immunotherapy course. So people who want to get into
29:25
the professional part, they will just do some more, more homework
29:31
and, and modules and an exam and they, they can get the
29:35
certification as a, as immunotherapist.
29:38
And then we here we have an Academy as well and we're doing
29:42
a lot of activities and we're doing yoga as well.
29:46
I'm not big yoga of course. And, and we're doing Ibn Reiki,
29:52
Reiki with hypnosis combined and tapping.
29:56
So our three main activities are hypnosis in training and therapy
30:03
and then yoga, which is our connection with the earth, let's
30:07
say. So and then the trainings that
30:11
we're doing in, in Reiki and tapping, these are free
30:15
trainings. They're not charging people for
30:17
them, just want to share with the community.
30:20
So it's our social responsibility to say so.
30:25
Amazing. And if anyone's curious to see
30:27
Christadora or myself at the Irish, Irish Hypnotherapy
30:31
Conference, that's going to be in Dublin in a few weeks time,
30:34
early April and that is Irish Hypnotherapy Conference dot IE.
30:38
But you're going to do a little demo and experience for us.
30:41
Tell us about what we can expect.
30:44
Well, intuitive connected connection, connect with the
30:49
intuitive into sorry intuition, the intuitive space that is
30:54
there behind our mind. So just do like a guided soft
30:58
diagnosis, helping people to connect with that space,
31:02
intuitive space and allow that space to just sprout to surface
31:07
and experiences in their their day-to-day life.
31:14
Perfect. Well, I'm going to put myself on
31:15
mute, so I will be experiencing this alongside the listener.
31:18
So, Christadora, over to you. Thank you so much, Adam.
31:23
So all right, so put your place yourself comfortable, make
31:29
yourself comfortable. Allow your shoulders, your chest
31:34
to relax. And now you can close your eyes.
31:37
Just close your eyes in a moment.
31:39
I'm going to count from 5:00 to 1:00.
31:41
With every number that I'm counting, you observe how your
31:43
eyes getting heavier and heavier, heavier and heavier.
31:47
And as you observe how your eyes are getting heavier and heavier
31:50
as you're listening to my voice, you relax deeper and deeper with
31:54
every nail and exhale, every time deeper and deeper.
31:58
SO5. You inhale deeply and as you
32:00
exhale, you allow all the muscles and all the cells of
32:03
your body to relax deeper and deeper. 4/3 You place your gaze.
32:09
You place your gaze, your attention behind your eyes, just
32:12
as if you'd like to touch the crown of your eye, of your of
32:16
your head. Just imagine you want to touch
32:18
the crown of your head with your eyes, and your eyes stay closed.
32:22
32 You observe how your eyes stop working right now.
32:26
Your eyes stop working right now in a way that when I'm counting
32:29
to one, when I'm counting to one, you're going to realize
32:32
that your eyes stopped working. And you can test it.
32:35
You can test it. You can try to open your eyes
32:37
just to realize that your eyes are just stuck, relaxed, really
32:40
relaxed. Now you stop trying and you
32:42
relax deeper and deeper sleep. Every time I say the worst
32:45
sleep, every time I say the worst sleep, you relax deeper
32:48
and deeper. Every muscle, every cell of your
32:50
body, every muscle, every cell of your body.
32:53
And now in a moment, I'm going to come from 12:50.
32:55
And with every number you can imagine yourself as you're going
32:58
through some stairs. You can come up and down through
33:01
the stairs, you can go up to the sky, or you can go down in the
33:05
depth of the earth, whatever it feels good and comfortable for
33:08
you. So 1098, you deeply sing 765.
33:16
My Spanglish accent helps. And guys, you relax deeper and
33:19
deeper. It's almost funny and it's
33:22
really nice and comfortable. It makes you even want to smile.
33:25
And you feel that when you smile, you get deeper and deeper
33:28
too. And one deeply relaxed at the
33:32
end of the stairs. At the end of the stairs, you
33:34
can see that there is a tunnel. There is a tunnel.
33:38
And in a moment I'm going to count again from 5:00 to 1:00.
33:40
And with every number that I'm counting, you realize that
33:43
you're floating. You're floating to drift through
33:46
this tunnel and at the end of this tunnel there is a door.
33:49
There is a special door. You can colour it the way you
33:52
want. It can have colours and
33:55
different shapes and different sounds.
34:01
You can draw this tunnel the way you want.
34:04
So fine, for as you get closer to this tunnel, you can see the
34:08
gate, the door tree. When I'm counting one at the
34:13
count of 1, you imagine you're in the library of creation, in
34:16
the library of creation, in the library of intuition there where
34:20
you can access to all the information you need to access.
34:22
So you can realize right now that you are already a creative
34:27
space, that you are already a creative space behind your mind,
34:31
behind your mind, you are a creative space.
34:33
SO2 preparing to get through that gate, through that door
34:36
right now, two and one. Now you get through that door.
