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293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance

More show notes at https:www.just-fly-sports.com/podcast-293/ Today’s show is with Rob Gray, professor at Arizona State University and Host of the Perception & Action Podcast. Rob Gray is a professor at Arizona State University who has been conducting research on and teaching courses related to perceptual-motor skill for over 25 years. Rob focuses heavily on the application of basic theory to address real-world challenges, having consulted with numerous professional and governmental entities, and has developed a VR baseball training system that has been used in over 25 published studies. Rob…

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