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Livy Method Day 74 - Fall 2024
Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 74, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2024
Topics covered:
What Personalizing the Plan looks like next week.
Breakfast ideas - So many options to start our day with protein!
Hungry? The body loves routine – It is not about control.
Supplements – Yes or no? Which ones to consider and why.
A loss is always a loss – We are still learning to believe it.
Guidelines, check-ins, and choices – Everything we do is for a…
The skinny
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