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Latest / Williamson County Neighbors hosted by Lyndsay Stafford

Healing the Mind, Body, and Soul w/ Brooks Ruff :: Ep 17 The Lyndsay Stafford Show

Title: Healing the Mind, Body, and Soul

Episode 17 guest: Brooks Ruff

In this episode, I talk to Brooks Ruff, owner of Heal This.

We discuss her journey in holistic healing, focusing on mind, body, and soul. She is an energy medicine practitioner, licensed massage therapist, and intuitive life coach. Brooks emphasizes the importance of self-awareness, setting boundaries, and valuing one's time. She shares her challenges, including overcoming self-doubt and establishing her business. Brooks advises aspiring entrepreneurs to find what brings them joy and to set intentional boundaries. She…

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