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Guilt-Free Joy: How to Live When the World Hurts | The Healing Room
In this episode of The Healing Room, host Mikayla Thompson explores the complex emotional landscape of 'guilt-free joy,' addressing the pervasive feeling that it is wrong or selfish to feel happy when the world is suffering. This episode is designed for individuals experiencing compassion fatigue, anxiety, and empathetic distress who struggle with the belief that their personal well-being detracts from their ability to care about global crises. Mikayla dismantles the harmful narrative that empathy must be measured by shared suffering, offering a compassionate framework for understanding why…
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