34:39
Right now you go through that door right now, getting to the
34:43
drug door and you drift, drift, drift deeply into your mind,
34:47
deeply into your consciousness beyond your conscious mind.
34:51
And you imagine your mind as if it would be a, an onion, perhaps
34:55
you like or not the onions, but you know they have these layers.
34:58
And as you keep taking layers, you get to the sweetheart of the
35:02
of the the onion. So that's how you're getting
35:05
right now to the sweet, to the sweet spot of your super
35:09
conscious mind right now. And now you keep drifting,
35:14
drifting through this space, through this library of
35:16
consciousness. And as you're moving, you can
35:19
see in the distance and you can sense, you can hear perhaps that
35:23
there is a sort of energy presence that is connecting with
35:28
you right now. And it comes to tell you what
35:31
you need to know, what you need to understand, what you need to
35:33
realize, what you need to integrate inside of your body,
35:37
your mind, and all the layers of your consciousness to realize
35:40
that you're a creative being, that you're a creative being.
35:43
And every time you want to sink into this creative space, you
35:46
can do it. So I'm counting from 5:00 to
35:48
1:00. And as I'm counting from 5:00 to
35:50
1:00, that presence gets closer and closer to you.
35:53
And as it gets closer and closer to, you can start to feel and
35:56
perceive and receive information in different ways, the way it's
36:01
easier for you to receive it. Perhaps you can hear, perhaps
36:04
you can sense, perhaps you can see.
36:06
Perhaps you can engage all your senses and integrate this
36:11
knowledge into your being right now. 543 You drift away even
36:16
more, even more. 32 deeper and deeper, deeper and deeper.
36:23
Deeply connected, deeply connected, totally connected.
36:29
And now you just take in this information.
36:32
You take this information. Just allow any other sound and
36:36
noise around you help you and guide you to integrate this
36:40
knowledge. So I'm going to keep a moment of
36:43
silence. I'm going to keep a moment of
36:45
silence right now and allow you to integrate into your being,
36:50
into your cells, into your, into your muscles, into your spine,
36:57
all the information so all the parts of you understand, realize
37:02
and accept that is safe for you to be creative.
37:06
It's safe for you to be creative right now.
37:10
So right now, I'm allowing you a space of silence so your
37:14
consciousness talks to yourself, speaks to yourself, speaks to
37:18
you, and tells you everything you need to know right now.
37:21
Now. As you deeply nail and excel,
37:40
you sense how you're downloading all this information.
37:45
You're just downloading all this information into your body, into
37:49
your being right now. Being easy for you to be, being
37:54
easy for you to just be. Be right now.
37:59
Creative space right now. Feeling good.
38:10
And now, now I'm going to count from 1:00 to 3:00 and another
38:14
count to three. You can imagine yourself.
38:16
You can imagine how you're jumping in the future.
38:18
You jump in the future in a moment where you need to use
38:23
this creative, intuitive energy in a space perhaps where before
38:28
you felt you cannot do it. You, you doubt it, you felt
38:32
uncomfortable, unsecure, and you allow this creative energy to
38:36
just wrap that insecurity and allow it to burst into a space
38:41
of creativity, space of creative ideas.
38:45
SO1 Imagine how you're going in the future, in the future, in
38:49
any of those moments where before you felt uncomfortable,
38:53
insecure, doubtful. 2 and three, you're there in the future.
39:00
You're there and you're just placing this creative,
39:03
intuitive, create creative energy into that space.
39:07
Imagine how this creative space, intuitive space wraps that part
39:11
of you, wraps it with a very warm and pleasant energy.
39:17
Perhaps that energy has a smell as well.
39:20
Perhaps when you e-mail, you feel like a nice sensation,
39:26
cotton like sensation, like a fresh air sensation.
39:31
So every time you e-mail deeply and you say inside of yourself
39:35
creative space, you're automatically anchoring to this
39:42
capacity to get into this creative space.
39:45
So creative space right now. And you imagine how this
39:51
creative space wraps that part. And just like that, this
39:57
creative space wraps all the parts of you.
40:01
Fast and future and you realize it's safe for you to allow
40:09
yourself to flow into this creative space safe for you to
40:18
do to do this right now and in a moment.
40:23
I'm going to count from 1:00 to 5:00.
40:25
And with every number, you can integrate the entire experience
40:29
and you can even memorize it so you can use it next time when
40:32
you need to do it. Knowing that you can get into a
40:35
deep hymnosis and you can make this travel through the stairs,
40:38
up or down, going through the tunnel, opening the door,
40:42
getting to the library of creative space, creative
40:45
intuitive space. And from there, get the
40:47
information that you need every time.
40:49
So you can even do it every time you need to do a session with
40:52
your client. Get yourself into that creative,
40:54
intuitive space, and then you feel how you're connecting, your
40:59
aura connects with your clients and with your audience, and you
41:04
sense how easy it is for you to send to to flow with the people.
