Elle Russ: Getting Confident As F*ck (And Watching Out For Its Pitfalls)
“Confidence does provide an evolutionary edge,” says Elle Russ.
I welcome Elle, my longtime Primal coworker and host of the Primal Blueprint podcast, to the show today. Elle has become an authority on thyroid health and wrote the best-selling book, The Paleo Thyroid Solution, but she is also a multi-talented human with a long history as a Hollywood writer and actor. In this episode, you’ll learn about Elle’s book Confident as F*ck, and and how we can all be confident as fuck too, and live a happier, more abundant existence.
If you tuned in for Elle’s first appearance on the podcast when she…
The skinny
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