Why Caffeine Is a Loan Shark: The Science of Breaking Up with Coffee - Steve Frazier
What if your dailymorning cup of coffee isn't giving you genuine energy, but acts like a chemicalloan shark—stealing energy from tomorrow at high biological interest rateswhile destroying your deep sleep and hormonal balance?
Steve Frazier is an entrepreneur, self-sabotage coach,speaker, and author of Release the Coffee Cuffs: Winning the Battlewith Caffeine. After 36 years of severe caffeine dependence and aterrifying ER visit with heart palpitations and premature ventricularcontractions (PVCs), Steve quit caffeine and dove into the peer-reviewedscience of sleep and endocrinology. He now…
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