41:09
SO12 coming back with this information well integrated into
41:16
all the parts of your being, of your body, of your brain and
41:20
mind. Three, you start to move your
41:23
hands, your feet. 3-4 you start to smile, integrating your head,
41:30
start to stretch, stretch, stretch. 4, you start to stretch
41:33
your hands up with a big bright smile on your face, feeling
41:38
totally connected with this intuitive, creative space.
41:42
Four and five here now feeling good, safe and control.
41:47
Whenever you want. You can open your eyes feeling
41:50
good, in control, safe, with lots, lots of energy and
41:53
curiosity to keep diving into this creative, intuitive space.
42:00
Hello. Wow, that was really good.
42:03
I really felt I've drifted off there to A to a very nice place.
42:08
It was all intuitive Adama. No script the way it should be,
42:13
the way it should be. So for people listening to to to
42:18
this, obviously they know how to get a hold of you.
42:20
They might need to use Google Translate to translate your
42:22
website if they're listening in English, but they can certainly
42:24
get a hold of you. What should they expect from a
42:26
session like that? Just, you know, feel more
42:29
resourceful, feel ideas coming to them.
42:31
What's the What's the best way in which they can harness them?
42:35
OK, so while you're talking it, it came to my mind besides
42:40
looking at the website to see what we're doing, they can also
42:43
connect with me directly on my Instagram.
42:46
So the name, the way it is right now, just with a dot cristadora
42:50
dot Buiculescu is my Instagram. So is there where I'm more
42:54
active and I'm constantly publishing information and doing
42:59
stories and I'm also publishing in English because I am
43:02
connected with a lot of fellows from from abroad.
43:06
And that's one, one thing they can get in touch through
43:11
Instagram and then we can change numbers.
43:13
And what I'm working with hypnosis right now, I'm really
43:18
focused in anxiety on anxiety, fears, phobias.
43:24
And I work weight loss or reducing weight or healthy
43:30
weights more, more to say healthy emotions because weight
43:35
issues are related to emotions. So we're, we're working with
43:38
emotions and, and coaching. So these are the areas where I
43:44
I'm specialized, I'm safe, I'm secure.
43:48
Obviously I sometimes work with quit smoking and other
43:51
therapies. I have knowledge, I'm not expert
43:55
in that. However, I can do it.
43:58
Recently I worked with a with a child, for example.
44:02
I'm not very used to work with children, but the mothers having
44:06
good results. They are sending their children
44:10
with me and I had the case of of a of a boy he was now he's 12
44:18
year. In fact, he was this morning
44:19
with me working on another on another fear.
44:24
And I think it's called in, in Neoresis in English when they
44:30
pee in their bed throughout the night.
44:33
Yeah. Bed.
44:33
What? Thing is, is kind of normal bed.
44:35
What thing? Yeah, sorry.
44:37
So here it has a technical name. So bed.
44:40
What thing? So he was doing a lot of
44:43
psychology sessions and even taking Medicaid medication and
44:48
nothing was working. And we started to do hypnosis,
44:51
direct diagnosis with NLP and a lot of metaphor working with
44:56
him, sleep talk. And just in three months, he
45:00
stopped. So now I'm getting into a new
45:04
space working with children, which is new to me because I, I
45:08
always felt clumsy with that. But I realized I'm I'm getting
45:11
very creative with with, with kids, working with them.
45:15
I think the great thing with kids as well is that their
45:17
imaginations are so active that actually they don't have to get
45:21
over this mental leap of what's hypnosis.
45:23
They just, they go to that place quick.
45:26
And yeah, it's, it's it's lovely working with kids.
45:30
We're going to see you at Dublin a couple of weeks.
45:32
So if you want to see Christa Dora, check out Irish Shipment
45:35
Therapy conference dot IE. And if you use the code, Adam, I
45:38
think you can get a discount there on tickets.
45:40
So check that out. Christa Dora, great to have you
45:42
on the show today. Thank you so much.
45:45
And something else, Adam, I, I'm also going to be in Bristol
45:52
seven and 8th of June teaching hymnosis, EFT and bilateral
45:58
stimulation technique. Julie May was there at the UKHA
46:02
this, this November and he liked the way I'm, I'm combining these
46:06
techniques. So she invited me to do a
46:08
training. I think they're around 15 people
46:11
already registered to that course.
46:13
So they can also have a, a look at Julie's May's website and
46:19
they they can see the information about the workshop.
46:22
I'm going to do the course. It's a two days course, you know
46:25
if you send. Me that link, Christadora.
46:27
I'll make sure that's in the show notes when this episode
46:29
goes out. So whether it's in Dublin,
46:31
Bristol, or checking out Christadora's Instagram or
46:34
website, be sure to check her out.
46:36
Christadora, thank you so much for joining me on the show.
46:39
Thank you so much, Adam, for your invitation and to everyone
46:42
else for listening to us. All right, you take care.
46:45
Thank you. Thank you for listening to The
46:50
Hypnotist with Adam Cox, the show that gives you inside
46:54
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46:58
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